Roots & Wings Yoga Wellness

Roots & Wings Yoga Wellness A welcoming space where students are inspired to explore a personal yoga practice to support their well-being journey.

Together, we cultivate a supportive community, nurturing belonging, connection, self-discovery, and a life of freedom, love and joy.

04/03/2026

This 3-week journey will include…

✔️ gentle somatic movement + breath to soften and listen within
✔️ wisdom and teachings around purpose, intention, and Sankalpa
✔️ guided Yoga Nidra + space for reflection and integration
✔️ take-home practices, including recorded meditations and reflective prompts

A space to root, listen, and gently tend to what is ready to grow

Register with link in bio.

❄️ Thursdays in February | 6:30 PM ❄️I’m so honored to welcome Krista back to the studio for a four-week Slow Flow serie...
01/28/2026

❄️ Thursdays in February | 6:30 PM ❄️
I’m so honored to welcome Krista back to the studio for a four-week Slow Flow series: Wintering, inspired by the season.

Come warm your heart with intentional movement designed to support you through February.

✨ Register via the Schedule page on our website.

As we settle into the new year, the first full moon is the perfect time to pause and align with Spirit. 🌕✨What are you c...
01/12/2026

As we settle into the new year, the first full moon is the perfect time to pause and align with Spirit. 🌕✨

What are you calling in during this season of your life?

Join Kim as we reconnect with the power of our own healing touch.

Then soften even deeper as you receive a sound bath featuring crystal bowls, chimes, and drums—letting the frequencies unfold and carry you home to yourself. 🎶🤍

Sunday, January 18
12-1:15PM

For anyone who has already been 💫 Reiki level I at tuned, this training is for you. Join me and other Reiki ambassadors ...
01/11/2026

For anyone who has already been 💫 Reiki level I at tuned, this training is for you.

Join me and other Reiki ambassadors for a six week portal of learning, growth and connection.

Learn more and register with link in bio.

Schedule a date with yourself—whether it’s to move in ways that build strength and resilience,or to slow down and rememb...
01/03/2026

Schedule a date with yourself—
whether it’s to move in ways that build strength and resilience,
or to slow down and remember the beauty of stillness.

RAW Yoga is a sacred space to arrive just as you are—
a sanctuary to be safely held in love and light.

Use the scheduling link in our bio to register for weekly classes + special offerings.

We look forward to welcoming you in. 🤍

#2026

Address

11693 Fall Creek Road, Suite 140
Indianapolis, IN
46256

Telephone

+13176942415

Website

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