04/05/2026
Take control of your health this spring with our Reversing Prediabetes Through Lifestyle Change program.
This 6-week interactive course is designed to give you real, practical tools to improve your blood sugar through everyday habits. You’ll learn how food, movement, sleep, and routines all play a role—and how to use that knowledge to build a healthier, more sustainable lifestyle.
Each session includes hands-on learning, food demonstrations, tastings, and personalized strategies to help you understand your body’s unique glucose response. You’ll also explore simple exercise techniques that support long-term metabolic health.
Led by registered dietitian Dr. Katherine Matutes, this small-group program is limited to just 10 participants to ensure a personalized experience.
💲 $315 per person ($350 NM)
🗓 6 weekly sessions (60 minutes)
If you’ve been looking for a clear, manageable way to improve your health, this is a great place to start.
👉 Save your spot today https://bit.ly/4v0DQjQ