Santosha School

04/12/2026

The purpose of communication is to enrich our lives.

Ask about our classes where you can learn about and practice compassionate communication, also known as non-violent communication.

04/10/2026

🕉 Study from Pantanjali's yoga scriptures.

💆🏽‍♀️Bring a friend and practice Thai massage.

🍵Enjoy a delicious Ayurvedic meal, shared in community.

📧Email Santosha.School@gmail.com to register.

04/07/2026

04/05/2026

Heavenly Father,

I am resurrected with Christ from the sepulcher of the flesh into Thine omnipresence.

I am resurrected from the smallness of family affection into the grandeur of love for all Thy creatures.

I am resurrected from ignorance into Thine eternal wisdom.

I am resurrected from all worldly desires into a state of desires into a state of desire for Thee alone.

I am resurrected from longings for human love; I yearn only for divine love.

I am one with Christ, I am one with Thee.

– Paramahansa Yogananda

03/14/2026

📖Gather information about your vikriti - your current condition in Ayurveda.

👥Bring a friend and practice acupressure for neck & shoulder release.

🫖Learn about Ayurvedic cleanses for seasonal self-care.

📧Email Santosha.School@gmail.com to register.

03/07/2026

Daylight Saving Time begins Sunday, March 8, 2026, at 2:00 A.M..

Clocks will "spring forward" one hour to 3:00 A.M., meaning you lose one hour of sleep but gain more evening light.

It is recommended to adjust clocks on Saturday night.

02/16/2026

Explore your vital breath with pranayama.🕉️

02/15/2026

📖Learn about your prakriti - your baseline constitution in Ayurveda.

🔙Bring a friend and practice acupressure to release the lower back.

💆🏾‍Experience Ayurvedic oil treatment for the neck, head, and scalp.

Email Santosha.School@gmail.com to register.

01/25/2026

Stay safe and warm.

01/20/2026

To register, contact Santosha.School@gmail.com

Link to weekend schedule in comments.