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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Myo-Fit Mobility & Therapy

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Indianapolis, IN
Myo-Fit Mobility & Therapy

We are a manual therapy, mobility and sports medicine company who works with active individuals or t
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We are a manual therapy, mobility and sports medicine company who works with active individuals or those who want to live a healthier, pain free life.

11/12/2025

We are excited to be doing this Pop-Up event next Tuesday, Nov. 18th!

Use this link to schedule a time with Addison: https://myo-fit.as.me/CFW

We hope to see you there!

08/26/2025

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever!✨

🗓 When: Sunday, September 7th
📍 Where: Greenwood Fieldhouse
⏰ Time: 10AM–2PM

Enjoy back-to-back fitness “tastes” from top local studios + explore over 30 wellness and spa experience stations — including Myo-Fit’s signature treatment experience! Whether you’re sore, tight, or just curious, stop by our station to see how we help you move and feel your best. 🙌

Featuring workouts from:
❤️
💜
🤍
💛

What to expect:
✨Group Sound Bowl + Stretch Sesh
👟 Girl’s Walk around the fieldhouse
🔥 30+ wellness experience stations
🛍 Epic swag bags for the first 150 attendees
👯‍♀️ Meet amazing new faces

🎟 Tickets are going FAST — and we have a few to gift, so like this post and DM us for the registration link!

06/30/2025

Day In the Life: Grace

Watch Grace’s day in the life to see what her typical day-to-day looks like inside and outside of the clinic. From treating patients to physical self care and spiritual wellness, and enjoying one of her summer hobbies: volleyball.

06/17/2025

Day In the Life: Claire

Take a look at what a typical day looks like for Claire—both in and out of the clinic. From caring for her precious pups, treating patients and prioritizing self-care and enjoying one of her favorite hobbies: bouldering!

05/19/2025

We’re proud to highlight William Dill, owner of Myo-Fit Mobility & Therapy in St. Louis! He’s doing incredible work and making a meaningful impact in the community.

Check out his COPA Spotlight, featured by the Missouri Athletic Trainers’ Association—way to go, William!

&Therapy

05/05/2025

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever!✨

🗓 When: Saturday, May 18th
📍 Where: Events Center
⏰ Time: 10AM–2PM

Enjoy 25-minute back-to-back fitness “tastes” from top local studios + explore over 50 wellness and spa experience stations — including Myo-Fit’s signature treatment experience! Whether you’re sore, tight, or just curious, stop by our station to see how we help you move and feel your best. 🙌

Featuring workouts from:
🩵
🖤
🧡
💙

✨ What to expect:
💪 Back-to-back workouts
🙆‍♀️ Stretch + singing bowls
🔥 50+ wellness experience stations
🛍 Epic swag bags for the first 150 attendees
👯‍♀️ Meet amazing new faces

🎟 Tickets are going FAST — and we have a few to gift, so like this post and DM us for the registration link!

04/16/2025

Our latest blog post is up! If you are dealing with an injury, are post surgery or just seem to always be inflamed, this post is for you!

We cover inflammatory foods, anti-inflammatory foods, how they impact the healing process and some tips.

The Role of Inflammatory Foods and How They Impact Healing from Injury
https://www.myofittherapy.com/inflammatory-foods-and-their-impact/

04/10/2025

April showers bring May races in Indy! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️💨

We know several of you like to do the Indy Mini Marathon and other spring races/events and we want to help you prepare and recover!  Running Special
Purchase 4 appointments (60 or 30 minutes) and receive 4 Normatec and 4 Red Light sessions for free!  💰$160 in savings! 💰

60-Minute Package: $420
30-Minute Package: $220

PURPOSE
As you prepare for the race, we can treat any issues that might pop up or we can help boost your recovery as you train. Both Normatec and Red Light Therapy have great recovery benefits. You can save sessions for after the race too!

DETAILS
✅Offer valid now through April 18
✅Appointments must be used within 30 days of purchase.
✅Available only at our Indy, Carmel, and Lafayette clinics.
‼️NOTE: Normatec is not available at the Lafayette clinic, so you’ll receive 8 red light therapy sessions instead of 4

🦵 Normatec
- Uses a systematic compression system to increase blood flow and stimulate the lymphatic system to help drain the limbs of excess fluid. It feels good too! A treatment lasts 20 minutes. Normatec has 3 treatment area options: legs, hips or arms. You can choose 1 area each treatment. If you are running or cycling, the legs are the most common.

🔴 Red light therapy
- Has numerous benefits ranging from anti-aging skin health, inflammation reduction to joint health and arthritis relief. A treatment lasts 10 minutes.
These are great additions to your training regime that can help you in your training and post race recovery.

*If dry needling is added to the appointments a $15 charge is due at the time of service.
**Normatec is available at our Downtown Indianapolis and Carmel clinics only.

04/09/2025

Why choose Myo-Fit Mobility & Therapy over traditional physical therapy?
There are plenty of reasons — swipe through to see what sets us apart.

From one-on-one care and personalized treatment plans to no insurance restrictions and more time spent treating you, we’re here to get you better so you can feel the difference and live the difference.

Ready to move better, feel better, and live pain-free?
Click the link in our bio to schedule your appointment today! Your body will thank you! 💪✨

03/13/2025

The CrossFit Open 2025 is here and we’re excited! We have provided you with a warm-up for this week’s workout.

The 25.3 workout is:

For time:

- 5 wall walks
- 50-calorie row
- 5 wall walks
- 25 deadlifts
- 5 wall walks
- 25 cleans
- 5 wall walks
- 25 sn**ches
- 5 wall walks
- 50-calorie row

Time cap: 20 minutes

♀ 155 lb, (70kg) deadlift, 85lb (38kg) clean, 65lb (29kg) sn**ch
♂ 225lb (102kg) deadlift, 135lb (61kg) clean, 95lb (43kg) sn**ch

Address

820 Fort Wayne Avenue
Indianapolis, IN
46204

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+13172039488

Website

http://www.myofittherapy.com/

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