Marigold Trauma Therapist

Marigold Trauma Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Marigold Trauma Therapist, Mental Health Service, 9961 Crosspoint Boulevard, #100, Indianapolis, IN.

Hi, I'm Carissa Lopez-Bockus (she/her), an award-winning counselor and certified EMDR therapist providing integrated & mindful mental healthcare to heal trauma in Indianapolis, Indiana.

🎧 Spotify Wrapped: Therapist Edition 🎧This year in my therapy world:• “567 “aha” moments 💡• 432 cups of coffee + countin...
12/30/2025

🎧 Spotify Wrapped: Therapist Edition 🎧

This year in my therapy world:
• “567 “aha” moments 💡
• 432 cups of coffee + counting...☕
• 298 times I said, “That makes sense.”
• 100% commitment to helping brains and hearts feel a little lighter.

Top Genre: High-achievers & overthinkers learning to chill.
Top Mood: Lightly toasted, not burnt (out).

Here’s to 2026!

I'm Carissa— an EMDR-certified and ERP trained therapist helping the hustlers, high achievers, and quiet overthinkers wh...
12/29/2025

I'm Carissa— an EMDR-certified and ERP trained therapist helping the hustlers, high achievers, and quiet overthinkers who are tired of being “on” all the time.

In my 20s and early 30s I was so focused on advancing in my career that I didn't even realize I was burning out. I was praised for my efficiency and high performance and was encouraged to advance leadership quickly.

I understand as a high achiever and perfectionist how hard it is to slow down. I walk the talk and do what I tell the people I work with.

I help you turn down anxiety, stop running on adrenaline, chill the heck out, and enjoy your life.

Let's chill together.

Overthinking isn’t a sign you’re secretly a genius.It’s usually a survival habit your brain picked up and never retired....
12/29/2025

Overthinking isn’t a sign you’re secretly a genius.
It’s usually a survival habit your brain picked up and never retired.

At some point, your mind learned that replaying conversations, planning for every possible outcome, and staying five steps ahead helped you feel safe. Gold star for past-you ⭐️ — that strategy worked.

But now? It might just be running in the background like 37 open tabs, draining your energy and joy.

Here’s the alternative:
Instead of thinking harder, try pausing. Take one slow breath. Check in with your body. Ask, “What do I actually need right now?”

Clarity doesn’t always come from more thoughts — sometimes it comes from slowing down.
Nothing is wrong with you. Your brain is just really good at its job… maybe a little too good.
And you’re allowed to close a few tabs.

With Family Counseling Associates – I just got recognized as one of their top fans! 🎉
12/02/2025

With Family Counseling Associates – I just got recognized as one of their top fans! 🎉

"Don't let the fear of striking out keep you from playing the game." - Babe RuthHere's a breakdown of how high achievers...
11/26/2025

"Don't let the fear of striking out keep you from playing the game." - Babe Ruth
Here's a breakdown of how high achievers or perfectionists might look if they were up to bat:

⚾ 1. The High Achiever Strike Zone:
You set your strike zone so tiny that even a perfect pitch feels like a miss. Sometimes the problem isn’t your performance… it’s your expectations.

⚾ 2. The Invisible Wins:
You can hit 20 singles and still think, “But it wasn’t a home run.” Not every success has to be a grand slam to count.

⚾ 3. The Over-Functioner’s Lineup:
Pitcher, catcher, shortstop, AND outfield — all at once. High achievers try to do it all, and no wonder you’re exhausted.

⚾ 4. Swing Anxiety:
It’s not the strikeout you fear… it’s everyone seeing it. High achiever, perfectionist, human — we all feel this.

⚾ 5. Stop Playing Extra Innings With Your Thoughts:
Overthinking is just mental overtime you didn’t get paid for. Call the game. Go home. Rest. Even champions take days off.

⚾ 6. Call the Game, Take a Day Off:
High achievers expect perfection… when even professional players fail 70% of the time. You’re allowed to be human. The league rules actually require it.

What are the hidden commonalities of people-pleasers, high achievers & perfectionists?It may be more surprising than you...
11/25/2025

What are the hidden commonalities of people-pleasers, high achievers & perfectionists?
It may be more surprising than you think.

On Capitol Hill
10/22/2025

On Capitol Hill

Still riding the conference high. 🙌The conference was everything I needed — inspiring speakers, heartfelt conversations...
10/04/2025

Still riding the conference high. 🙌
The conference was everything I needed — inspiring speakers, heartfelt conversations, and that sense of “these are my people.” So many good conversations, new ideas, and a few laughs along the way. I always walk away remembering why this work matters so much. 💛

Loved connecting with other counselors at tonight's networking event at the Conference. Such a good reminder that we’re...
10/04/2025

Loved connecting with other counselors at tonight's networking event at the Conference. Such a good reminder that we’re not in this work alone. Grateful for the community, conversations, lobster pasta dish and raffle 🎟

Feeling grateful for the chance to gather with fellow somatic practitioners through I-SOPA. 💛There’s something so specia...
09/28/2025

Feeling grateful for the chance to gather with fellow somatic practitioners through I-SOPA. 💛

There’s something so special about being in a room full of people who understand the language of the body, who honor movement, breath, and presence in healing. 🌿

Looking forward to continued heartfelt conversations, shared wisdom, and building connections that nourish both personally and professionally.

Here’s to community, collaboration, and moving together with care. 🤝

🌿 Faith & Mental Health Belong Together 🌿For too long, conversations about mental health in faith spaces have been silen...
09/16/2025

🌿 Faith & Mental Health Belong Together 🌿

For too long, conversations about mental health in faith spaces have been silenced or misunderstood. I've worked to develop a NEW Faith & Mental Health Guide is designed to bridge the gap—equipping church leaders and faith communities with practical tools to:

✨ Talk about mental health with compassion and confidence
✨ Break down common misconceptions
✨ Support individuals who are struggling without shame
✨ Create a safe, healing space in your community

Because caring for our minds is an important part of taking care of our overall wellness and health. 💙

📖 Comment or DM your email address and I will send you the free guide directly to your inbox.

Hi Professional Community!I am now offering professional speaking services in conjunction with my clinical work as a men...
08/28/2025

Hi Professional Community!

I am now offering professional speaking services in conjunction with my clinical work as a mental health therapist specializing in trauma recovery.

I have over a decade of experience as a mental health counselor, leader in professional counseling organizations, and am a former Executive Director for the Indiana state branch of the American Counseling Association.

I bring my expertise to corporate events, conferences, and community gatherings, having provided over 31 professional speaking presentations at local, state, and regional levels. Whether speaking on stage, leading groups, or consulting, I offer practical tools to navigate stress, trauma, and emotional health in professional settings.

Speaking Topics:

-Breaking the Stigma: Normalizing Mental Health Conversations
-Understanding Anxiety and Stress: Tools for Everyday Life
-Building Emotional Resilience in Uncertain Times
-Mindfulness for Busy Minds: Practical Techniques for Stress Relief
-Creating a Culture of Psychological Safety
-Compassion Fatigue and Burnout in Helping Professionals
-The Role of Trauma-Informed Leadership

To book, you can contact me directly at carissalopezbockus@gmail.com.
Visit my professional website: linktr.ee/carissalopezbockus

Address

9961 Crosspoint Boulevard, #100
Indianapolis, IN
46256

Telephone

+13175851060

Website

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