The Well Counseling and Consulting Group

The Well Counseling and Consulting Group Changing lives and mending hearts since 2011 Bringing refreshing and renewal to relationships

Today is the day! Join, Calvalyn Day, mother of 4, as she takes on the topic of ✨ Parenting Grown Kids Without Losing Yo...
10/16/2025

Today is the day!

Join, Calvalyn Day, mother of 4, as she takes on the topic of ✨ Parenting Grown Kids Without Losing Yourself

TODAY, October 16, 2025 | 12 PM EST

You thought parenting would get easier once they were grown… but somehow, it feels like you’re doing more than ever. Between helping your adult kids “get on their feet,” navigating shared space in a multigenerational home, and trying to maintain your own sanity — it’s a lot.

In this session, we’ll talk about how to shift from manager to mentor — offering support without losing yourself in the process. You’ll learn practical, heart-centered ways to set healthy boundaries, protect your peace, and empower your adult kids to truly launch (without you carrying the whole load).

Because loving them well shouldn’t mean living exhausted. 💛

Comment CONNECT or click the link below and we'll give you 7 FREE days of I am Well on us!

https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

You did your job. You raised them. You loved them.Now it’s time to trust that they can stand — and you can exhale.Join u...
10/13/2025

You did your job. You raised them. You loved them.
Now it’s time to trust that they can stand — and you can exhale.

Join us on Oct 16 for Parenting Grown Kids Without Losing Yourself, where we’ll talk about how to stop carrying what isn’t yours anymore (without the guilt trip).

💛 It’s FREE with your I Am Well membership.
Because this next version of motherhood gets to include you.

Comment CONNECT and we'll send you a link to check out 7 FREE days of I Am Well.
https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

If your house (and your heart) are a little too full right now, with grown kids, grandkids, or just the weight of everyo...
10/12/2025

If your house (and your heart) are a little too full right now, with grown kids, grandkids, or just the weight of everyone else’s needs — this is your reminder: you don’t have to figure it out alone. 💛

Join our I Am Well community for Parenting Grown Kids Without Losing Yourself, a real talk session about boundaries, burnout, and believing that you’ve done enough.

🗓️ Oct 16 | 12PM EST
✨ FREE for members

Come breathe, laugh, and learn with people who get it.

Comment CONNECT to check out 7 FREE days of I Am Well or click the link below to join.

https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

They still need you, but parenting SHOULD look differently in this season. This next chapter of parenting isn’t about fi...
10/11/2025

They still need you, but parenting SHOULD look differently in this season.

This next chapter of parenting isn’t about fixing everything… it’s about guiding.

Join us for Parenting Grown Kids Without Losing Yourself to learn how to step into this new season with peace, purpose, and healthy boundaries.

🗓️ Oct 16 | 12PM EST
🌿 FREE with I Am Well membership

Because you can be a soft place to land without becoming the whole cushion.

Comment CONNECT to check out 7 FREE days of I Am Well University or click the link to join.
https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

"Stop being LAZY!"If you grew up in a home where you weren't allowed to NOT be busy, you probably have a hard time being...
10/10/2025

"Stop being LAZY!"

If you grew up in a home where you weren't allowed to NOT be busy, you probably have a hard time being still now.

But you're exhausted. AND on top of that you feel guilty for slowing down.

Here's the truth, you’re not unmotivated — you’re emotionally spent.
When your nervous system is constantly in go-mode, rest feels impossible and guilt feels familiar.

Therapy helps you learn how to rest without the shame story.

Call 317-471-8996 and schedule a session with one of our coaches or clinicians.

You’ve been so busy thinking that you’ve forgotten how to be.Overthinking gives you the illusion of progress — but it’s ...
10/09/2025

You’ve been so busy thinking that you’ve forgotten how to be.
Overthinking gives you the illusion of progress — but it’s really procrastination in disguise.
Therapy can help you separate movement from momentum.

Call 317-471-8996 and schedule today.

10/09/2025

Don't let the past hold you back. Call 317-471-8996 to schedule with Tina today.

You love your grown kids, but you are TIRED.Tired of the calls for help.Tired of the guilt when you say no.Tired of walk...
10/08/2025

You love your grown kids, but you are TIRED.
Tired of the calls for help.
Tired of the guilt when you say no.
Tired of walking on eggshells trying to keep the peace under one roof.

It’s time to shift from manager to mentor AND give yourself permission to rest.

Join us for Parenting Grown Kids Without Losing Yourself, where we’ll talk about practical ways to let go, set boundaries, and still love well.

🗓️ Oct 16 | 12PM EST
💫 FREE with your I Am Well membership

Because helping them grow shouldn’t mean losing you.

Check out 7 FREE days of I Am Well by commenting CONNECT or clicking the link below.

https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

You’ve been emotionally working all day — thinking for everyone, anticipating outcomes, fixing what isn’t yours to fix.N...
10/08/2025

You’ve been emotionally working all day — thinking for everyone, anticipating outcomes, fixing what isn’t yours to fix.
No wonder your body’s shutting down before your laptop does.
Therapy helps you learn how to care without carrying.

Call 317-471-8996 to schedule today.

10/07/2025

We love you too, Dr. Z!

Happy therapists are better at helping you, that's why we work to make sure The Well takes care of our staff.

We want to take care of you too. Call 317-471-8996 to schedule today.

You ever look around and realize that parenting didn’t exactly end when they turned 18?They might be grown, but you’re s...
10/07/2025

You ever look around and realize that parenting didn’t exactly end when they turned 18?

They might be grown, but you’re still coordinating, worrying, helping, and trying not to lose your mind. 😅

If you’ve found yourself helping your adult kids “get it together,” or navigating life in a multigenerational home, THIS SESSION IS FOR YOU!

✨ Parenting Grown Kids Without Losing Yourself
🗓️ Oct 16 | 12PM EST
💛 FREE with your I Am Well membership

Let’s talk about how to support them without carrying them.

Check out 7 FREE days of I Am Well by commenting CONNECT or clicking the link below.

https://www.skool.com/i-am-well-university-1643/about?ref=5e292b373e32494bbbe742319fb840c2

You’re not being thorough — you’re overthinking.You’ve mistaken anxiety for diligence.That constant mental replay of eve...
10/06/2025

You’re not being thorough — you’re overthinking.

You’ve mistaken anxiety for diligence.
That constant mental replay of every conversation and decision isn’t strategy — it’s survival mode.
You’re doing more thinking than living, and it’s wearing you out.
Therapy helps you make peace with uncertainty — so your brain can finally rest.

Call 317-471-8996 and schedule a session today.

Address

Indianapolis, IN
46241

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13174718996

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