Loumetjane

04/29/2025

Thinking about giving your body a little extra support?

There are some interesting herbs that have traditionally been used to help cleanse and detoxify your blood, liver, and kidneys.

For blood purification, herbs like burdock root and red clover are often mentioned for their potential to help remove toxins and support healthy circulation.

When it comes to liver support, milk thistle is a popular choice known for its potential to protect liver cells. Dandelion root is another herb that may aid in bile production, which is important for detoxification.

To support your kidneys, parsley and dandelion leaf have diuretic properties that can help flush out waste. Juniper berries are also sometimes used for kidney health.

It's worth remembering that while these herbs have a history of traditional use, it's always a good idea to consult before usage. Consultations are available 7 days a week. No fees

06/13/2024

01/26/2024

One of the best ways to work through our emotions is by acknowledging them and identifying the thought process that led to these feelings. Journaling is a great way to do this, but you can also talk to someone you trust.

If you bring awareness to how you are feeling and what you are thinking, you are better able to track your emotions and notice the triggers/warning signs. I find putting down my problems on paper often helps me identify the cause and find a solution more clearly.

In this post, last step is the most important. For situations you can change, create an action plan. For example, if your partner said something hurtful, have an honest conversation with them. Some situations, however, are out of our control. If that is the case, think of some coping mechanisms you can use to alleviate the feeling, as in make it more tolerable (such as spending time with friends, going for a short walk, or using breathing techniques.)

Keep in mind, working on improving your emotional health does not mean you will find a solution to your triggers right away. This takes time and requires repeated practice.

Would you be interested in a workbook on emotion regulation where you can work through your feelings through guided prompts? Let me know and if there’s interest, I’ll create one for you all ♥️

01/26/2024

Leoooooo let's goooooo

11/27/2023

11/19/2023

Sis seasoning is 🔥🔥🔥 check her out 🥰
Dasflava.com
D.A.S FLAVA

10/24/2023

Stay connected to self! Breathe and release.

10/15/2023

CBD Oil For Kids With Anxiety

Children often experience anxiety — whether it’s from nutritional deficiencies, pressures at home or school, or difficulties making friends. It’s normal, and most children manage to get through a rough period without the need for powerful pharmaceutical medications.

However, CBD can be used to address anxiety in the short term. This is especially useful for managing anxiety after, particularly stressful events.

The compound works by increasing the activity of neurotransmitters in the brain tasked with reducing hyperactivity in the nervous system. It helps the mind to relax after a stressful event and return to a more normal baseline.

10/15/2023

When Should I Consider Giving CBD to My Child?

Not all children stand to benefit from CBD — but there are a few examples where CBD may offer dramatic improvements in your child’s quality of life.

The most common reasons parents are using CBD products with their children include:

To alleviate or prevent nausea before a long car ride (this doesn’t work with all children)
As an alternative pain management option for mild pain (more severe pain should be treated with the most appropriate options available)
To alleviate anxiety in anxious or autistic children
To support a full night of sleep in children experiencing insomnia (nightmares are a common cause)
To alleviate symptoms of certain epileptic conditions (Dravet’s syndrome)
To relax the lungs and chest muscles to help with coughing
To manage inflammation and autoimmune disease
CBD is not a cure-all. While it offers many benefits and has helped a lot of people (kids included), you should never attempt to treat your child with CBD (or any health supplement) without first consulting a doctor. CBD is most effective when combined with other diet and lifestyle modifications.

If your child is having trouble sleeping, is feeling anxious, or experiencing autoimmune disease — it’s important to identify what’s causing the problem and address that directly. CBD may offer support for the symptoms and improve quality of life, but will not solve the problem directly.

10/13/2023

Looking for a healthy boost to your immune system.😉 Yea you are! 🤗 Try boiling garlic and drinking it or adding it to your favorite smoothie. If the taste is too much mince it and add it to capsules. 😁
If garlic is too strong for your digestion🤢 and you have a sensitivity to it chew some ginger🫚 to counteract the gas pains😁. Our great tasting friend has hella benefits💰 our bodies like. 💯

10/06/2023

10/06/2023

Why does CBD make you sleepy?
... Simple terms CBD relaxes your internal system which in turn causes you to be drowsy or glittery if too much is consumed.


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