Sega-Ro Services inc, 6107 Bannister Ct, Indianapolis, IN (2025)

SEGA-RO SERVICES INC We are a service comperny that cater to the needs of the public in two ways Food services/Nuetrition and health/ weith loss we are here to help

06/25/2013

Sight’ Without Eyes
♦ Tests have again confirmed that light can apparently be sensed with more than just the eyes. North Carolina Department of Mental Health experiments with young pigeons indicates they perceive light through their skin. Squabs respond to light before their eyes function. The physiological mechanism accounting for this ability is not known.

Face Flaking
♦ For some people the approach of middle age and its signs in one’s face is so upsetting to them that they are willing to endure the risks associated with face flaking. This is a process in which the outer layer of skin is burned off with a chemical solution. It is hoped that the new layer will give their face a more youthful appearance. But there is a real risk of being pockmark for life. One can permanently be disfigured, burned so badly that one could not move his or her neck. What a prize? You what is your view of life There is nothing wrong in enhancing our structure; our shape but in moderation

The Best Diet for Reducing Obesity.
♦ It is a widespread practice for obese individuals to try to reduce their scale by means of drugs, but this, according to observation and collected data this is not only dangerous but unrealistic. It has been observed that the treatment of obesity with drugs is “without proof of lasting benefit.” By using them a person runs the risk of injury from their side effects. As observed, the continued proliferation of new formula and root indicates the relative failure of all in promoting sustained loss of weight in most obese persons. . . . Dieting remains the most important technique for weight reduction.” With other procedure the weight loss is soon regained. Yes Crash programs, bizarre or special diets, and the prescription of drugs rarely result in more than short-term weight reduction; in fact, nothing short of the staying power of a lifetime commitment to dietary control. Yes this is what can permanently control obesity.”

High Food Cost
♦ Right now food prices are sky-rocketing all over the world. Numerous economic and agricultural factors are the primary reasons for the increase. But an Associated Press analysis of the subject reveals one more cause: “There is the consumer. He makes demands on the market his grandfather would have laughed at. But flaked mashed potatoes, pre-mixed brownies, glazed and colored cereals, frozen vegetables seasoned and buttered ready to cook, all sell, and sell well. Every time the American consumer asks someone else to do what he could very well do for himself, it costs.”

06/25/2013

Why We Should Not Underestimate The Value Our Carrot
THE carrot is a gift of the Creator that many persons underrate. In the United States carrots rank ninth among twenty-eight vegetables of commercial importance; and of the better known ones, only spinach is less popular. Concerning this humble root a popular American cookbook quips: “They may not make your hair curl, but they will help protect your health.”
The dictionary defines the carrot “as a plant of the parsley family having a long, tapering, orange-red or reddish-yellow root which is eaten as a vegetable.” But it is not used only as a vegetable. Carrots, ground and roasted, have long been used as a coffee substitute in Germany, and as a sweetener in cooking throughout Europe.
Wise housewives will not underrate the carrot if for no other reason than that it provides wholesome variety to their meals. Carrots are among those vegetables that taste good both raw and cooked.
As for serving them raw: Use carrot sticks in the place of or in addition to green salads for dinner or when having a party. They serve as well as celery sticks, and some like them even better. If you have a vegetable juicer you no doubt are already acquainted with the pleasure and benefit derived from drinking carrot juice. (If you do not have a juicer, the juice can be bought in cans.) Drink it straight, mix it with other juices, such as grape juice, or use it to give palatability to celery juice.
Carrots, finely shredded, add color and flavor to any mixed salad. Grated raw carrots, together with raisins or dates and dressing, make an ideal salad. Then again, grated carrots, with nearly an equal amount of crushed pineapple, mixed with lemon or lime gelatin make a delicious fruit mold.
How do you cook carrots? No doubt one reason why they are underrated by many is that housewives often are not careful in preparing them, making the mistake of cooking them in too much water and then throwing away the water. Clean carrots with a stiff brush—do not scrape or cut off their skins—and then cook them with very little water and a little butter and salt. Carrots cooked in this way are both more tasty and more nutritious. For added flavor, serve them with chives or finely hashed onions. Or cream them—if you do not need to watch your calories.
Of course, carrots go fine in stews, whether Irish or lamb. And, like cheese or spinach soufflé, you can also make carrot soufflé, using a cup of sieved carrots in the place of cheese or spinach. Some like carrot cake, carrot pie, carrot soup, or carrot custard. Consult any good cookbook for other ways to serve carrots.
Not to be overlooked are carrot greens. Where it is possible to get these fresh and tender, use them for the vitamin K they contain, as well as for making a garnish to salads that is both pretty and edible.
It has been said that “food is your best medicine,” and in this respect carrots are no exception. The ancient Greeks and Romans used carrots as medicine but not as a vegetable. Their value in supplying vitamin A is well known. In fact, one average-size carrot will give you all of that vitamin you need for one day. And why does one need vitamin A? Primarily for strengthening the eyesight, but also to help to ward off infections in the throat and in the urinary tract. Carrots contain significant amounts of vitamins B2 and C as well as iron, phosphorus, chlorine and calcium. For weight watchers it is a comfort to know that a medium-size carrot has but twenty-one calories.
The carrot has been found valuable when it comes to combating diarrhea, particularly in infants. One of the best things to take for this ailment is carrot puree or sieved carrots. (As baby food it can be bought in cans.) Reports about the value of this form of treatment have appeared in a number of countries. One physician reported that he successfully treated 600 cases of infant enteritis with carrot puree. Carrots as a remedy for this condition have none of the side effects that so many drugs do.
The lowly carrot is one of the Creator’s gifts that housewives and their families should appreciate more than they usually do. Carrots prepared in various ways can serve to bring not only added variety and nutrition to your meals but also added pleasure—if wisely and artfully prepared.

09/20/2012

Food provides the energy and nutrients you need to be healthy. Make eating nutritious food your way of life
For a healthy diet, replace unhealthy and fattening foods with healthier alternatives

BEING fat is the single most horrible thing that could happen in a teen’s life. If you are overweight, you mayor will know just how it feels.
However, excess body fat can do you far more harm than simply detracting from your appearance. Obesity can put you at risk for a host of health hazards
Of course, if you are a bit on the stout side, this does not necessarily mean you need to lose weight. Some of us have simply inherited a stocky build; we look heavier than we’d prefer even at our ideal weight.
There are obviously other factors involved or associated with obesity. Says the book The Malfunction of endocrine glands such as the pancreas, thyroid, and adrenals and so on
WHY are people too fat? Is it usually due to factors beyond a person’s control, such as heredity, gland malfunction or imbalance of hormones? What relationship is there between overweight and eating too much?
At the outset, it should be stated that not all overweight people are voracious eaters. There are many cases where the appetite and food intake of the obese are quite normal; in some cases even below average.
But what if they are [voracious eaters] that is where we come in {SEGA-RO SERVICES INC} We will help you reach your goal to lose weight

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6107 Bannister Ct
Indianapolis, IN
46236

Telephone

(317) 721-7656

Website

https://sites.google.com/site/segaroorg/homehttp://

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