Erin Brier Birthing

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Erin Brier Birthing

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From preconception to motherhood, the mission of Erin Brier Birthing is for every woman to feel confident, educated and supported throughout every phase of her journey of creating a family. Whether you're hoping to nurture your hormones, trying to conceive or growing your family, my goal is to empower women to truly be themselves by offering individualized support, resources and care that will help them live a fulfilling lifestyle for themselves and their family for years to come.

08/08/2025

World Breastfeeding Week came and went this year… all while I got to cuddle and breastfeed my own sweet babe.

As doulas, we say it all the time: Every pregnancy is different. Every birth is different. Every postpartum experience is different. Every feeding journey is different.

And that’s certainly been true for me.

With Cooper, lack of supply, knowledge, and weight gain lead us down the lovely road of exclusively pumping, supplementing with formula when needed. It was the perfect feeding journey for us.

With Carter, we’re feeding in every way there is! Breastfeeding ✔️ pumping ✔️ formula✔️ all of it!

I’m so grateful to have her peacefully feed at the breast. An experience I didn’t quite get to with Coop, and one I’m soaking up as long as I can!

Mamas, caring for a new babe is hard. Feeding your new babe, no matter how you choose to, is hard.

Remember to give yourself grace, be flexible, and celebrate all the big and little wins and milestones!

Happy World Breastfeeding Week & National Breastfeeding Month! 👩🏽‍🍼🤱🏽

07/14/2025

I feel so incredibly lucky to have the wonderful women of on my birth team.

I always say that the time spent here is so much more than pelvic floor work and birth prep.

It’s wellness, comfort, rejuvenation, and so much more.

My sessions with Natalie are truly healing from the inside, out.

Not to mention how absolutely dreamy the new location is.

I cherish these sessions and my time at Vitalize. Having a phenomenal provider and an even better friend is such a blessing.

I always leave feeling so much better- physically, mentally, and emotionally.

07/09/2025

“Another hack is to do things around the house. Dishes, laundry, cleaning and things like that. It’s a huge help to both of you.“

Bringing back some of Matt’s great wisdom from the Birthing Bestie Blog:

Partner Perspective- Postpartum Dad Hacks 👇🏼👇🏼👇🏼

“You’re both going to be tired, but if your partner is breastfeeding, that’s obviously something you can’t do, and that’s something that your significant other is going to be up all hours of the night doing for your new child.

So do all the other things so that they can rest when they can.“

Going to have to remind him of his own tips and tricks in these coming weeks! 😏

Check out his other postpartum hacks at the Birthing Bestie Blog! https://ebbirthing.com/partner-perspective-postpartum-dad-hacks/

I know we will be!

06/30/2025

The final stage of labor - Transition

While transition is the shortest phase of labor, it’s typically also the most intense.

It’s common to experience the physical and mental symptoms of transition even with an epidural - so be sure to swipe through so you know what you might expect!

Three main things to remember:
1. BREATHE!
2. Support people, stay close!
3. You CAN do it!!

06/24/2025

When I first wrote My Empowered Pregnancy Guide, my intention was to equip expecting parents with the knowledge, confidence, and tools they need to advocate for themselves and make informed choices—no matter where or how they give birth.

But after years of implementing the My Empowered Pregnancy Guide into my own practice with my birth clients, I realized that this book isn’t just for families—it’s an invaluable tool for doulas, too.

The My Empowered Pregnancy Guide walks you and your clients through every stage of pregnancy, birth, and early postpartum, providing education, conversation starters, and practical guidance to deepen your client relationships and enhance your support.

By pairing the Guide with your expert support, your clients will have the best possible combination of education, reflection, and individualized care.

Get the free resource: A Doula‘s Guide to Using the Guide so you can see just how easy and beneficial it is to implement this book into your birth practice!

https://www.canva.com/design/DAGiSBZWvpI/VJtqZBcZUO7Po6YCaacCIg/edit

06/20/2025

Self care is just one of the MANY things we cover in Postpartum Prep.

But I would agree that everything else we go over in at course somehow relates back to caring for yourself so that you can better care for your baby.

And the best part is- you don’t have to be in the trenches of postpartum to implement any of the lessons learned in Postpartum Prep.

This course is designed for you to take prenatally so that you’re all set up, prepared, and ready for the postpartum period!

06/18/2025

When you think the expression “What’s yours is mine” is about marriage…

….then you have kids.

✅ Pregnancy pillow
✅ Birth balls
✅ Every water bottle ever
✅ Glasses
✅ Clothes
✅ Tampons

What’s mine is rarely just mine nowadays 😂 at its finest.

06/17/2025

Are you prepared for the fourth trimester, mama?

Do you feel like you have a handle on everything on this postpartum checklist?

The hard truth is that the postpartum period is a lot more than just sleepy days and newborn snuggles.

But the good news is that there is so much you can do ahead of time to get prepared for all that the fourth trimester entails.

Postpartum Prep is an online class designed for you to take your time going through each of the 10 sections to get a realistic and well-rounded view of the fourth trimester and prepare for what’s to come.

And you can get the course and feel prepared for less than $100.

Prepping for the fourth trimester is prepping for your first introduction to parenthood— and that truly is priceless.

06/11/2025

Active Labor

Okay, mamas, last week I talked about early labor… what it is, how you can expect to feel, and most importantly, how to cope.

So what follows early labor?

The next phase of labor is known as active labor.

This is typically the portion of labor where contractions become more intense, to the point where it takes quite a bit of focus and effort to cope with them.

In dilation, active labor is considered between 4-7 cm.

As you enter and manage through this phase of labor, it’s usually a good time to start thinking about getting to your birthplace (if not at home).

Swipe through to learn about what you can expect during active labor ➡️

06/04/2025

I approach my work with birth professionals the same way I do with my pregnant clients:

With an open mind, transparent support, and consistent reliability.

In birth work, it doesn’t matter if you’re serving expectant families, medical professionals, doulas, or anyone else - building authentic, trusting relationships should always be at the forefront.

Supporting birth professionals in their own unique journeys has been such an inspiring way to fill my doula cup back up!

If you’re looking for your own little dose of birth biz inspo, let’s talk! Now offering Doula and Industry Consulting.

https://ebbirthing.com/industry-consulting

05/29/2025

An afternoon well spent touring and learning the ins and out of all the wonderful resources they offer.

Not to mention, a long overdue hug from , a past client who now pours her passion into families at The Milk bank.

One of those days where I can’t believe that this is my job.

I love the work that I get to do and the people I get to do it with! ♥️

05/28/2025

Sometimes, this is what my birth support looks like. 📱

In case you missed it, a study found that the benefits of virtual doula support are pretttty dang comparable to in-person doula care.

⬆️ Higher overall birth experience satisfaction
📚Provides families with educational and emotional support
👩‍⚕️Helps families understand medical and birth choices
📉Reduces c-section rates
📈Increases VBAC rates
🧠Better management of mental health before and after labor
😁Increased knowlege and confidence before and after birth

I’m already eager to dip my toes back into the birth world after the delivery of my own baby later this summer, and virtual birth support is the just how I plan to ease back into birth work.

If you’re expecting in 2026, let’s talk about how virtual birth support can be the perfect addition to your birth plan!

Address

Indianapolis, IN
46204

Website

https://ebbirthing.com/

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