The Hot Room - Hot Yoga Indianapolis

The Hot Room - Hot Yoga Indianapolis Life is too short to be stressed, out of shape, and uninspired. We’ve curated the most effective hot A great place to start for beginners.
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Class Descriptions:

Original Hot Yoga - The most therapeutic and effective yoga method in the world. This class is designed to heal injuries and chronic pain while working your entire body from the inside out. Gain strength, flexibility, and the mental clarity you need to live your most powerful life. Hot Power Vinyasa - Sculpt your body and tone the muscles of your body and mind with our athletic Baptiste inspired Hot Power Vinyasa classes. You will experience a dynamic hot yoga class consisting of poses that flow together with your breath. This accessible, yet challenging flow will lead you to a state of transformation and inspire you to live your life off your mat in a more powerful way. Inferno Hot Pilates - Torch calories, create long, lean muscles, and build core strength without beating up your body. This fast-paced, high-energy class incorporates heat, high-intensity interval training, and Pilates exercises so that you can experience massive changes. Expect to work hard, sweat, have fun, and jam out to the best playlist. Hot Power Sculpt: When weights and music meet yoga, Hot Power Sculpt is born. Build lean muscle and gain flexibility as you flow to an upbeat playlist. You’ll add cardio and free weights with your favorite hot power vinyasa flow to elevate your yoga practice in a new powerful way. Yin - Give your muscles a break and instead work your connective tissues such as ligaments, bones and even the joints of your body that are usually not exercised. A necessary part of your practice to balance a busy lifestyle and high energy workouts. This is your time to slow down and release anything that does not serve you.

03/26/2026

What do you think is hard? A Plank or Burpees? Comment below!!

03/23/2026

India: a Yang → Yin Journey is an adventure of a lifetime and a profound homecoming to the birthplace of yoga. We begin in motion and color, in the sensory richness of modern India, and gradually soften into stillness, ritual, and deep listening. This arc mirrors the practice itself: effort to ease, curiosity to clarity, movement to meaning.

This journey is for those who feel the pull toward something deeper—who want to explore the roots of yoga while fully engaging with the world around them. It’s for practitioners who understand that transformation happens both in the fire of experience and in the quiet that follows.

You’ll leave with more than memories. You’ll return with perspective, embodied insight, and a felt sense of connection—to your practice, to lineage, and to yourself.

If you’ve been waiting for the right moment to say yes to something extraordinary—this is it.

03/19/2026

March is Stress Awareness Month and we have three of our favorite poses to share with you to relieve stress today.

03/12/2026

Our Nothing But Sweat Challenge is gearing up with a full court press and rolling out our yoga mats. The draft ends TONIGHT and we tip off Tuesday, March 17. 🙌

03/06/2026

How’d our marketing team do this week? I think would be proud.

03/05/2026

However you show up; together, solo, or somewhere in between,
There is space for you here at The Hot Room. Just come. ✨

03/02/2026

Our Nothing But Sweat challenge is gearing up with a full court press and rolling out our yoga mats. The draft is open and we tip off on Tuesday, March 17th! 🏀

02/26/2026

Things we’re romanticizing this February:
Deep breaths.
Showing up for ourselves.
The sweaty glow that says “I did that.”
And the stillness we used to rush past.
Falling back in love with the basics 🧘🏽‍♀️💫

Address

3855 East 96th Street
Indianapolis, IN
46240

Opening Hours

Monday 5:30am - 2pm
4pm - 8pm
Tuesday 5:30am - 2pm
4pm - 8pm
Wednesday 5:30am - 2pm
4pm - 8pm
Thursday 5:30am - 2pm
4pm - 8pm
Friday 5:30am - 2pm
5:15pm - 7:30pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+13172183728

Website

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Our Story

Life is too short to be stressed, out of shape, and uninspired.

At The Hot Room, we’ve curated the most effective hot yoga and hot pilates classes so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.