11/19/2025
Stress works a lot like a ShamWow — we absorb and absorb and absorb until our system is completely saturated. And most of us don’t realize how “full” we are until something seemingly small tips us over the edge.
Letting go isn’t about pretending life is fine. It’s about giving your nervous system a chance to release what it’s been holding so you can breathe again.
If you’re feeling soaked through, stretched thin, or one more email away from a meltdown… you’re not alone. And you don’t have to wring it out by yourself.
You can download the free worksheet on our blog to help you slow down, reset your body, and finally let some of that pressure go.
Here’s to a little more lightness — one squeeze at a time.
