Ideal Health Weight Loss & Wellness Center

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Indianapolis, IN
Ideal Health Weight Loss & Wellness Center

We are here to help you whether you are looking for weight loss or healthy eating habits to maintain a healthy lifestyle! Lets get started TODAY!

We are completely virtual and can help you wherever you live! Call Diana directly at 605-999-5009 Ideal Health Weight Loss Center is a 4 phase diet program to help you lose weight and stay healthy for life! You lose fat while maintaining your muscle. It will change your life and be the last diet you will ever try!

08/01/2025

Blessings to you all!

I hope you are all doing well and your summer has been a good one!! August 1st is here and back to school shopping for most is done and kids are in school already or about to start!!! Or you might be empty nesters like me!! LOL!! It still gets us thinking about the fall even though we have a good solid month of high heat temps to go yet!! LOL!

Typically this is a great month for those wanting to do a reset on their health. Whether it’s weight loss or a healthy maintenance plan it’s much easier to get a good food plan and routine when your schedule becomes more consistent and you can plan meals and outings much easier.

As most of you know, Ideal Health went completely virtual in February of last year. It’s been great and our clients are doing fantastic. We have had many clients on phase 1 that have lost 20-70 pounds this past year and are keeping it off!! The new maintenance plan we have had since 2021 has been awesome. If it’s been a long time for you and you have not seen the new maintenance plan it’s FANTASTIC!!! Clients are doing 150% better on it and keep the weight off too!! I’m excited when past clients want to get restarted and they might be worried about the end and keeping it off and I’m so happy to tell them they will LOVE the new phase 3 and how easy it is to follow and be happy in your new healthy lifestyle!!

If you are ready to jump in, give me a call! Lets get some extra summer weight off before the holidays come so you don’t have more to get off in January!! My 2 personal times a year to reset are August/September and January/February. It keeps everything in check for me and I can maintain it properly!! YOU CAN TOO!!

If you are doing GLP1 shots ask me how you can do IP with it. It’s the best plan to do together when on the GLP1 regiment to maximize your results!! We have a specific protocol, just for GLP1.

Reach out and let’s get started on this journey together! Accountability is key and it works! I can’t wait to hear from you!! BE BLESSED!! Diana at 605-999-5009

07/22/2025

Eating healthy is so yummy! Ideal Protein Rotini noodles with sautéed zucchini in some bruschetta flavored olive oil, fresh basil and fresh oregano, garlic and some salt. I was so sad when it was all gone! 😂😂🎉🎉😋😋

07/04/2025

Wishing all my family, friends and Ideal Health clients a Happy Independence Day! Be safe and be blessed. God Bless America 🇺🇸

07/02/2025

Attention Ideal Health and Wellness clients and those interested… We are now temporarily selling the Ready To Serve Vanilla Shakes in the 6 pack tetra packs with straws. These are now available to order until our 12 pack bottles are back in stock! These are great and many clients love them! Call or text Diana to order. 605-999-5009.

06/23/2025

Ever bought "One Size Fits All" sunglasses that didn't really fit?

That's how some weight loss plans feel. At Ideal Protein, we believe in coaching that adapts to your body, your lifestyle, and your summer goals.

Your fit is personal-and your plan should be too.

Take a 60-second quiz to Find Your Fit!

Call Diana with your results today! 605-999-5009

06/16/2025

So great to catch up with Tracy!! She’s been working with us at Ideal Health as our group order pick up station! She’s been faithfully helping us with weekly orders for over a year! Such a blessing to our clients to help them save on shipping costs! If you are a client in the Indy area ask me how group orders work it’s awesome!! ❤️🎉❤️🎉. Thank you Tracy! 😘

06/15/2025

Happy Father’s Day to our Ideal Heath Dads!! May your day be blessed today and everyday! 😊😊🎉🎉

05/26/2025

Remembering those who served our country and lost their lives for our freedom!Honoring those who continue to serve and protect the United States of America. We honor our Heroes today. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

05/11/2025

Happy Mother’s Day! Have a wonderful blessed day! ❤️❤️🎉🎉

04/20/2025

Happy Easter! 🎉🎉

04/14/2025

Testimony from one of my Virtual Clients from Virgina! Her cousin had done Ideal Protein with me in Indiana and shes asked about it from her. She told her to call me! We met on FaceTime weekly and she did an amazing job! She lost -34.5 pounds and maintaining beautifully! 🎉🎉 Read her testimony! 💪🏻

**Before picture on the right. After picture on the left.

In September 2024, I had a follow-up appointment, because my vitamin D levels were low and they did some blood tests. It turned out that I was prediabetic and had an enlarged liver due to fat. The doctor told me she wasn’t going to prescribe any medication; I just needed to take care of my diet and exercise.

As time went by, in October, I had the opportunity to talk to my cousin. She told me that she had changed her lifestyle and lost weight. I asked her how she did it, and she told me about Diana and Ideal Protein. She shared that she was on the plan for about six months and was able to lose 70 pounds. When I heard that, I got really excited and wanted to try it.

I immediately contacted Diana, and we had our first appointment. She talked to me, we made a plan, and I started to change my lifestyle. In the first week, I lost about 5 pounds. I started at 187 pounds, and in that first week, I lost 5 pounds. Then, each week that passed, seeing how I kept losing weight motivated me every day to keep trying and do better.

About three weeks after starting the program, I decided to stop taking a medication I had been using for anxiety. I had been on it for about two years, but my body felt different, so I decided to stop, and up to this day, I feel great. It’s been about three months now, and I feel really good.

Today, I weigh 152 pounds, which is my ideal weight, and that makes me feel excited and motivated to continue living a healthier lifestyle. Thanks to Diana and Ideal Protein because it’s a plan that really helps you see quick results and change your lifestyle to improve your health.

04/07/2025

Who’s ready for SUMMER?? It’s about 10 weeks away! June 21st is the first day of summer! 🌴☀️

Who wants to look good on the beach 🌴 or on your vacation? ☀️

Average weight loss is 2-3 pounds per week on phase 1 of the Ideal Protein program. Thats 20 to 30 pounds of weight loss before June 21st! 💪🏻🎉

You can do it! Let’s get started today and be at your best and looking your best healthy self for the Summer! 🎉

Call Diana at 605-999-5009 and we will walk this journey together! 😊🎉😊🎉

Address

Indianapolis, IN

Telephone

+13178009112

Website

http://www.idealhealthin.com/

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