317 Holistic Health

01/08/2026

01/07/2026

Valentine’s Day magic doesn’t just happen — it’s planned with intention 💗✨

Behind the scenes, I’m setting up Valentine’s Day advertising to help the right hearts find the perfect way to relax, reconnect, and feel loved. From choosing the visuals to crafting the message, every detail is about creating an experience that speaks to connection, self-care, and meaningful moments together.

If you’ve been thinking about doing something special this Valentine’s Day — for yourself or with someone you love — stay tuned. Love season is officially in motion 💕

01/07/2026

317 HOLISTIC HEALTH OFFERS…

Reiki/Energy-work: a healing technique based on the principle that the practitioners can channel energy into the client by means of touch, to activate the natural healing processes of the client’s body and restore physical and emotional well-being.

Similar to Swedish: Light touch, long strokes, light to medium pressure.

Deep Energy: medium to hard pressure, working on knots and kinks built up through stress, working out, and or life in general.

Sports Energy: medium to hard pressure, this is like deep tissue with more stretching and focus on areas of need.

Please text Brandee by visiting our website at www.317holistichealth.com for times and Pricing

01/04/2026

01/03/2026

❄️✨ Winter wellness in a cup.
This cozy tonic made with ginger, turmeric & a cinnamon stick is basically a warm hug for your immune system.

🌿 Ginger – supports digestion, eases inflammation & helps fight colds
✨ Turmeric – powerful anti-inflammatory, supports joints & immunity
🔥 Cinnamon – helps balance blood sugar, boosts circulation & adds natural sweetness

Sip it daily to warm the body, support immunity, reduce inflammation, and stay glowing all winter long.
Less sniffles, more cozy energy. ☕💛

WellnessRitual StayWell

01/02/2026

☕✨ Upgrade your coffee, naturally.
A sprinkle of cinnamon in your morning brew isn’t just delicious—it’s powerful.

🌿 Helps balance blood sugar
🔥 Supports metabolism & reduces inflammation
💛 Packed with antioxidants
🧠 May boost focus and brain health
❤️ Supports heart health

Skip the sugar, add the spice. Your body (and taste buds) will thank you.

NaturalHealing DrinkWell

01/02/2026

Happy New Year! 🎊

12/28/2025

Rocket knows he’s not supposed to be downstairs. I had a client and trying to catch this cat before I go into my appointment.