Centers of Wellness for Urban Women

Centers of Wellness for Urban Women Centers of Wellness for Urban Women, Inc (CWUW), founded in 2007, empowers women and their families.

We believe in empowering women to learn to maintain the 7 dimensions of Wellness (physical, emotional, spiritual, environmental, occupational, social, and intellectual wellness) through various interventions and programs including both traditional and alternative therapies, nutrition counseling, walking programs and more.

01/15/2026

Don't miss our FREE January events! Registration is encouraged. Gift card giveaways and prize raffles! Bring a friend, family member or neighbor to start building your culture of wellness 🌾

Saturday, January 17- Sisters Together Monthly Walk (Location: Frederick Douglass Park Family Center Indoor Track) 11AM-12PM. Register: https://tinyurl.com/STWALKJAN26

Saturday, January 24- ENVISION Vision Boarding Social (Location: CWUW Offices at 42nd and Michigan Rd- 1100 W 42nd St) 2-5PM. Register: https://tinyurl.com/ENVISIONYOUR2026

Monday, January 26- Chair Fitness with Shelley (Location: CWUW Offices at 42nd and Michigan Rd- 1100 W 42nd St) 2-3PM.
Register: https://tinyurl.com/STCHAIRFITJAN26

As we step into 2026, we’re ready to keep showing up for every woman and every family. This year, we’re focused on commu...
01/01/2026

As we step into 2026, we’re ready to keep showing up for every woman and every family. This year, we’re focused on community care, whole health, and making sure our neighbors have what they need to thrive. Thank you for walking with us. Here’s to a year of impact, connection, and collective care.

Please join us in welcoming Brittany to the CWUW team! Brittany joins us in a role focused on strengthening partnerships...
12/31/2025

Please join us in welcoming Brittany to the CWUW team!

Brittany joins us in a role focused on strengthening partnerships and supporting volunteer development, working alongside our staff and community partners to expand connection, engagement, and impact. Her work will help ensure we continue showing up for women and families in meaningful, community-centered ways.

We’re excited to have her on the CWUW team and look forward to the great work ahead.

The Sisters Together Community Health Worker will play a key role in promoting health and wellness among women in the In...
12/30/2025

The Sisters Together Community Health Worker will play a key role in promoting health and wellness among women in the Indianapolis community by focusing on prevention, diabetes management, blood pressure control, and physical activity.

Apply on Indeed. Join the team in 2026!

Hey CWUW Community!! Last chance to sign up for our Sisters Together Advisory Committee (STAC) Interest Meeting happenin...
12/15/2025

Hey CWUW Community!! Last chance to sign up for our Sisters Together Advisory Committee (STAC) Interest Meeting happening TONIGHT (Monday, Dec 15) at 6PM.

Have a direct impact on what we do in the Sisters Together program during 2026!

tinyurl.com/STAC2026

We hate to do it, but we want everyone to be safe, so we've made the difficult decision to cancel our Sisters Together D...
12/13/2025

We hate to do it, but we want everyone to be safe, so we've made the difficult decision to cancel our Sisters Together December Walk, set to take place at the amazing Frederick Douglass Park Family Center today at noon. Instead, we will be planning an end of year bash for you at CWUW- more details next week!

CWUW invested $6,500 to address food insecurity for women and their families. We focused on supporting our current parti...
12/08/2025

CWUW invested $6,500 to address food insecurity for women and their families. We focused on supporting our current participants who rely on SNAP or fall within the ALICE population, making sure they had real access to healthy, nourishing foods.

Our partner, Audiochuck, stepped up in a big way, helping 50 women and their families move through a difficult season with dignity and care.

12/05/2025

CWUW is partnering with Audiochuck to provide $100 gift cards to our families along with community care bags with household products and hyigene products to help reduce costs for our families! 50 families will receive the items!

Food insecurity is hitting our neighbors hard, and no one should have to face it alone. When you give, you help communit...
12/02/2025

Food insecurity is hitting our neighbors hard, and no one should have to face it alone. When you give, you help communities feed each other, grow together, and make sure every family has what they need to thrive.

This is neighbors helping neighbors, one meal at a time.

Community is medicine. When we show up for each other, we heal stress, isolation, and the harm that systems leave behind...
12/02/2025

Community is medicine.

When we show up for each other, we heal stress, isolation, and the harm that systems leave behind.

Your support strengthens that healing power and helps women and families access the care, connection, and stability they deserve. https://www.cwuwonline.org/donate

Women are carrying the weight of barriers that never should exist: limited care, rising costs, and fewer safe places to ...
12/02/2025

Women are carrying the weight of barriers that never should exist: limited care, rising costs, and fewer safe places to turn.

Your gift helps break those barriers so women and their families can access the health, stability, and support they deserve. Give today and help open the doors our community needs.

Address

1100 West 42nd Street Suite 226
Indianapolis, IN
46208

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 4pm
Wednesday 1pm - 4pm
Thursday 10am - 4pm
Friday 10am - 2pm

Telephone

+13172039292

Website

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