Yoga Joy with Joyce Nehring -RYT

05/29/2026

✌🏻more sleeps until ’s FREE open dance night! Grab your friends and come to let loose to some 2000’s classics after the work week. Come and go as you please!

05/26/2026

05/17/2026

I love applying Somatic cues to traditional yoga postures. We bring awareness to new places to find more stability in others areas. You’ll hear it in all of my classes.

Sundays at 4:30 p.m. Mixed-Level Yoga
Mondays at 9 a.m. Monday MornIng Yoga
Tuesdays at 4 p.m. SomaYoga

📍 / 💻 online

05/17/2026

02/13/2026

This coming Tuesday evening kicks off the next 6-Week Yoga Series for Beginners where I’ll be teaching foundational poses and breathing techniques to build a yoga practice. Whether you’re brand new to yoga or are looking for a refresher, this is a great opportunity to join a small group to ask questions and be curious, all while in a supportive and safe place.

You can expect to learn:

Mountain | Chair | Forward fold | Plank | Down Dog | Warrior I | Warrior II | Triangle | Pyramid | and more!

Tuesdays starting Feb. 17 from 5:30-6:30 p.m. at

$25 drop-in | $120 course | The Haven memberships included

01/14/2026

Everyone! We are excited to share we have a new collective member joining The Haven Indianola! Haley is local to Indianola and is ready to share her passion and expertise with you all. ✨

Her class is now live! Show her a warm welcome and sign up for her first class next Thursday, Jan. 22.