The Haven Indianola

The Haven Indianola We’re a wellness collective and community studio. Available by reservation for intimate events. Formerly THE STUDIO.

Our mission is to provide space where our community feels welcomed, empowered, and embodied through a variety of movement classes.

Enjoy your first class on us. 💫You must be a new customer and code only applies to our regular weekly classes valued at ...
03/18/2026

Enjoy your first class on us. 💫

You must be a new customer and code only applies to our regular weekly classes valued at $20.

Hey you! If you’re in town this Spring Break, come warm up with us in the studio. 😎Note our special schedule. We’re grat...
03/16/2026

Hey you! If you’re in town this Spring Break, come warm up with us in the studio. 😎

Note our special schedule. We’re grateful to support and cover each other’s classes while we travel or are in a pinch!

📣 WEATHER UPDATEClasses are still on for Sunday, March 15, but please use your best judgement when heading into the stud...
03/15/2026

📣 WEATHER UPDATE

Classes are still on for Sunday, March 15, but please use your best judgement when heading into the studio. We plan to be comfy / cozy tonight.

Mixed-Level Yoga with from 4:30-5:30 p.m.

Restorative Yoga with .indy from 6-7:30 p.m.

TOMORROW: Early Bird Barre with .social has been shifted from Monday morning to Tuesday at 5:30 a.m.

Move with you soon. And stay safe! 🤗

⭐️ SATURDAY SPOTLIGHT ⭐️ Congratulations to Rachel and Ashley on their 50-class milestones! These two overlap in many cl...
03/14/2026

⭐️ SATURDAY SPOTLIGHT ⭐️

Congratulations to Rachel and Ashley on their 50-class milestones! These two overlap in many classes, and we love to see the community and connection they bring to The Haven. 🫶🏼

We’re well within 30 minutes of these cities both in and outside of Warren County. We believe wholeheartedly in our uniq...
03/12/2026

We’re well within 30 minutes of these cities both in and outside of Warren County. We believe wholeheartedly in our unique experience and expertise to serve M A N Y, not only in our Indianola community but so many others.

Annnnd we’re located just off of our thriving town square that is filled with unique shops, cafes, and restaurants that make for an amazing experience. Just ask Experience Indianola , Indianola Main Street, and our Indianola Chamber of Commerce.

What are you waiting for? Join us for movement soon. And use code MYFIRSTCLASS for your first one on us. 🫶🏼

Our door is always open… unless we’re not there or if there’s a class in session. 😎We always lock our door at class star...
03/12/2026

Our door is always open… unless we’re not there or if there’s a class in session. 😎

We always lock our door at class start to honor one of our core values: Safety. Safety not only for us and our things, but we often turn inward during class so an interruption could disrupt the calming or focused state we’re in.

Some thoughts from Jacki [ ] 💭Excerpt from our latest newsletter. Not subscribed but want to hear from us? Register thr...
03/11/2026

Some thoughts from Jacki [ ] 💭

Excerpt from our latest newsletter. Not subscribed but want to hear from us? Register through the link in our bio.

We’re almost ✌🏻 weeks away from our next Women’s Circle with coach Mallorie [ .theorie_wellness ]This evening is designe...
03/10/2026

We’re almost ✌🏻 weeks away from our next Women’s Circle with coach Mallorie [ .theorie_wellness ]

This evening is designed to be intentional, creating a container to foster connection with a group of women.

If this is something you’re yearning for, perhaps this is your sign.

✨

SAVE THE DATE 🌷Join us for a morning to welcome the new Spring season at The Haven Indianola! Check out our studio and e...
03/10/2026

SAVE THE DATE 🌷

Join us for a morning to welcome the new Spring season at The Haven Indianola! Check out our studio and event space, ask questions, get to know our teachers, and enjoy some light refreshments by 🍪 and ☕️

Saturday, April 4
FREE community class from 8-9 a.m.
Open house from 10 a.m. to noon

We’ve learned it’s International Women’s Day. 🙌Collaboration and understanding amongst women is the foundation of The Ha...
03/08/2026

We’ve learned it’s International Women’s Day. 🙌

Collaboration and understanding amongst women is the foundation of The Haven. We’re breaking down the barriers of competition, ageism, and the notion that movement is only for one type of person. We’re here to lift each other up. AND we’re not just for women, but today we honor those who make our community thrive. You’re BA!

Address

104 1/2 W 1st Avenue
Indianola, IA
50125

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