Yoga Avec My Amiga Alex

Yoga Avec My Amiga Alex Coachella Valley Yoga/ Dakar yoga

Today’s process from Expressive Arts Egypt Festival with the one and only Margo Fuchs-Knill, called “Trust The Difficult...
10/13/2025

Today’s process from Expressive Arts Egypt Festival with the one and only Margo Fuchs-Knill, called “Trust The Difficult- A Poetic Pilgrimage” ✨

Margo took us on a journey of creating a writing studio and then giving it a name. My writing studio I named “Nature Moves Speaks and You Write” to then we explored low risk writing, harvested a diamond poem, and took it to question poetry followed by our most touching questions with a statement and this is what came to me.

How is it possible to be under the same sky in California where it’s blue but it’s dark in Norway like my breakout room buddy Aslaug said.

Poetry becomes a way to express that which is strong, it can be an embodied experience that serves to use Art for solutions.

Even when I cannot move, my thoughts will move, my hands will move, my words will move what is calling to be named.

✨Community Sound Bath✨Namaste dear friends🙏🏽I kindly invite you to save the date for this free community sound bath  Thu...
10/08/2025

✨Community Sound Bath✨

Namaste dear friends🙏🏽

I kindly invite you to save the date for this free community sound bath Thursday October 23rd 2025 from 5-6pm.

Now more than ever, we need to come together as a community and share tools to cope with difficult times and transitions.

This Sound Bath is completely free✨ all you have to do is show up🤍

A sound bath is a meditative experience where we are immersed in soothing sounds and vibrations from instruments like crystal bowls, gongs, and chimes.
Individual benefits are:
•vibrations help calm the nervous system, reduce stress, and promote deep relaxation and emotional release.
•It encourages mind-body harmony, enhancing focus, clarity, and inner peace through the therapeutic power of sound frequencies.

the benefits of a sound bath for the community:
•Promotes collective relaxation and stress relief: Shared sound experiences create a calming environment that helps release tension, reduce anxiety, and restore balance within the group.
•Strengthens social and emotional bonds: The synchronized rhythms and vibrations foster connection, empathy, and a sense of belonging among participants.
•Encourages holistic community wellness: Regular sound baths nurture mental, emotional, and spiritual health, supporting a more mindful, compassionate, and resilient community.

All are welcome! Language is not a barrier 🫶🏽 Spanish only or English only this is for everyone. Please message me if you have any questions.
Feel free to bring a yoga mat, blanket, or large towel, or pillow to make this experience as comfortable for you. ✨

springs

Address

83077 Blue Mountain Court
Indio, CA
92201

Website

Alerts

Be the first to know and let us send you an email when Yoga Avec My Amiga Alex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Avec My Amiga Alex:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category