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Monday 9am - 12pm 3pm - 6pm Wednesday 2:30pm - 6pm Friday 9am - 12pm 3pm - 6pm Saturday 9am - 12pm

Ingleside Chiropractic Center

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Ingleside, IL
Ingleside Chiropractic Center

We offer you the best quality chiropractic services! FEEL BETTER. MOVE BETTER. LIVE BETTER.

From sports injuries and arthritis of the joints to back pain or scoliosis, our office is equipped to handle all your chiropractic needs!

02/27/2025

Hello, my name is Kaitlyn. I've been a Licensed Massage Therapist for 5 years and I'm excited to announce I'll be joining Dr. Muligano's team! I create individualized sessions by combining a variety of techniques and modalities based on each client's needs and goals. I believe massage is a powerful tool for self care and is a perfect compliment to chiropractic care. I'm looking forward to bringing massage therapy back to the clinic and offering another resource for your self care!

12/31/2024

Start your new year well-adjusted. Call us on January 2 to schedule your next appointment.

12/16/2024

Make sure to take some time for self-care this week. Call to book a massage at our office soon. Availability is limited.

11/26/2024

Just a reminder that we will be closed on Thursday for Thanksgiving. We will be open on Saturday and have a few openings left.

09/07/2024

Kid are back in school now. Here are few good reasons why it's important for children to see a chiropractor for school-related issues:
1. Enhanced focus and concentration. As discussed in the previous post: Spinal adjustments can support better brain function, potentially improving a child's ability to concentrate and focus in school
2. Better sleep quality: Chiropractic adjustments have been shown to improved sleep, which is crucial for a child's academic performance and overall well-being.
3. Increased immune function: Regular chiropractic adjustments modulate the neuroendocrine-immune (NEI) system. To keep it short, this can boost the immune system, potentially reducing sick days and improving school attendance.
4. Improved nervous system function: Chiropractic adjustments provide input to the nervous system, This can potentially benefit children with conditions like ADHD.
5. Injury prevention: Chiropractic care can help identify and address any cortical smudging before it lead to more serious issues, especially for student athletes.
6. Improved posture: Chiropractic care can help address poor posture issues that may develop from prolonged sitting and carrying heavy backpacks.
7. Reduced headaches and migraines: Chiropractic care can help alleviate tension in the neck and upper cervical area, which may contribute to headaches in students.
8. Enhanced overall well-being: By addressing various physical issues, chiropractic care can contribute to a child's overall health and academic success

08/07/2024

Getting ready to go back to school? 🏫 Come get an adjustment to improve your cognition in the classroom! 📝📚✏️ Adjustments, especially upper cervical adjustments, improve your cortical processing, which is a mechanism in your cerebral cortex involved with cognition. 🤔💭 Your cerebral cortex is the area of the brain that carries out essential functions of your brain, like memory, thinking, learning, reasoning, problem-solving, emotions, consciousness, and sensory functions. 🧠

Here is an article about the improvements in cortical processing after an adjustment.
David D. Kelly, Bernadette A. Murphy, David P. Backhouse,
Use of a mental rotation reaction-time paradigm to measure the effects of upper cervical adjustments on cortical processing: A pilot study, Journal of Manipulative and Physiological Therapeutics, Volume 23, Issue 4, 2000, Pages 246-251, ISSN 0161-4754, https://doi.org/10.1067/mmt.2000.106099.

07/25/2024

Are you interested in an orthopedic massage? We have openings on Monday morning, July 29th. Please call our office at 847-587-8011 to schedule yours today! We look forward to hearing from you! 😁

07/12/2024

We hope you all enjoyed your 4th of July festivities! 🎆💥🇺🇸

Did you know that receiving a chiropractic adjustment can directly affect your autonomic nervous system? There are two divisions of your autonomic nervous system. They are the sympathetic nervous system, which regulates your "fight 👊🏻 or flight ✈️" response, and your parasympathetic system, which regulates your "rest 😴 and digest 🍽️" response.

After watching all the fireworks, your nervous system, as a whole, might be in overdrive from the loud booms 💥 and bright flashes of light 🎆. Getting a neck and lumbar adjustment would help decrease any sympathetic activity from loud booms 💥 or bright lights 🎆, and increase your parasympathetic activity to calm 😌 and relax 🧘🏻‍♂️ any tension.

Here is an article that has information about the effects of chiropractic adjustments on your autonomic nervous system.
⬇️
Welch, A., & Boone, R. (2008). Sympathetic and parasympathetic responses to specific diversified adjustments to chiropractic vertebral subluxations of the cervical and thoracic spine. Journal of chiropractic medicine, 7(3), 86–93. https://doi-org.logan.idm.oclc.org/10.1016/j.jcm.2008.04.001

06/27/2024

Today is .... *drumroll🥁* .... National Handshake 🤝 Day! Ever given someone an awkward handshake before? Well, we can fix that! You might ask, "How?" Delivering spinal and extremity adjustments help deliver dual-task movements. This means we can help with balance and the actual delivery of the handshake by improving your proprioception. This is your brain's registration of where you are in 3D space! After a chiropractic adjustment, we were able to nail this handshake with ease!

Here is an article of a blind, randomized clinical trial that states "manipulation of the extremities enhanced stability on performance of a dual task...with the argument that site-specific manipulations influence context-specific motor behavior/coordination."

Source: Malaya, C. A., Haworth, J., Pohlman, K. A., & Smith, D. L. (2021). Immediate impact of extremity manipulation on dual task performance: a randomized, crossover clinical trial. Chiropractic & manual therapies, 29(1), 6.

06/14/2024

Did you know today is National Golf Cart Day?! That means golfing season is here too! 🏌🏻⛳️ Fix your swing by fixing your spine! Call our office today and make your appointment with us. We are so excited to help you achieve your golfing goals.
Here is an article on how an adjustment will help with your golf swing and stabilize your spine during fun golf cart rides!
https://pubmed.ncbi.nlm.nih.gov/10626700/

05/30/2024

Chiropractic care will help increase your proprioception allowing to move your body more efficiently! Knowing where your body is in 3D space is key for wrestling and many other sports! If you are or know an athlete call our office to book an appointment.

Resource:
Yang J, Lee B, Kim C. Changes in proprioception and pain in patients with neck pain after upper thoracic manipulation. J Phys Ther Sci. 2015 Mar;27(3):795-8. doi: 10.1589/jpts.27.795. Epub 2015 Mar 31. PMID: 25931733; PMCID: PMC4395717.

Address

601 Illinois Rt. 59
Ingleside, IL
60041

Opening Hours

Monday	9am - 12pm
	3pm - 6pm
Wednesday	2:30pm - 6pm
Friday	9am - 12pm
	3pm - 6pm
Saturday	9am - 12pm

Website

https://inglesidechiropractic.com/

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