11/14/2025
Kindness is sacred. Kindness starts within. Kindness begins with presence. It isnāt only what we do, but itās also how we show up.
Today, letās practice gentle acts of care:
šSpeak softly to ourselves.
šOffer grace before judgment.
šCheck on a friend or family member without needing a reason.
šListen with our hearts, not to respond.
šRestā¦Just Beeeā¦without guilt.
I invite you to subscribe & follow , , & for upcoming wellness & community experiences & events.