11/26/2025
The holiday season can be a time of warmth and celebration—but for many, it also shines a light on loss. Grief doesn’t follow a calendar, and it can feel especially heavy amid gatherings, traditions, and expectations.
If this season feels different for you, please know you’re not alone. Give yourself permission to honor your emotions, set boundaries, and create space for what you need—whether that’s connection, quiet, or something in between.
Extend gentleness to yourself and to others. We never truly know what someone may be carrying.
Wishing you moments of peace, comfort, and care this holiday season.