08/22/2023
Kidney Disease
is the most serious complication of in the days following initial presentation and develops into roughly 33% of all cases. It is well accepted that acute kidney injury is the result of the accumulation of a particular protein called , which is actually in the kidney.
in general, are expected to become the fifth leading cause of death by 2040.
Vitamin and Mineral Supplements?
It's possible to get enough Vitamins and Minerals to stay relatively healthy by eating various foods each day, but individuals with compromised kidney health, may need to limit some foods due to the higher amounts of sodium phosphorus and potassium, which compromised kidneys tend to no longer be able to remove.
• Whole grains • Brand cereals • Oatmeal and Granola's • Nuts and Sunflower seeds • Tomatoes
• Avocados • Certain other fresh and dried fruits like Bananas, Oranges and Apricots • Dairy products • Potatoes • Beans • Some Greens and Spinach
• Pretzels Chips Crackers • Pickles and Relish
• Some Processed Meats • Frozen Meals (TV dinners) • canned foods • Dark colored sodas or other leisure drinks.
While some of these foods are most certainly great sources of Heart Healthy Fats and other important Vitamins and Minerals, they are unfortunately high in the very compounds that can speed the progression of kidney disease.
Kidney Health benefits greatly from the rich sources of 6 different B Vitamins, Folate, Vitamin C, Vitamin A and Biotin found in these foods, BUT WAIT, Nutritional Science Data suggests that these are the very foods that should be avoided. 🤦🏿♂️
What if there was a way we could increase our access to the Nutrients responsible for better Kidney Health, while simultaneously limiting our intake of the Nutrients that can aggravate Kidney Disease? 🤔
While the thought of taking isolated Vitamin and Mineral supplements are a good option to consider,
It is important to note, the vast number of so-called health supplement manufacturers are not only uneducated in Biochemistry, (enabling a competent grasp of understanding which nutrients to bind to another, which forms will be more bioavailable, and at what level of potency is backed by nutritional research, to adequately serve its intended purposes) but are overall simply more motivated to produce the cheapest products possible, (with the use of synthetic and lesser inferior forms of each nutrient, [IE; Folic Acid rather than Folate] for the highest profit margin potential, leaving us the consumers, stuck with fruitless investments, that can be more harmful to an already health compromised Kidney.
You should also check with your Healthcare Provider before taking any OTCMs. (over the counter medications - you can buy without a prescription) Some OTCs can be quite harmful to people with Healthy Kidneys, yet alone those with Kidney Disease.
Some Herbal supplements should also be avoided.
But which ones to avoid? (Ikr)
• Asparagus • Barberry • Cat's Claw • Creatine
• Goldenrod • Horsetail • Java Tea Leaf • Licorice Root • Needle, Stinging Nettle • Oregon Grape Root • Parsley Root • Yohimbe
Although; Poor Farming Practices, Farm-to-Table Degradational Periods, Overly Processed Foods, Adverse Effects of Synthetic Drugs, and Stressful Lifestyles represent the many factors that determine the quantity and quality of Optimal Health Nutrients and Co-factors our cells have adequate access to on a DAILY basis, doesn't mean we have to subject ourselves to the victimization of inhibited access to an ineffective stasis level of
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