Union Yoga

03/22/2025

Hailey is now offering classes at Snap Fitness!

Weekly Yoga classes:
HATHA YOGA: Tuesdays @ 11:30am
CHAIR YOGA: Fridays @ 10:30am

No registration is necessary- just show up @ Snap Fitness 24/7 International Falls

🧘‍♀️🕉🧘‍♂️

03/10/2023

Clocks are set forward this Sunday to “Spring Ahead” for Daylight Saving Time. ⏰ Losing an hour of sleep can mess with your body’s natural cycle and leave you feeling sluggish or fatigued. Start your day off feeling refreshed with a yoga class at The Studio at Cantilever led by Hailey Silvers of Union Yoga. ✨

Participants of the yoga class this Sunday will receive a complimentary cocktail with the purchase of any brunch item! 🍳

02/07/2023

The Yoga Studio at Cantilever offers weekly Hatha yoga classes every Sunday at 9:15am. This is beginners friendly class which makes it accessible for all body types. Instructed by RYT200 Hailey Silvers.

Additionally, Cantilever has team up with eRYT500 Christa Heibel from Replenish Yoga & Wellness to offer Couple's Yoga this Sunday ! Coming soon.....retreats! 🧘‍♀️🧘‍♂️🕉🕉

Namaste 🙏

Regular weekly yoga ➡️ www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

Couples Yoga + Mixology Class Tickets ➡️ https://www.cantileverdistillery.com/store/p27/pairsyoga.html?fbclid=IwAR3DaD3j5_3lRuwYxXtkY7NsFO5L5fRr5F_762m45Jv6csY-t9oEdoe0yMA

12/10/2022

Stretch, sip, shop & save all on Sunday!

We have something for everyone taking place at Cantilever Distillery this weekend! ✨

11/16/2022

09/18/2022

Tight hips? Aching low back? Shoulders buggin?

Join us Sundays @ 9:15am for yoga 🧘‍♀️🕉🧘‍♂️

Release, Reset, Relax 🙏

Walk-ins welcome or link to register www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

09/10/2022

Offering Yoga every Sunday @ 9:15am

Join us for a 60 minute class designed to release + reset. We practice a Hatha style class on Sunday mornings obsersving pranayama, holding stretched to create length and space while nurturing flexibility (or lack of), holding poses to create strength whiles fostering proper alignment. Instructed by RYT200 Hailey Silvers
Always beginner friendly. Click link below to and register but Walk-ins are welcome too!
https://www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

03/26/2022

Be sure to check our schedule. With Easter April 17th we chose to offer yoga a day early on Saturday🙏. Our schedule can be viewed at www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

03/26/2022

Renew yourself on Sunday mornings. Classes at 9:15am are designed to accommodate every body.

View our class schedule here. www.mindbody.com/explore//locations/union-yoga-ranier-mn
Walk-Ins Welcome :)

02/06/2022

Offering Yoga every Sunday @ 9:15am

Join us for a 60 minute class designed to release + reset. We practice a Hatha style class on Sunday mornings obsersving pranayama, holding stretched to create length and space while nurturing flexibility (or lack of), holding poses to create strength whiles fostering proper alignment. Instructed by RYT200 Hailey Silvers
Always beginner friendly. Click link below to view schedule and register. Walk-ins are welcome too!

https://www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

10/01/2021

Did you know!? 🖤

O C T O B E R 4th | Yin + Sleep with us at Yoga Nidra

Pre-register @ www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

09/28/2021

Yoga at Cantilever | October - December

❗We are excited to announce that we are reducing our class attendance fee to $5/class. We love YOGA + it's important to us to make it accessible to YOU !

‼Our schedule is changing next week!

• On the first Monday of each month we'll have a special Yoga Nidra class. Yoga Nidra is knows as "yogic sleep." This class will begin with a 30 minute breath + stretch following a lovely full body release + relax with a guided yoga nidra meditation. Oct 4, Nov 1 + Dec 6 @ 6:45pm

• Hatha Yoga @ 6pm every Tuesday

• UNION @ 9:30am every Sunday

__________________________________________
Schedule, class descriptions and registration available at www.mindbodyonline.com/explore/locations/union-yoga-ranier-mn

**Please be sure to pre-register to hold your spots- you may use the link above or message us directly. Due to the reduction in price our classes may fill up quickly so if you register early and are unable to attend then please let us know so we can fill the spot.

We are excited for these changes and hope to see even more of your shining souls at The Studio.

Nameste 🙏