Inver Glen Senior Living

Inver Glen Senior Living Independent Living | Assisted Living | Memory Care
Designed for Comfort & Community—Welcome Home

Treat yourself to a worry-free lifestyle at Inver Glen Senior Living. At Inver Glen Senior Living, our staff is committed to providing each of our residents with customized services that are designed to fit their specific needs. A licensed RN is available to assess each individual in order to provide a personal care service package that is right for you. If assistance is needed, our individualized service plans are designed to maintain your independence. Our staff provides a wide range of programs and events that foster participation, laughter and lasting memories. Inver Glen Senior Living in Inver Grove Heights was the Twin Cities’ first LEED-certified senior housing project. This spectacular community also incorporates an on-site intergenerational preschool. For residents of this 103-unit building, a full range of amenities and care are provided, along with the opportunity to participate in organized activities with young children.

03/20/2026

Happy spring!

Today we officially say goodbye to winter and welcome the new season. Springtime brings feelings of hope and renewal as well as longer days and warmer weather. Our Inver Glen community is excited for the trees and flowers to start blooming.

Leave a comment and tell us your favorite thing about spring.

03/17/2026

Today we have the opportunity
To wear green for pinching immunity
And it’s lucky, we’re told
To find a pot filled with gold
While celebrating in our community

Wishing you health, prosperity, and good luck—today and always. Happy St. Patrick’s Day from Inver Glen Senior Living!🍀

03/16/2026

From early on, we are taught that balanced nutrition is a necessary element for maintaining good health. As we get older, we learn how specific foods can provide nutritional support for cognitive wellness and mood regulation. During National Nutrition Month, we want to highlight some brain foods you can incorporate into your diet to help boost memory and improve mood.

Find the link to our latest blog in the comments.

03/11/2026

Balanced nutrition is always important but especially during National Nutrition Month. Embrace healthy eating habits now that will last all year long.

• Include two servings of proteins each day to maintain strength and muscle mass.
• Add foods rich in calcium, vitamin D, and vitamin B12 for healthy bones.
• Drink plenty of fluids to promote organ function and prevent dehydration.
• Support digestion and manage cholesterol with fiber-rich whole grains and vegetables.

Cheers to eating well and feeling great!

03/04/2026

March into wellness this month. Here are a few simple tips and reminders to help seniors maintain overall health throughout March and beyond:

• Keep a consistent sleep schedule and try to get 7-9 hours of restful sleep each night
• Combat feelings of isolation and loneliness by staying connected to family and friends
• Participate in hobbies and activities that excite you
• Eat a balanced diet to maintain muscle and bone strength as well as cognitive function
• Stay active with regular, low-impact exercises and stretching

02/24/2026

Using technology can sometimes be challenging, especially for seniors. From avoiding potential scams to making devices more user friendly, here are a few tips to make your tech experiences easier and safer.

• Adjust display settings such as brightness and font size for better readability.
• Do not give out personal or financial information to unknown callers, text messages, or emails.
• Reach out to family, friends, or community members for assistance with tech devices.

02/19/2026

Aging is a process we all experience. In addition to sleep and physical activity, nutrition is a major factor for maintaining health, strength, and independence. And for seniors, nutrition doesn’t have to be complicated. On our blog, we look at simple meal ideas and easy recipes for aging well.

Find the link in the comments.

02/17/2026

Since February is Berry Fresh Month, we thought it was a berry good time to highlight some of these tasty fruits and offer tips for incorporating them into your daily diet.

Blueberries, blackberries, and strawberries are rich in nutrients, antioxidants, and fiber. These superfruits help:

• Enhance cognitive function and lower the risk of dementia
• Promote heart health
• Aid in digestion
• Reduce age-related inflammation

Adding berries to your daily diet is easy and delicious. Consider having berries as a snack or putting them in salads, cereal, yogurt, or oatmeal.

02/14/2026

During this month of friendship and love
We wanted to take a moment and say
How much we truly cherish our residents
And wish them a Happy Valentine’s Day!

Wishing everyone a day of hugs, happiness, and love from all of us at Inver Glen Senior Living. 💝🌹

02/10/2026

February is American Heart Month and a good reminder to take an active role in keeping your heart healthy. Heart disease affects people of all ages, genders, and ethnicities. Each year, more than 650,000 Americans die from heart disease.

You can lower your risk of heart disease by:

• Eating a balanced, healthy diet
• Managing cholesterol and blood pressure
• Staying active

Talk to your doctor about a cholesterol test to find out if you may be at risk and what kind of adjustments you can make to protect your heart.

01/29/2026

Winter in Minnesota feels like it lasts longer than it should, but staying busy helps pass the time until the spring thaw. And living in a senior community, like any of our Southview locations, offers a variety of winter activities for seniors to stay warm when it’s cold outside. Learn about some of those activities and their benefits on our blog.

Find the link in the comments.

01/28/2026

Throughout our 14 Southview Senior Communities, we deliver the care and community connections you or your loved one need to live a full and engaging life in a comfortable and welcoming environment. Our living options include:

• Independent living, for residents who want to maintain full independence with access to social activities and community living.
• Assisted living, offering peace of mind with on-site care professionals for seniors who need a helping hand.
• Memory care, with 24-hour staffing focused on providing personalized care for residents with Alzheimer’s or other forms of dementia.

With customized care plans, our Southview communities and staffers are sure to fulfill your lifestyle needs.

Address

7260 South Robert Trail
Inver Grove Heights, MN
55077

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+16513125800

Website

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