Fit Full Force

09/05/2025

🌟 New Class Alert! 🌟

💪 Strength & Balance with Coreen
📅 Friday, Sept 12th | 🕘 9:00 AM

This beginner-friendly class is designed to help you:
✨ Build strength
✨ Improve balance & stability
✨ Boost overall fitness

We’ll use hand weights, resistance bands, bodyweight moves, and fun balance drills. A chair will also be available for extra support.

👉 Don’t miss out—come move with confidence and energy! Book now https://www.fitfullforce.com/service-page/strength-balance

09/05/2025

Friday Classes
10am Zumba Gold

09/03/2025

Thursday Classes
9am SilverSneakers Circuit
10am Strength Training
10:30am Step Cardio
5pm Boot Camp
6pm Core - 6:30 Flexibility

09/03/2025

Grand Prize
Anniversary Winner!
Congratulations 👏🎉
Laurel Allgood

09/03/2025

Wednesday Classes
9:15am Chair One
10am Zumba Gold
6pm Circuit Training

09/02/2025

Health isn't happening in silos anymore. Wellness isn’t just a bonus. Fitness isn’t just aesthetics. And medicine isn’t confined to labs and prescriptions. More than ever, professionals across disciplines are trading turf wars for... Read more 👇👇

Health isn't happening in silos anymore. Wellness isn’t just a bonus. Fitness isn’t just aesthetics. And medicine isn’t confined to labs and prescriptions. More than ever, professionals across disciplines are trading turf wars for teamwork. The line between physical trainers, wellness guides, ...

09/02/2025

Tuesday Classes
9am SilverSneakers Circuit
10am Strength Training
10:30am Step Cardio
5pm Boot Camp
6pm Align & Flow

09/02/2025

Did you know you can take unlimited fitness classes with valid insurance? Many insurance providers offer wellness programs that cover fitness memberships at no cost to you! Programs like SilverSneakers, Renew Active, Prime, and others may qualify you for unlimited access to our fitness classes. Contact us or your insurance company today to see if you're eligible and start your wellness journey with us!

09/01/2025

🎃👻💀 Something Spooky This Way Comes... 💀👻🎃

Are YOU ready for the screams, thrills, and chills of the season?
The Haunting on Pine is creeping back into town and it's going to be bigger, bolder, and more bone-chilling than EVER! 🕸️🕷️

🧛‍♂️ Over 1,000 brave souls survived last year…
🎁 3000+ swag and candies flew off into the night…
👀 And this year, the monsters are hungry for MORE!

🕯️ WHEN: October 30 & 31 | 6PM – 9PM
🏚️ WHERE: Fit Full Force Fitness Studio
🧟‍♀️ WHY: Because Halloween should be fang-tastic!

We're calling all ghouls, goblins, and generous souls…
💀 Become a sponsor and help us conjure the creepiest haunted house on Pine!
Your support keeps the fog rolling, the skeletons dancing, and the candy flowing.

📩 Interested in joining our coven of sponsors? Reach out at fitfullforce@gmail.com!

Let’s make this year’s Haunting on Pine a night to dismember… 🕸️

👻

08/31/2025

Have a safe and fun Monday! 😀

08/30/2025

🎉✨ 7 Year Anniversary Prize Winners! ✨🎉

A huge THANK YOU to everyone who joined us in celebrating our 7th anniversary this month! 💙 We were blown away by the overwhelming amount of entries and the love you’ve shown us.

👏 Congratulations to our lucky prize winners — we’re so excited to share this milestone with you!

Here’s to many more years together! 🥂💫

Grand Prize Duffel Bag w/ goodies:
Laurel Allgood

Rebuild Protein Shake:
Lori Hon
Betty Churchill

Mega Energy Tea:
Sue Hill
Kathy Miller

Martini Socks:
Krystina Bruiser

Small Water Bottle:
Cherie Calvrid

Travel Water Bottle:
Linda Paolo

Grey Shaker Bottle:
Megan Tarpey

White Shaker Bottle:
Bette Brown

Green Towel:
Jamie Lemione

Pink Towel:
Beth Jernigan

Prime Hydration Pack:
Jackie Klotz

08/30/2025

Saturday Morning
9am Boot Camp