Veda Lila School of Yoga

03/24/2026

📷 Enjoying the classes and community at Crystal River Yoga 🧘🏻‍♀️

03/20/2026

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Explore more at VedaLilaYoga.com

03/09/2026

Please read and sign to prevent a data center in our county 🫶🏻

Protect the Nature Coast: Oppose the Holder Industrial Park Expansion (CPA-202500012)

02/25/2026

The Yamas are the first of the eight limbs of yoga, outlined in Patanjali’s Yoga Sutras as 5 ethical guidelines for interacting with the world. 🕊️

The Yamas:

Ahimsa (Non-violence): Avoiding harm to others and oneself through actions, words, or thoughts, including compassion for all beings.

Satya (Truthfulness): Living and speaking truthfully, avoiding deception or harmful lies.

Asteya (Non-stealing): Refraining from taking what is not freely given, including stealing, coveting, or taking advantage of others.

Brahmacharya (Moderation/Right Use of Energy): Managing vital energy and controlling senses to avoid overindulgence.

Aparigraha (Non-hoarding/Non-possessiveness): Letting go of greed, attachment, and the need to possess or hoard items.

02/10/2026

What is Karma Yoga?

Karma Yoga is Selfless Service, a selfless action performed for the benefit of others.

02/03/2026

FREE Community Yoga Class Every Tuesday at 5:50pm.

I’m thankful that with the support of Inverness Parks and Recreation, I am offering a Free Community Yoga Class weekly at the Whispering Pines Recreation Building. Classes are Tuesday evenings at 5:50-7:05pm and are FREE to the community. Doors will open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

01/26/2026

Kathy is teaching this Tuesday, January 27th! Kathy is a Certified & Registered 200 Hour Yoga Teacher with Yoga Alliance and has been very active in our yoga community for the last 5 years! Join her for Traditional Hatha Yoga as she completes her Advanced 500 hour teacher training! ❤️

With the support of Inverness Parks and Recreation, I am offering a Free Community Yoga Class weekly at the Whispering Pines Recreation Building. Classes are Tuesday evenings at 5:50-7:05pm and are FREE to the community. Doors will open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

No Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

01/19/2026

This Tuesday 👑💃🏻🕺🏻! FREE Community Yoga Class Every Tuesday at 5:50pm.

I’m thankful that with the support of Inverness Parks and Recreation, I am offering a Free Community Yoga Class weekly at the Whispering Pines Recreation Building. Classes are Tuesday evenings at 5:50-7:05pm and are FREE to the community. Doors will open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and a Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Please Check the schedule here https://vedalilayoga.com/schedule 💕

01/13/2026

Tonight’s yoga class will be Stretchy & Strong!

Start with 40 minutes of stretching and then 30 minutes of classic yoga postures.

Class is 5:50-7:05pm and is FREE to the community. Doors will open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and a Registered Yoga School with Yoga Alliance

No Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc