Johanna Marsan Yoga

Johanna Marsan Yoga Johanna Marsan, E-RYT500 / RPYT
Johanna is a lifelong practitioner of yoga and Lead Teacher/Owner of Veda Lila School of Yoga

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, pl...
03/26/2026

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

Enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This All Levels class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

Many Thanks to Inverness Parks and Recreation for allocating the space for this Community Yoga Class! 🏡

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Explore more at VedaLilaYoga.com

📷 Enjoying the classes and community at Crystal River Yoga 🧘🏻‍♀️
03/24/2026



📷 Enjoying the classes and community at Crystal River Yoga 🧘🏻‍♀️

I am so thankful for the experience that I have had as a yoga teacher and for the friendships that I have made and will ...
03/22/2026

I am so thankful for the experience that I have had as a yoga teacher and for the friendships that I have made and will cherish forever ❤️.

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, pl...
03/22/2026

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

Enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This All Levels class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Explore more at VedaLilaYoga.com

If you LOVE Ashtanga Yoga definitely go to Joy’s NEW Saturday 9:45am Power Class at Crystal River Yoga in Crystal River,...
03/21/2026

If you LOVE Ashtanga Yoga definitely go to Joy’s NEW Saturday 9:45am Power Class at Crystal River Yoga in Crystal River, Florida! 🤩🙌🏻!!

The 8 limbs of yoga, Patanjali’s Ashtanga, helps you to transcend through the 5 layers of the body to experience bliss. ...
03/20/2026

The 8 limbs of yoga, Patanjali’s Ashtanga, helps you to transcend through the 5 layers of the body to experience bliss. 🧘🏻‍♀️🧘🏻‍♂️🕊️

1. Yama (Social Ethics): Moral constraints including Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (moderation), and Aparigraha (non-possessiveness).

2. Niyama (Personal Disciplines): Self-purification practices including Saucha (purity), Santosha (contentment), Tapas (discipline), Svadyaya (self-study), and Ishvara-pranidhana (surrender).

3. Asana (Physical Postures): Poses aimed at creating health, strength, stability and ease for long periods of meditation.

4. Pranayama (Breath Control): Expansion of vital energy through control of breath.

5. Pratyahara (Withdrawal of Senses): Detaching from external sensory distractions to look inward.

6. Dharana (Concentration): Fixing the mind on a single point or focus.

7. Dhyana (Meditation): Uninterrupted, deep concentration.

8. Samadhi (Absorption): A state of total stillness, oneness, and liberation.

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, pl...
03/18/2026

FREE Community Yoga Class Every Tuesday at 5:50pm at the Whispering Pines Recreation Building. Doors open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Explore more at VedaLilaYoga.com

A balanced Heart Chakra can manifest as inner peace, compassion, and emotional balance. Some of the most common open Hea...
03/17/2026

A balanced Heart Chakra can manifest as inner peace, compassion, and emotional balance. Some of the most common open Heart Chakra symptoms include:

🍀Feeling unconditional love and respect for others
🍀Having healthy relationships with no attachments or addictions
🍀Experiencing peace and joy within, regardless of external conditions
🍀Forming deep and meaningful connections with others effortlessly
🍀Trusting others and feeling comfortable with vulnerability
🍀Feeling content and at ease with oneself

Tonight at yoga we will explore some asanas to open and balance the heart chakra. 🧘🏻‍♀️🧘🏻‍♂️💗

FREE Community Yoga Class Every Tuesday at 5:50pm.I’m thankful that with the support of Inverness Parks and Recreation, ...
03/11/2026

FREE Community Yoga Class Every Tuesday at 5:50pm.

I’m thankful that with the support of Inverness Parks and Recreation, I am offering a Free Community Yoga Class weekly at the Whispering Pines Recreation Building. Classes are Tuesday evenings at 5:50-7:05pm and are FREE to the community. Doors will open at 5:30pm, please bring a yoga mat and water 🧘🏻‍♂️🧘🏻‍♀️.

In this FREE Community Yoga Class, enjoy a classical and wholistic approach to yoga that stretches and tones the whole body. Practice yogic breathing to relax, sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This Beginner/Intermediate class is an active and joyful class filled with happy yogis who are always welcoming.

Be the Light, Be the Sweet Truth 🕊️

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

NO Donations or Tips! ❤️

📍Directions: https://maps.app.goo.gl/E74xBZv5zgfPjTf86?g_st=ipc

Explore more at VedaLilaYoga.com

03/10/2026

Get ready to elevate your practice at tonight's yoga class, don't forget your yoga strap and blocks if you're eager to take your journey to new heights. We'll be pushing boundaries with Svarga Dvijasana and Lolasana, so come prepared to challenge yourself and celebrate your growth and resilience.

Best Regards Always,
Johanna Marsan E-RYT 500

Address

197 S Paladinn Cir
Inverness, FL
34453

Telephone

+16419197513

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