Soulful Yoga Connections

Soulful Yoga Connections Yoga studio in Inverness, FL inspiring students to breakthrough limitations, regulate nervous systems and add joy to your life!

Nature Yoga | Traditional Yoga | Aerial Yoga | SUP Yoga | Soulful Travel

Wednesday mornings are so much better with a little yoga! Our Spicy Gentle ladies did so wonderful during Ardha Chandras...
10/29/2025

Wednesday mornings are so much better with a little yoga! Our Spicy Gentle ladies did so wonderful during Ardha Chandrasana (Half Moon) 🌙

Ready to add mindful movement, laughter and meet community?

Meet us on Wednesdays at the Shala from 9-10:30am

🌿 Rooted in authenticity. Growing in soul. 🌿

We had a magical night under the stars ✨ Thank you, yogis for sharing your playful spirits with us tonight ~ Another bea...
10/29/2025

We had a magical night under the stars ✨ Thank you, yogis for sharing your playful spirits with us tonight ~ Another beautiful Halloween Yoga in the Park in the books

Sunday’s SUP Yoga was filled with the cutest peacock & Florida guy and a birthday princess 💕
10/29/2025

Sunday’s SUP Yoga was filled with the cutest peacock & Florida guy and a birthday princess 💕

Last night we had the honor of experiencing a Qigong class followed by a Sacred Tea Ceremony during our 🌙 Women’s Circle...
10/26/2025

Last night we had the honor of experiencing a Qigong class followed by a Sacred Tea Ceremony during our 🌙 Women’s Circle: Sacred Tea & Qigong Ceremony 🌙

Alicia guided us as to reconnected to our Qi (life force energy) through a moving meditation and then we settled to invite Tea into our present moment.

“There is no yesterday. There is no tomorrow. There is only NOW.” Those were the words to invite us to be present.

As we sat in Noble Silence, we observed how Kali beautifully prepared and served us tea. The invitation was to feel, smell, taste, see and hear what tea was teaching us. The tea felt like a warm hug, it smelled like a forest bath, it tasted like earth ~ mushrooms to some, an owl was seen in the reflection of the cup and the beautiful melody of night was heard. These are just a few of the gifts tea offered us last night.

There was so much presence and wisdom among the magical ladies last night. Thank you, beautiful Goddesses for taking time to slow down, release and repair.

🪷Weekly Schedule at the Soulful Shala🪷💫 Add magic to your week — one yoga class at a time.MONDAY 10/27✨Gentle Yoga with ...
10/26/2025

🪷Weekly Schedule at the Soulful Shala🪷

💫 Add magic to your week — one yoga class at a time.

MONDAY 10/27
✨Gentle Yoga with — 4:30–5:45pm
Ease into your week with a soothing, heart-centered flow.

TUESDAY 10/28
✨ Yoga in the Park ~ Halloween Style 🎃 with Stephanie — 6:00–7:30pm
Breathe with the trees and flow under the open sky at Inverness Liberty Park. Be playful and wear your costumes to yoga 🎃

WEDNESDAY 10/29
✨ Gentle Yoga with Stephanie — 9:00–10:30am
A peaceful midweek reset to release tension and restore balance.

THURSDAY 10/30
✨ Gentle Yoga witLace Blue-McLeance — 4:30–5:45pm
Slow down, soften, and reconnect with your inner calm.
✨ Hatha Yoga with Lace — 6:00–7:30pm
Build strength, steadiness, and alignment through mindful movement.

⸻

📍 Soulful Shala
5261 S. Alden Ave., Inverness, FL
💻 https://www.soulfulyogaconnections.com/book-online

Find your flow, connect with community, and move with intention. Here is where the magic happens ✨ Rooted in authenticity. Growing in soul. 🌿

🌙 Women’s Circle: Sacred Tea & Qigong Ceremony 🌙 A Gathering for Release, Renewal & PresenceSisters, you are warmly invi...
10/24/2025

🌙 Women’s Circle: Sacred Tea & Qigong Ceremony 🌙

A Gathering for Release, Renewal & Presence

Sisters, you are warmly invited into an intimate women’s circle where two ancient Chinese traditions weave together to guide us into stillness, connection, and renewal. Together, we will honor the season of Autumn—a time of letting go, refining, and transforming.

🍵 Sacred Tea Ceremony (Cha-do)
Within the container of circle, tea becomes a ritual of presence. Shared in silence and received with awareness, it nourishes not only the body but also the soul. Each sip invites us to soften, open our hearts, and reconnect with the sacredness of the present moment.

🌬️ Qigong Practice
Through gentle movement, mindful breath, and meditative stillness, we awaken and cultivate our life force energy (Qi). Rooted in the wisdom of the Five Elements, Qigong supports balance and vitality. In this season of Autumn (Metal Element), we are invited to release old patterns, making space for clarity, truth, and transformation.

🌹 Why a Women’s Circle?
When women gather, something sacred awakens. In this shared space we remember that we do not walk alone—we breathe, move, and sip in communion. The circle offers support, reflection, and the beauty of being fully seen and held.

✨ Your Invitation
Come join us in sacred sisterhood. Together we will move, sip, and breathe into presence, releasing what no longer serves and opening space for renewal.

📅 Date/Time: Saturday, October 25 | 6:30 - 8:30pm
📍 Location: Soulful Shala ~ 5261 S. Alden Ave. Inverness
💸 Exchange: $35 per person

Space is intentionally limited to keep this gathering intimate. Reserve your spot today, and step into the circle.
Book at https://www.soulfulyogaconnections.com/book-online

✨ Join this Thursday for an evening of yoga and good vibes! ✨She’ll be subbing for Lace and bringing her bright energy ...
10/22/2025

✨ Join this Thursday for an evening of yoga and good vibes! ✨
She’ll be subbing for Lace and bringing her bright energy to both classes:

🧘‍♀️ 4:30pm – Gentle Yoga: unwind, stretch, and restore your body and mind.
🔥 6:00pm – Hatha Yoga: build strength, balance, and flow with mindful movement.

Come for the calm, stay for the community 💫
Book at https://www.soulfulyogaconnections.com/book-online

✨Sound Healing Journey with Jim Red Sky✨Step into a sacred space and bathe in the healing frequencies of hand drums, gon...
10/22/2025

✨Sound Healing Journey with Jim Red Sky✨

Step into a sacred space and bathe in the healing frequencies of hand drums, gongs, rattles, and singing bowls. Guided by Jim Red Sky, this sound immersion invites your body to rest, your mind to soften, and your spirit to remember its natural rhythm.

Each vibration moves through you like waves of light — soothing the nervous system, dissolving tension, and restoring harmony within. As you surrender to the resonance, you may feel yourself traveling beyond thought into a realm of pure presence and peace.

Sound Bath Meditation with Jim Red Sky
Sunday, October 26, 2025 | 4–5pm
$25

✨ Specialty Classes & Events are non-refundable ✨

🪷 New Weekly Schedule at the Soulful Shala! 🪷Relax. The Universe already has it scheduled. All you need to do is show up...
10/19/2025

🪷 New Weekly Schedule at the Soulful Shala! 🪷

Relax. The Universe already has it scheduled. All you need to do is show up!

MONDAY 10/20
✨Gentle Yoga with — 4:30–5:45pm
Ease into your week with a soothing, heart-centered flow.

TUESDAY 10/21
🌞 Yoga in the Park with Stephanie — 6:00–7:30pm
Breathe with the trees and flow under the open sky at Inverness Liberty Park.

WEDNESDAY 10/22
✨ Gentle Yoga with Stephanie — 9:00–10:30am
A peaceful midweek reset to release tension and restore balance.

THURSDAY 10/23
✨ Gentle Yoga with Sunny — 4:30–5:45pm
Slow down, soften, and reconnect with your inner calm.
✨ Hatha Yoga with Sunny — 6:00–7:30pm
Build strength, steadiness, and alignment through mindful movement.

SATURDAY 10/25
🫖 ✨ 🌙 Women’s Circle: Sacred Tea & Qigong Ceremony 🌙 with Alicia & Jennifer
— 6:30 - 8:30pm
A gathering of release, renewal & presence in sisterhood

SUNDAY 10/26
🧜‍♀️ SUP (Stand Up Paddle) Yoga in Crystal River with Stephanie — 9:00 - 11:00am
Float under the sun, move with intention & connect with community

🎶 Sound Bath Meditation with Jim Red Sky — 4:00 - 5:00pm
Healing frequencies to enhance relaxation, deep awareness & regulate the nervous system

⸻

📍 Soulful Shala
5261 S. Alden Ave., Inverness, FL
💻 https://www.soulfulyogaconnections.com/book-online

Find your flow, connect with community, and move with intention. ✨ Rooted in authenticity. Growing in soul. 🌿

Address

5261 S. Alden Avenue
Inverness, FL
34452

Opening Hours

Monday 4pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 9:30am - 12pm
Saturday 8:30am - 12pm
3:30pm - 6pm
Sunday 9am - 12pm
3:30pm - 6:30pm

Telephone

3522873438

Website

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