The Savy Bee

The Savy Bee Helping to facilitate the healing of people in our community through massage and bodywork, herbal remedies, consultation, and education.

Rosemary is officially in bloom at my house, so let's talk about it!
02/23/2026

Rosemary is officially in bloom at my house, so let's talk about it!

I had such a blast at the Mountain Ranch Seed & Scion Exchange! Met a lot of great people and sold some new products (hi...
02/23/2026

I had such a blast at the Mountain Ranch Seed & Scion Exchange! Met a lot of great people and sold some new products (highlights of those coming soon). Thank you to my momma for being my helper ❤️

02/07/2026

We love a hEDS flare combining with a PCOS flare. Take care of yourselves!

02/06/2026

Plants are more complex than individual, concentrated man-made medications. They have more chemical constituents that act in concert within the body to direct it towards balance than we can track.

Elderberry is another popular herb during cold and flu season, and for good reason! However, it must be handled with car...
02/02/2026

Elderberry is another popular herb during cold and flu season, and for good reason! However, it must be handled with care if you are foraging it fresh.

02/01/2026

Have you made Fire Cider? It is good to know how to support yourself and your family with what you have in your kitchen.

01/29/2026

It's still (barely) January, but spring feels just around the corner.

01/28/2026

In case you or your loved ones feel under the weather like I recently had, here is a super simple tea recipe that can help loosen stuck upper respiratory congestion. Stay healthy out there!

01/24/2026

Symptomatic care has its time and place, but true healing comes from finding and addressing the root issue.

01/23/2026

It's really not that crazy, actually, but it needs to be said more.

01/21/2026

Marshmallow is a great herb to soothe and cool the digestive system. Which herbs do you reach for in times of gut problems?

Starting a new batch of Fire Cider today, and I still have a few bottles left over! Anyone need a refill? $30/bottle
01/21/2026

Starting a new batch of Fire Cider today, and I still have a few bottles left over! Anyone need a refill? $30/bottle

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Ione, CA

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