Awakening

Awakening We are here to awaken from the illusion of our separateness.
~Thich Naht Hahn

Buena Vista Sangha teaches Anapanasati, Full Awareness of Breathing, as the introductory meditation method. This gives u...
05/31/2026

Buena Vista Sangha teaches Anapanasati, Full Awareness of Breathing, as the introductory meditation method. This gives us a common foundation from which to develop our practice and explore vipassana, Silent Illumination, Metta Meditation, and other practices that settle the mind and open awareness to deeper insight into the nature of the mind. Includes basic instructions on following the breath and shifting to Silent Illumination, or Just Sitting.

Buena Vista Sangha teaches Anapanasati, Full Awareness of Breathing, as the introductory meditation method. This gives us a common foundation from which to develop our practice and explore vipassana, Silent Illumination, Metta Meditation, and other practices that settle the mind and open awareness t

05/29/2026

Awakening-focused Weekly Meeting?

I've been hearing from a few people that there is interest in having an evening online meditation workshop and related discussion. The meditation would be short and focused on giving people the direct and sustained experience of pure awareness with time for pointing out instructions and related discussion. Please let me know this would be of interest, and if so, what time would work best for you.

I'm thinking of Thursday evenings, either from 6:00 - 7:00 Pacific, or 7:00 - 8:00 Pacific.

Imagining a Better Future: Creating Utopia with AII was born in the late 50’s and grew up with the assumption that the w...
05/10/2026

Imagining a Better Future: Creating Utopia with AI

I was born in the late 50’s and grew up with the assumption that the world would just get better and better with time. I had great confidence in humanity's ability to solve problems and our collective moral compass to navigate toward a better future for all that inhabit the Earth. I was influenced by Bucky Fuller, The Whole Earth Catalog, books from the Rodale Press on organic gardening and green building design. I learned Transcendental Meditation in the 70’s and bought into Maharishi’s theory that if 1% of the Earth’s population practiced meditation, it would cause a societal phase transition that would elevate collective consciousness and lead to an Age of Enlightenment. I later practiced Chan (Zen) meditation and was swayed by the Tibetan envisioning of an enlightened society. I went on long meditation retreats, got certification in Permaculture design, studied Passive Haus design and built a highly efficient off-grid home with my wife. I never bought into distopian visions of the future so prominent in science fiction novels and Hollywood movies. I believed countries would collaborate and share information on what works and what doesn’t, that each country would gravitate toward the common good.

But then, in 2016, people in the United States elected Donald Trump. This was quite a shock for me. He seemed to be the antithesis of my world view and my assumed vision of the future. I wondered how people could be so gullible. How could they overlook his obvious character flaws? How could anyone think he could represent us on the world stage?

To further underscore, we U.S. Americans voted him in again in 2024, even after reading Project 2025, which was definitely moving us in the direction of authoritarianism, and from my perspective, distopia.

Recently, I’ve been experimenting in various ways with ChatGPT and Claude AI. Just for fun, I created a project in ChatGPT called Creating Utopia, uploading a file that ChatGPT helped me create to set the parameters of the Creating Utopia Project. What I present here is a first draft of our collaboration on what such a project would look like, again, complements of ChatGPT.

My purpose in sharing this is to get people thinking about how we can use AI for envisioning the future, one that most everyone would find desirable and worth working toward. I think it is important to start with blue sky thinking, not simply how to tweak current systems. What would lead to the greatest happiness and fulfillment for Earth’s inhabitants and future generations? What would we do if we had the opportunity to reimagine the world we want to live in? Well, we have that opportunity and I believe AI can help in this regard.

Conversing with ChatGPT and Claude is like sitting in a room filled with experts from every discipline, all with encyclopedic memory and amazingly fast recall. And they are all willing to collaborate on your every question, synthesize relevant information across disparate disciplines and get back to you with an answer faster than you can copy and paste the last question and answer into a document to record the conversation. The ability to scan for relevant information and synthesize it into extremely lucid, logical alternatives, considering psychological, political and moral factors, is astounding.

Here’s a summary of my initial discussions with ChatGPT on Creating Utopia.

What would we do if we had the opportunity to reimagine the world we want to live in? Well, we have that opportunity and I believe AI can help us envision a better future.

Good news!  Starting in June, we will have group meditation sessions at the Amador Senior Center in Jackson!  This will ...
04/21/2026

Good news! Starting in June, we will have group meditation sessions at the Amador Senior Center in Jackson! This will be after the Tuesday and Thursday Taiji Chuan class that is offered there, which I highly recommend! You will see more information soon also at https://www.amadorseniorcenter.org/.

We will pause the afternoon sessions at Sage & Tansy through May but will resume in June. More information on our website at https://www.buenavistasangha.com/events or at Sage & Tansy at https://www.sageandtansy.com/.

I may be offering a weekly Zoom meeting on Thursday evenings from 7:00 - 8:00 PM if there is interest. We will explore Buddhist meditation practices and discuss relevant teachings.

If you are interested in the Zoom meeting, which may also include meditators from outside the area, please add your contact information at our Buena Vista Sangha website at https://www.buenavistasangha.com/join .

Join Buena Vista Sangha to connect with a community of meditators in Ione, CA. Participate in practice sessions, events, and stay updated via our newsletter.

In a continuation of "A Conversation with Claude", I ask Claude about Anthropic's guardrails and then have him take a lo...
04/21/2026

In a continuation of "A Conversation with Claude", I ask Claude about Anthropic's guardrails and then have him take a look at some experiences I had back at Maharishi International University in the fall of '78. If you are familiar with TM, you might know Charlie Lutes. If so, you will surely find this interesting.

Barry asks Claude AI about guardrails and then about Claude’s views of mystical experiences, relating one I had with Charlie Lutes, a former member of Maharishi International University’s Board of Trustees. Claude discusses views on mystical experiences, including past lives and telepathy, and t...

Here, Claude comments on a transmission experience between Chan Master Guo Jun and myself, the gradual stabilization of ...
04/20/2026

Here, Claude comments on a transmission experience between Chan Master Guo Jun and myself, the gradual stabilization of awakening, and Native Spirituality. Whether or not there was an actual Dharma transmission, stabilization, or mystical experiences, I’ll leave to you to ponder.

I see great potential for self-deception when using AI for the analysis of spiritual experiences. Claude seems to have been programmed to be more than a bit sycophantic—I can’t help but wonder if it is just telling me what I expect to hear. After all, the marketing executives at Anthropic may not want Claude telling people they are koo koo for Coco Puffs. It makes more marketing sense to 拍馬屁 (pai ma pi — pat the horse’s ass), even if it is just bolstering peoples’ narcissistic tendencies. My concern is that this is just adding petrol to the fire, exacerbating the calamitous effect social media is having on politics, culture and mental health.

We may like to think people are intelligent and can think critically when consuming the news or scrolling through social media posts but the past ten years shows us that about half of us aren’t and don’t.

AI has huge potential to help and even more potential to harm. Even if most people use it wisely, it only takes a small minority of using it unscrupulously to bring about collapse. The Surgeon General should probably put a warning label on AI use—it may be hazardous to our health.

Claude comments on a transmission experience between a Chan Master and myself, the gradual stabilization of awakening, and Native Spirituality. Whether or not there was an actual Dharma transmission, stabilization, or mystical experiences, I’ll leave to you to ponder. I see great potential for sel...

A Conversation with ClaudeI recently had a first conversation with Claude AI. I lived through this once before, in 1995 ...
04/16/2026

A Conversation with Claude
I recently had a first conversation with Claude AI. I lived through this once before, in 1995 when the Internet became the focus of my professional life for the next 26 years when I retired. I remember wondering whether we would use it primarily for our betterment or if it would lead to our destruction. Now, after this Conversation with Claude, I am very much left with the same question, only in a much more sobering way. For those of you interested in meditation and awakening, here is something that will leave you deeply moved.

A discussion on meditation with Claude.ai .

Our weekly meditation sessions are offered on a donation basis. If you would like to support our meditation community in...
03/13/2026

Our weekly meditation sessions are offered on a donation basis. If you would like to support our meditation community in the Sierra foothills, you can do so by visiting our donate page on our website. Thank you for your kind support! https://www.buenavistasangha.com/donate .

Some of you might be interested to know who my teachers were. If interested, please see the blog post on our website. Al...
01/16/2026

Some of you might be interested to know who my teachers were. If interested, please see the blog post on our website.
Also, if there is any topic that you would like to me to write about or questions you may have, please let me know and if I can address them, I'm happy to do so.

Who Were My Teachers? Some of you might be interested to know who my teachers are. If so, I’ll start by sharing a page from the Chan Meditation Center in Queens, New York City that gives a little biographical information about Chan Master Sheng Yen , who I followed from 1984 until his death in 2

This moment is infinite, ownerless, unbound, direct, deep, broad awareness of impermanence, the unfathomable, omnipresen...
08/22/2025

This moment is infinite, ownerless, unbound, direct, deep, broad awareness of impermanence, the unfathomable, omnipresent flux of ever-ripening causes and conditions that is now. What sees this?

Address

PO Box 1399
Ione, CA
95640

Alerts

Be the first to know and let us send you an email when Awakening posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share