Back to Health Chiropractic Simms Family Care P.C. Ione

03/20/2024

11/12/2021

Heal your back without drugs, shots, or surgery at Back to Health Chiropractic Simms Family Care P.C.. Many people are shocked to discover researchers have found people with disc herniations are likely to experience as much relief with chiropractic care as they are with surgery. That's right- your body has an amazing ability to heal without having things cut out. If you're interested in discovering more about how you can heal without drugs and surgery- call us today at (209) 269-8501!

11/11/2021

Did you know arthritis is not a single disease process, There are actually more than 100 types of arthritis and it can affect people of all ages. The main symptoms of arthritis are joint pain and stiffness, which typically worsen over time. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis causes your cartilage — the hard tissue that covers the ends of bones — to break down.

Severe arthritis can result in chronic pain, inability to do daily activities, and make it difficult to walk or climb stairs. At Back to Health Chiropractic Simms Family Care P.C., our goal is to help you improve your quality of life and manage your symptoms. Call today at (209) 269-8501 to schedule an appointment and start getting your life back from arthritis!

11/10/2021

Our team has you covered. A care plan that combines strengthening the muscles that support the spine and adjustments to help improve it's flexibility and stability go a long way.

11/09/2021

A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving your spinal motion and then providing you with the stretches and exercises you can do at home to continue your improvement. If neck pain has got in the way of you enjoying your life- give us a call. Our team is here to help.

11/08/2021

If your back doesn't hurt...smile! Over 80% of people will deal with back pain during their life. If your back hurts - give us a call at (209) 269-8501. Back to Health Chiropractic Simms Family Care P.C. is ready to help you get your life back from back pain!

11/06/2021

Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem like a lot, but the seven bones and 20 muscles of your neck need to work together in perfect harmony for you to move your head around and keep that weight balanced.

11/06/2021

Spread love everywhere you go. Let no one ever come to you without leaving happier.

11/05/2021

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today at (209) 269-8501.

11/03/2021

Did you know over 90% of people get headaches? A headache is defined as a painful sensation in any part of the head, ranging from sharp to dull, that may occur with other symptoms.

The three most common types of headaches are: Tension, Migraine, and Medication Over Use Headaches. Research has found a few of the best ways to treat headaches are exercise and spinal adjustments.

So if you've been having headaches give us a call us today at (209) 269-8501. 📞

11/02/2021

Pain in your neck is your body's way of saying "pain attention"! Even if it eases up by the end of the day, it's a smart idea to have us evaluate your motion. Movement assessments are a part of our examination and provide us with an incredible amount of information about your body. By taking a proactive approach to your health today, you may be able to prevent future episodes of neck pain and stiffness in the future.

11/01/2021

Sleep on a supportive pillow that keeps your head in a neutral position throughout the night. 😴

11/01/2021

Staying well with chiropractic care is only a phone call or click away. Call us at (209) 269-8501 or visit us at http://www.backtohealthfamilycare.com/ to schedule your appointment!

10/30/2021

No matter how difficult you may think that your life is currently becoming, brighter days are always ahead waiting to embrace us, if we never dare to stop pressing forward.

10/29/2021

At Back to Health Chiropractic Simms Family Care P.C. we care about YOU.

Our incredible team is focused on providing the best invididualized care for all of our patients. By discovering your health goals and combining them with our evaluation findings- we're able to create a personalized care plan to help you be your best.

Are you ready? Call us today at (209) 269-8501!

10/28/2021

Myelopathy is an injury to the spinal cord due to severe compression that may result from trauma, congenital stenosis, degenerative disease, or disc herniation.

Myelopathy is typically a slow moving, gradual degenerative process affecting older adults. It most often occurs in the cervical spine (neck). Symptoms associated with myelopathy include:

- You may notice your handwriting change.
- Difficulty balancing, frequently stumbling or falling.
- Difficulty performing fine motor tasks such as buttoning your clothes, clasping your jewelry, or even typing.
-It can alter your bowel or bladder function.

Myelopathy is a serious medical condition that requires urgent attention. If you suspect myelopathy please reach out to a medical professional immediately!

10/27/2021

To reduce the build up of postural stress on your body, start by strengthening your back, shoulder, and core muscles. Doing so will have positive effects on your posture and risk for low back pain. And stretch! Any way. Any time. Every day!

10/26/2021

If you spend long hours each day in a single position - like sitting at a computer - it's important to take the time to take periodic breaks to stretch and move your body.

Remember, posture is dynamic, and stretching can help not only "reset" your posture, but also help keep your spine healthy and your energy levels up!

Scheduling a posture and movement assessment with us is also a smart idea to help ensure you remain as pain-free as possible no matter how you spend your days. Just give us a call!