Sage & Tansy

Sage & Tansy Your small town wellness center since 2019! Come as you are!

Sage & Tansy offers a wide variety of classes, services, events, and resources to enhance your physical and emotional well-being, in a casual, friendly, intimate, and inclusive setting.

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has real...
05/27/2026

✨Member Spotlight✨ Meet Taylor! Here’s what Taylor has to say about S&T: “I have loved coming to the studio, it has really helped build my strength and confidence. And taking time to take care of myself has done wonders for my mental health. My favorite classes are Barre, Strength Training, and Pilates!” 🥰 Taylor is the kind of person who makes class brighter! She’s strong, uplifting, hardworking, and always so much fun to be around. 🤩

05/27/2026

Control. Breath. Precision. Flow. ✨ Join Mat Pilates with Molly on Thursdays at 8:15am & Fridays at 6:00pm 🫶🏼

Mamas at all stages of pregnancy are invited to join us for Prenatal Yoga this Sunday at 9am. No experience necessary. S...
05/15/2026

Mamas at all stages of pregnancy are invited to join us for Prenatal Yoga this Sunday at 9am. No experience necessary. Sliding scale payment options available. 💕

05/12/2026

Shake things up with Zumba Toning! 💃🏻 It’s the fun Zumba dance fitness party you know and love, with the added challenge of using Toning Sticks (light hand weights) and targeted choreography to strengthen and tone specific muscle groups. 💪🏼

🤍 Tuesdays at 8:30am with Molly
💛 Wednesdays at 6:45pm with Sav + Andrea
🧡 Saturdays at 8:00am with Molly

Visit sageandtansy.com for more ✨

Sunday Reset with these beautiful mamas. 😍 Thank you to sweet Macy for the flowers! 💐 Happy Mother’s Day! 💕
05/10/2026

Sunday Reset with these beautiful mamas. 😍 Thank you to sweet Macy for the flowers! 💐 Happy Mother’s Day! 💕

Come catch the sunrise + leave glowing! ☀️🫶🏼 Join us Monday & Thursday mornings for Early Bird Burn at 6am
05/07/2026

Come catch the sunrise + leave glowing! ☀️🫶🏼 Join us Monday & Thursday mornings for Early Bird Burn at 6am

05/06/2026

Hoop Blast is a unique and playful class that uses a specialized weighted hula hoop to strengthen the core, improve balance and coordination, get your heart pumping, and bring out your inner child! ✨ See you on May 30th at 8:00am

05/05/2026

Building strength, confidence, and community one class at a time! 💜

See you in May! 💐
05/03/2026

See you in May! 💐

05/01/2026

Butichella 2026! 🌵🎡🎤✨

Address

24 W. Main Street
Ione, CA
95640

Telephone

(209) 256-2712

Website

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