02/19/2026
Pop-Up Class Alert! You are invited to join Kelsey for Vinyasa Yoga on Monday, March 2nd at 6:00pm! ๐ง๐ผโโ๏ธ
A vinyasa style yoga class links breath to movement. You'll find that this class has a quicker pace than a slow flow class. Vinyasa classes can feel energizing as we build heat in the body and provide a fun and accessible challenge. We will celebrate your strength by connecting postures together with intention. There will be fun and funky transitions between poses to help you drop out of your mind and into your body. Kelsey will provide a lot of options so you can choose your own adventure!
Register at sageandtansy.com โ๏ธ