Cloud 9 Healing Therapies & Spa

09/18/2025

Taking vitamins D3 and K2 together is recommended because they work synergistically to improve calcium metabolism for stronger bones and better cardiovascular health. Vitamin D3 helps with the absorption of calcium, while Vitamin K2 helps direct that calcium into your bones instead of allowing it to build up in soft tissues like arteries.

Call or text Kelli for more info at 616.522.9900!

09/16/2025

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09/14/2025

Massage appointments available this week! You can also book online at www.cloud9healingtherapy.com

Monday, September 15
3:15 pm with Ruth

Tuesday, September 16
11 am with Eily

2 pm & 5 pm with Ruth

Wednesday, September 17
9 am, Noon with Eily

2:30 pm, 4 pm with Ruth

Thursday, September 18
10 am with Kendyl

Friday, September 19
1:30 pm with Ruth

3-7 pm with Eily

Saturday, September 20
9:30 am, 1 pm with Eily

09/08/2025

Massage openings this week...

Tuesday, September 9

9 am with Eily

2 pm - 6 pm with Ruth

Wednesday, September 10

9 am & 10:30 am with Eily

12:30 pm - 4 pm with Ruth

Friday, September 12

4 pm with Eily

4:30 pm with Ruth

Saturday, September 13

Noon with Eily

Call or text 616.522.9900 or book online below!

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09/05/2025

Seasonal Supplements for Optimal Health!

09/02/2025

Massage Openings This Week

We have several massage openings available this week, and we invite you to take advantage of this great opportunity. Our skilled therapists are ready to help you relieve stress, ease tension, and enhance your overall well-being.

Benefits of Massage

Stress Reduction: Helps to lower cortisol levels and increase serotonin, promoting relaxation.
Pain Relief: Alleviates muscle tension and discomfort.
Improved Circulation: Enhances blood flow, which can lead to better overall health.
Boosted Immunity: Regular massages can improve lymphatic circulation, helping your body fight off illnesses.
Book Your Appointment

Don't miss out on this chance to invest in yourself and secure your spot. Whether you prefer a deep tissue massage, Swedish massage, or something else, we have a range of options to suit your needs.

Take a break from the hustle and bustle of back-to-school season and treat yourself to some well-deserved relaxation.

Wednesday, September 3: Eily available from 9 am - 2 pm, Ruth has a 3:30 pm.

Friday, September 5: Eily has a 3:30 pm

Saturday, September 6: Eily is available from 9 am-2 pm.

TEXT OR CALL 616.522.9900 OR BOOK ONLINE

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08/29/2025

Sign up for September's Lifestyle Wellness Guide!

Nutritious Meals for Student-Athletes
Fueling your body with nutritious meals is essential for student-athletes who strive to perform at their best. Balanced meals not only provide the energy required for intense physical activity but also aid in recovery.

Fuel your game with nutritious, easy-to-make meals designed for student-athletes to power performance and recovery. This includes a 30-day meal plan.
Ten easy, nutritious lunchbox recipes to fuel your kids all day.
Student-Athlete Guide
Importance of Nutrition

A well-balanced diet is crucial for student-athletes to maintain energy levels, promote muscle growth, and support recovery. Incorporating a mix of carbohydrates, proteins, and healthy fats in meals can enhance athletic performance.

Hydration and Clean Water

Proper hydration is just as important as nutrition. Encourage your student-athlete to drink water regularly throughout the day, especially before and after workouts. Access to clean water is vital for maintaining health and performance.

Recovery Techniques
Red Light Therapy

Red light therapy can be a beneficial addition to an athlete's recovery routine. It helps reduce inflammation and muscle soreness, promoting faster recovery times.

Power Pilates

Incorporating power Pilates into training routines can improve flexibility, strength, and core stability, reducing the risk of injuries and enhancing overall athletic performance.

By integrating these nutritious meals and recovery techniques into your student-athlete's routine, you can help them achieve peak performance and remain healthy throughout the season.

Sign up with this link:

Discover the path to a healthier you in a Monthly Guide to Better Health! Each month, we'll unveil expert advice on different aspects of wellness, from mental well-being, and nutrition to physical fitness. You will receive a NEW monthly meal plan that includes the shopping list, meal prep, and recip...

08/12/2025

Quick & easy banana pudding!

2 ripe bananas
2tbsp cacao powder
2tbsp PB or almond butter

It’s that simple!

08/11/2025

Eily has an 11:45 am & 1:15 pm massage available on Wednesday, August 13.

Kendyl as a 10 am massage available Thursday, August 14.

Text or call 616.522.9900 or schedule online at

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08/07/2025

Schedule Your Back-to-School Massage at Cloud 9!

The beginning of the school season is here, and Cloud 9 is ready to help you and your family start strong! Whether you're a student-athlete, a dedicated teacher, or a parent juggling it all, we have the perfect massage to help you feel your best.

For Kids in Sports:
Our specialized sports massage is designed to help young athletes recover from practice, prevent injuries, and perform at their peak. It's a great way to support your child's health and well-being as they dive into a new season.

For Teachers:
Teachers give so much at the start of the school year. Treat yourself to a relaxing massage to ease tension, reduce stress, and recharge your energy. You deserve it!

For Stressed-Out Parents:
Back-to-school can be overwhelming for parents, too. Take a break and unwind with a soothing massage tailored to melt away stress and leave you feeling refreshed.

How to Schedule:
Booking your massage at Cloud 9 is easy!

Call or text us at 616.522.9900
Or book online at www.cloud9healingtherapy.com
Start the school year feeling your best—schedule your massage at Cloud 9 today!

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08/06/2025

Yes!

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08/04/2025

Massage openings August 4-9

Monday, August 4th: 12:30 pm - 4 pm with Ruth

Tuesday, August 5: 10:15 am with Eily

3:30 pm with Ruth

Wednesday, August 6: 9 am - 2 pm with Eily

2:30 pm & 4 pm with Ruth

Thursday, August 7: Noon with Kendyl

Friday, August 8: 3 pm - 7 pm with Eily

Saturday, August 9: 1 pm with Eily

Book online at www.cloud9healingtherapy.com