Praze Over Painn

Praze Over Painn Our primary focus is to uplift lupus warriors and ensure they are not alone in their daily struggles. Please donate Cash App $Praze Over Painn

Our mission centers on lupus awareness, education, support and compassion.

We still have spots available! Contact us today! Come show your support for lupus awareness with a vendor table!
04/13/2026

We still have spots available! Contact us today! Come show your support for lupus awareness with a vendor table!

04/10/2026

A simple, quiet statement of a profound, messy fact. It is not being dramatic. It is not feeling sorry for myself. It is simply a hard truth.

Lupus didn't just change my health; it changed my identity by stealing pieces of who I have always been.

I never expected the grief that came along with this autoimmune disease. It’s not just about the "big things" like the challenges to my health. It’s in some of the "smaller things" (Which aren't actually smaller things" like the moment I realized my hands no longer have the dexterity to open some jars. I used to never have to ask for help like that. It’s the terrifying realization that my mind, which used to be so sharp, can sometimes be a thick fog where words and memories just disappear. It's losing the ability to just go and do the things I want to do.

I never expected sunlight, the thing that is supposed to give life, to feel like an enemy. I love the outdoors. I love nature. It is the place I am happiest. Yet, the sun makes me sick. How do you adapt to losing the things that make you the happiest and give you the most peace in life?

My entire existence is now a forced adaptation. Every single day, I have to wake up and live my day based on the symptoms that I am having. "Can I shower today? Can I go out today? Is this going to take everything I have today and cost me tomorrow and several days after?"

Lupus weaves the issues it brings into everything I am. It’s the complete exhaustion 24 hours a day, 7 days a week, that never lets up. It’s the medication side effects. It’s the social isolation when you have to cancel plans again. It feels like a betrayal from my own body. I miss my life before lupus. I miss my life that I could just do the things I need to do and the things I LOVE to do.

I am not the person I used to be, and that is okay, but it still hurts. This isn't a post for pity. It's just a reality I have to adapt to and figure out.

To anyone out there who feels like they are constantly grieving the person they never expected to lose: I see you. We adapt, we push, and we fight, but we also remember life before this happened. It is hard to adapt. It is hard to accept.

BUT, there are better days. There are days I find joy, peace, happiness, and purpose in this life. You can, too. It can be in moments with family. It can be in the moments that you manage to do some of the things that you love. It is different for everyone. Keep holding on to hope!! There can be a better life ahead for us. And, there can be better days. Don't let go of that hope!!

💜 We are stronger together. Share how you are feeling today, what you are going through today, your victories today. I know some need encouragement today, reach out. Let the community support you during this. And, if you are having some wins, please share, it might be the light that someone really needs today.
Thank you for sharing and supporting others with autoimmune issues like lupus!! 💜💜💜

04/10/2026

Quad Cities 1st Lupus Awareness Walk 2026! Please show your support and register today!

04/07/2026

Lupus is a disease that can attack every system in the body. Sometimes with devastating symptoms and consequences.

🧠 The Brain & Nervous System
Many people with lupus experience “lupus fog” — memory loss, confusion, trouble concentrating, trouble recalling words and names. Others battle crushing headaches, anxiety, and/or depression. In severe cases, lupus can trigger seizures, strokes, or psychosis. This happens when inflammation and antibodies attack blood vessels and brain tissue, leaving patients fighting very serious and dangerous issues.

🩺 The Kidneys
Lupus can turn on the kidneys in a devastating way, a condition called lupus nephritis.
At first, the damage can be silent. No pain. No warning. But inside, inflammation slowly scars the kidneys, and once that scarring happens, it can’t be undone. This is why regular appointments with your healthcare team and watching all your lab numbers is very important. As the kidneys weaken, blood pressure rises, fluid builds up in the body, and swelling appears in the legs, face, and hands. Protein and blood leak into the urine. These are signs that the body’s filters are breaking down. In severe cases, the kidneys can fail entirely, leading to dialysis or transplant. This is a frightening reality for a lot of Lupus Warriors.

🫁 The Lungs
Breathing, something we take for granted, can become painful and frightening. Lupus can inflame the lining of the lungs, scar lung tissue, shrink lung capacity, or cause dangerous pulmonary hypertension. The result? Chest pain, chronic cough, extreme shortness of breath, and a higher risk of serious infections.

❤️ The Heart
Lupus dramatically increases the risk of heart disease, even in young people. Chronic inflammation accelerates plaque buildup in arteries and can inflame the heart sac, damage heart muscle, cause dangerous arrythmias or affect heart valves, leading to a 2–3 times higher risk of heart attacks and strokes.

🦴 Joints & Bones
Almost everyone with lupus lives with joint pain, swelling, and stiffness. But, it doesn’t stop there. Long-term inflammation and steroid use can lead to osteoporosis or avascular necrosis, where bone tissue literally dies from lack of blood supply. Everyday movements can become exhausting and extremely painful.

💪 Muscles
Lupus can weaken muscles through inflammation, causing deep aches, burning pain, and loss of strength, especially in the hips, shoulders, and thighs. Over time, both the disease and its treatments can cause muscle wasting, making even standing or lifting difficult.

🍽️ Digestive System
When lupus inflames blood vessels in the gut, eating can trigger severe abdominal pain, nausea, vomiting, or diarrhea. Serious complications include pancreatitis, liver inflammation, intestinal ulcers, and even life-threatening abdominal infections. Medications used to survive lupus can further damage the digestive tract.

🩸 Blood & Clotting
Lupus often attacks the blood itself. It can cause anemia (crippling fatigue), low white blood cells (dangerous infections), or low platelets (easy bruising and bleeding). Some patients also face a high risk of blood clots, which can lead to strokes, heart attacks, or pregnancy loss. One issue that can cause blood clots is Antiphospholipid Syndrome.

👁️ Eyes
Eye involvement can range from painful dryness and blurred vision to retinal inflammation or optic nerve damage that can cause sudden vision loss. Long-term medication use can also lead to cataracts. Some medications, like Plaquenil, also carry a risk of damage to the eyes.

🌞 Skin & Hair
For many, lupus shows itself on the skin first. Sun exposure can trigger painful rashes, including the classic butterfly rash, or scarring discoid lesions. Hair loss, mouth sores, thickened skin, and circulation problems like Raynaud’s are common — and often emotionally devastating.

There are also secondary issues that lupus can cause: Raynaud's Syndrome, Antiphospholipid Syndrome, Sjogren's ... and many more.

Lupus is unpredictable. It doesn’t fight fair.

It can attack the brain today, the heart tomorrow, and the joints every single day. Understanding the full impact of lupus isn’t about fear, it’s about awareness, compassion, and taking this disease seriously.

If you know someone with lupus — or live with it yourself — their strength isn’t invisible. The damage just often is. 💜

What symptoms are the worst for you? What is the scariest symptom you've ever had?


04/07/2026

Hard truths about living with Lupus~TJ

04/07/2026

So sorry I haven't been posting. Flaring still, and it's a nasty one. Waiting to hear back from my rheumatologist. I will start when it's possible. I'm so exhausted and in a lot of pain. Hugs 💜🤗💜Jenn 💜Lupus and Me

04/07/2026
04/06/2026

April is Stress Awareness Month
Lupus In Color is giving you 30 honest, doable, no-pressure tips to help you turn the volume down on stress and turn the volume up on your own wellbeing. Take what helps. Leave what doesn’t. You know your body best.

Your peace is part of your treatment plan

DAY 6

Schedule a Weekly Comfort Hour

A warm bath, a good show, soft music, a face mask, a nap in the afternoon sun. Whatever restores you. Put it in your calendar like a real appointment and guard it like one.

Do This Now

Open your calendar right now and block one hour this week. Name it ‘Protected Rest Time.’ Do not move it. Do not negotiate with it.

04/06/2026

Here’s you’re reminder to register for Quad Cities 1st Lupus Awareness Walk in May 23, 2026!!! Looking forward to seeing you!! Thanks for all the support everyone!!!

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200 Hawkins Dr
Iowa City, IA
52242

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