Tonya Boots, Ed.S., LMHC - therapywithtonyab

Tonya Boots, Ed.S., LMHC - therapywithtonyab accepting new clients in iowa

this song on repeat all weekend long 💫if you’ve been curious about EMDR but feel nervous to start, you’re definitely not...
05/17/2026

this song on repeat all weekend long 💫

if you’ve been curious about EMDR but feel nervous to start, you’re definitely not alone 💛

a lot of people start therapy worried that they’ll have to relive every painful thing that’s ever happened to them.. and that’s just not true.
while EMDR can bring bring up difficult and complicated emotions, the goal is to NOT re-traumatize you. it’s a treatment that helps your brain + body process past experiences in a safer and more supportive way.

EMDR has personally and professionally changed the way I view healing, and I feel so grateful to walk alongside clients through their own process at their own pace 💛

just know it’s here for you whenever you’re feeling ready 🫶🏽

motherhood has a way of showing you the kindness you deserved too.for the moms 💐💕💛 today and everyday, I see you. celebr...
05/10/2026

motherhood has a way of showing you the kindness you deserved too.

for the moms 💐💕💛
today and everyday, I see you.

celebrating the moms who are in it right now.. navigating through the chaos, the joy, the exhaustion, and everything in between. the ones showing up in a 100+ quiet ways no one sees 💛

and holding space for the moms who are waiting..
hoping, longing, praying, wondering when their turn will come 🤍

for the moms who are grieving too..
the ones carrying love and loss at the same time, in ways most people will never fully understand ❤️‍🩹

motherhood holds sooo many different stories, and all of them matter.
wherever you are in your journey.. you are seen, you are not alone, and you’re doing more than you probably give yourself credit for 💛

may healing reminders 🌷
05/01/2026

may healing reminders 🌷

EMDR isn’t always what people expect..it’s not about forcing yourself to relive painful experiences - it’s more about fi...
04/24/2026

EMDR isn’t always what people expect..
it’s not about forcing yourself to relive painful experiences - it’s more about finally processing what your mind + body have been holding onto.

if you’ve been feeling stuck, reactive, or overwhelmed.. your nervous system just might need some extra love and support in completing what it couldn’t before 💛

Address

Iowa City, IA

Website

Alerts

Be the first to know and let us send you an email when Tonya Boots, Ed.S., LMHC - therapywithtonyab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tonya Boots, Ed.S., LMHC - therapywithtonyab:

Shortcuts

Share

Category