
Do you do any of these things?
To schedule a dental appointment, contact us at (319) 354-1409.
Family Focused General Dentistry Iowa City is "home-town" to Dr Molly Moreland. She was instrumental in helping start the Iowa City Free Dental Clinic.
She graduated from Regina High School and received her DDS from University of Iowa in 1991. She has served the community as a member of the Johnson County and State of Iowa Cancer boards as well as on the Athletic Board of Controls for the University of Iowa. Dr Moreland and her staff maintain the highest level of accreditation and they pursue continuing education to stay abreast with the latest t
Operating as usual
Do you do any of these things?
To schedule a dental appointment, contact us at (319) 354-1409.
Having healthy gums starts at home and with your own oral hygiene habits. Here are some tips for helping ensure great oral health! Give us a call today at (319) 354-1409!
Wishing a happy and prosperous new year to all!
Flossing is among the most important dental habits. Find out why it's important and if you're doing it correctly here: https://bit.ly/3MYsxSz
Flossing: Do I Really Have To? | Colgate® Maintaining proper oral hygiene requires the cultivation of several good oral care habits which, when performed together… Read more at Colgate.com
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly - like your smile! Take care of yourself and book an appointment today.
Happy holiday season from our dental practice to you! Enjoy the holidays and make sure to stay on top of your oral health to start the new year off with a bright smile!
Who's guilty of these bad habits? Even small things can be damaging to your teeth. It's important to replace unhealthy behaviors with healthy ones, like brushing and flossing! Give us a call today at (319) 354-1409!
Whether you participate in high-contact or no-contact sports, mouthguards are essential to keeping your teeth safe from trauma. Learn more about the benefits of mouthguards and the different types by reading the article below. https://bit.ly/3EIgdmx
Mouthguards Prevent Dental Injuries - Association Mouthguards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. Mouthguards prevent dental injuries
Wishing everyone a season full of light and love!
With the help of licensed dental professionals in our office, you can safely remove plaque from your teeth and prevent it from forming in the future. Do not attempt scaling on your own! https://bit.ly/2ZcRC8H
The Dangers Of Using A Plaque Scraper At Home | Colgate® Plaque removal is important for good oral health, but it's not a DIY project. Leave the plaque scraper to your dental hygienist. Learn why, here.
Tooth discoloration is caused by several different factors that range from poor dental hygiene to genetics and underlying health conditions. However, with the correct cosmetic treatments, the whiteness of your teeth can be renewed and your smile rejuvenated. https://bit.ly/3l6WCDi
What Causes Yellow Teeth? | Dental Signal Discolored teeth can cost you the confidence to talk or even smile in front of your friends and peers. Tooth discoloration is caused by several factors, ranging from poor oral hygiene and lifestyle to genetics and underlying health conditions. With the right cosmetic treatments, your dentist may be....
Did you know? You can recycle your toothpaste tube! Learn how you can prepare it for recycling: https://bit.ly/3wyY9rt
To schedule a dental appointment, contact us at (319) 354-1409.
How is a Toothpaste Tube Recycled | Colgate® Discover what happens to a Toothpaste tube when it is recycled & why it is important with this article from Colgate®
Myth! Brushing your teeth harder can actually be harmful to your teeth. It can wear away your tooth enamel leading to increased dental sensitivity and a heightened risk of cavities. Give us a call today at (319) 354-1409!
We had a great time tonight celebrating with each other. Thank you to Dr. Moreland for a fantastic meal and an even better time filled with lots of laughter and joy.
Plaque is the sticky substance that builds up on your teeth. It contains bacteria that can lead to dental issues. In order to prevent these problems, brush your teeth regularly and make bi-annual visits to our office part of your routine. https://bit.ly/3ton7aO
Dental Plaque Germs: What You Need To Know | Colgate® Have you ever stopped to think about gum disease? The damage that dental plaque germs cause can be permanent.
We see commercials and hear about oral care often, but what are the actual facts about our teeth? These amazing facts may be a surprise to you!
Happy Birthday Dr. Molly 🎂🎂
Happy Thanksgiving! Thank you for being part of our practice family!
You've probably heard that drinking orange juice after brushing your teeth tastes awful, but why does that happen? Turns out that there is a key ingredient in toothpaste that drastically changes the taste of oranges. https://bit.ly/2Ja6g8L
To schedule a dental appointment, contact us at (319) 354-1409.
Orange Juice And Toothpaste: Why They Don't Mix | Colgate® If you've ever taken a sip of OJ after brushing your teeth, you know what a surprise orange juice and toothpaste can be. Learn why, here.
The steps to avoid staining your teeth is much easier than you thought! Give us a call today at (319) 354-1409!
Dentures can assist you to continue speaking, chewing, and smiling with confidence. Although dentures are a permanent solution for missing teeth, they must be taken good care of to last as long as possible. https://bit.ly/3PHSasY
5 Tips for Taking Care of Your Dentures | Dental Signal Dentures are an effective, reliable way to restore the function and aesthetics of your smile after losing multiple teeth. Whether you are missing teeth due to an injury, advanced dental decay, or gum disease, dentures can help you continue speaking, chewing, and smiling with confidence. Although den...
Regular checkups are essential to maintaining good overall oral health, and each appointment offers the opportunity for you to ask questions and get expert guidance. These four questions are worth prioritizing at your next dental checkup to stay ahead of any dental problems and take charge of your oral health! https://bit.ly/3yi1Dkn
Questions to Ask During Your Next Dental Checkup | Dental Signal Whether you are monitoring an existing condition or just keeping up with routine dental cleanings and exams, regular checkups are crucial in maintaining your overall oral health. Each appointment is also an excellent opportunity to ask questions and get expert guidance from an experienced dental pro...
Honoring all who served!
We all fall victim to bad habits that may seem harmless sometimes; however, these bad habits can significantly affect your dental health. You must be prudent in maintaining good oral hygiene to ensure that any habits you have avoid undesirable effects on your dental health. https://bit.ly/3kHwYFk
To schedule a dental appointment, contact us at (319) 354-1409.
Avoid These Habits to Protect Your Oral Health | Dental Signal We live in a chaotic and busy world, and as a result, we all fall victim to numerous undesirable habits. Some of the bad habits you may think are harmless can significantly affect your dental health. If your teeth are broken or damaged, the resulting pain can be excruciating. Therefore, you must con...
Aesthetics play a small part in the actual health of your teeth. There are various signs you can look for yourself to determine if your teeth are truly healthy and happy!
Champagne is a nice way to toast for a celebration. However, alcohol can leave a major effect on your teeth. Learn what those effects are via the article below, and don't forget to schedule your next cleaning with us today! https://bit.ly/3L7YEi1
Alcohol And Teeth | Colgate® Whether you prefer champagne to wine or mixed drinks to beer, be aware alcohol and teeth aren't natural allies. Here's how you can still enjoy yourself.
We had an amazing time at our team building event. Thanks to Dr. Molly and Board & Brush Hiawatha, IA Can’t wait to do it again 🦷❤️
What do you call dental x-rays? We know them as TOOTH-PICS!
Here are some quick tips for a healthy smile!
Word on the street is dentists make great FLOSSophers!
During a dental appointment, we might need to use local anesthesia to numb a part of your mouth to fix a problem. Whether you've never had local anesthesia before or you want more information on what to expect, this is the right place. Here's a simple guide to local anesthesia: https://bit.ly/3v60vP2
To schedule a dental appointment, contact us at (319) 354-1409.
Types of Local Anesthesia | Colgate® If you’re new to having local anesthesia or you just want some more information on what to expect, you’ve come to the right place. Read on for a simple guide on local anesthesia.
Believe it or not, starchy foods are worse for your teeth than candy! That’s because they stay on your teeth a lot longer. A caramel candy will dissolve faster than chips or crackers do. The most practical way to combat this is to drink water right after eating. Give us a call today at (319) 354-1409!
Going on a trip soon? Take these dental care tips with you on the road so your smile stays healthy! https://bit.ly/3byw0qj
Good Dental Care While Traveling | Colgate® Maintaining proper dental care while traveling can be difficult. Learn how to keep your teeth clean on the road with Colgate. Click here now.
Did you know that random acts of kindness can increase your happiness levels? Be like this sweet tooth and do something kind for someone today!
Recent studies have suggested that there is a significant link between cardiovascular disease and gum disease. This connection further drives the point home that maintaining good oral health is important for your overall wellness. A good dental hygiene regimen can protect not only your gums, but your heart as well. https://bit.ly/3Nn54KZ
The Link Between Heart Health and Gum Disease | Dental Signal Recently, researchers have sharpened their focus on investigating the link between gum disease and cardiovascular health. While not everyone with gum diseases will develop heart problems, the two health conditions share a number of shared risk factors, including an unhealthy diet and smoking. Moreov...
Did you know that part of maintaining oral health is taking care of your gums too? If infected, bacteria in your gums can spread into your bloodstream and negatively affect your overall wellbeing. Look for these top signs of healthy gums. https://dentalsignal.com/how-do-i-know-if-my-gums-are-healthy/
How Do I Know if My Gums Are Healthy? | Dental Signal When you think about your oral health, it can be easy to focus on your teeth. However, your gums are also an integral part of not only your oral health, but also your overall well-being. Studies have shown correlations between unhealthy gums and a number of general health concerns, including a heigh...
Thank you to the I'm Glad You Stayed Project for spreading the message of mental illness and su***de awareness within our community. Choose to stay, you are needed here!
PS: we loved wearing our shirts in the office today❤️
Keep your smile beautiful and bright by booking a visit with us today!
We wish everyone a very happy Labor Day!
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 12pm |
Doctor Ryan Bowman is a chiropractor at Bowman Chiropractic Associates, PC of Iowa City in Iowa City, IA.
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