Bowman Chiropractic

Bowman Chiropractic Chiropractic clinic that specializes in Chronic Joint Pain and Neuropathy Treatments.

09/16/2025

🌟 Visualize a Life Without Pain
A pain-free life is possible with the right approach to your health. Regular chiropractic care helps align not only your spine but your path to greater mobility, energy, and well-being. Take steps today toward a vibrant, pain-free tomorrow.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468.

09/15/2025

When your nerves are damaged, your body sends warning signs — the question is, are you paying attention? Numbness, tingling, burning, stabbing pain, electrical shock sensations, muscle weakness, loss of balance, or even feeling like you’re walking on small rocks when barefoot are all symptoms of neuropathy.

For more information, visit http://www.chirodocs.net or call (319) 354-2468

In this video, you’ll learn:
• The most common symptoms of neuropathy and why they matter
• Why symptoms often get worse at night and interfere with sleep
• How neuropathy can affect balance, coordination, and mobility
• Why these aren’t just annoying sensations but signs of nerve deterioration
• How the right approach can slow or even improve many of these symptoms

Don’t ignore the signals your body is giving you. Take action now to protect your nerves and your future.

🩺 Chiro Care for Surgical RecoveryAfter spinal fusion, it can take at least 3 months for bones to graft together. During...
09/14/2025

🩺 Chiro Care for Surgical Recovery
After spinal fusion, it can take at least 3 months for bones to graft together. During this healing period, patients should avoid bending, twisting, or straining the spine, as these movements may risk breaking the graft. Chiropractic guidance supports safe recovery and long-term spinal health.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468.

09/13/2025

🌀 6 Tips for Post-Adjustment Care 🌀
💧 Stay hydrated
🧘 Do your stretches
🧍 Maintain good posture
❄️/🔥 Use ice or heat as directed
🚫 Avoid strenuous activities
😴 Get quality sleep

Follow your personalized treatment plan for the best results.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468.

09/12/2025

When your nerves are damaged, your body often sends signals — but the question is, are you listening? Common symptoms of neuropathy include numbness or tingling in the hands or feet, burning or stabbing pain, electrical shock sensations, loss of balance or coordination, muscle weakness, or even feeling like you’re walking on small rocks when barefoot.

For more information, visit http://www.chirodocs.net or call (319) 354-2468

In this video, you’ll learn:
• The most common symptoms of neuropathy and how to recognize them
• Why these symptoms often get worse at night and affect sleep
• How nerve deterioration can impact balance, mobility, and daily life
• Why these symptoms should never be ignored or dismissed
• What you can do to slow progression and even improve nerve function

These aren’t just annoying sensations — they’re warning signs. Take action now to protect your nerves and your quality of life.

✈️ Chiro Tips for TravelersSleeping in a new place? Try to make the bed feel as much like home as possible. Bring your o...
09/11/2025

✈️ Chiro Tips for Travelers
Sleeping in a new place? Try to make the bed feel as much like home as possible. Bring your own pillow or add extra blankets for support. A familiar setup can reduce strain on your spine and help you rest better while traveling.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468 for pre- or post-travel care.

⏰ REMINDERWorking at a desk all day? Set a timer to stand up every hour, walk for a minute, and realign your spine: feet...
09/10/2025

⏰ REMINDER
Working at a desk all day? Set a timer to stand up every hour, walk for a minute, and realign your spine: feet flat, shoulders relaxed, screen at eye level. Small breaks = less stiffness, better focus, happier back.

📞 Bowman Chiropractic Associates (Iowa City): (319) 354-2468

09/09/2025

Can neuropathy be reversed or cured? The answer depends on what’s causing it and how early it’s caught. If your nerves are damaged but not completely dead, it may be possible to slow, stop, or even reverse symptoms through improved blood flow, reduced inflammation, and nerve retraining therapies.

For more information, visit http://www.chirodocs.net or call (319) 354-2468

In this video, you’ll learn:
• Why early detection makes the biggest difference in nerve recovery
• How therapies that improve circulation and reduce inflammation support healing
• Why causes like diabetes, toxicity, and hidden infections matter
• The difference between damaged nerves and completely dead nerves
• Why waiting too long reduces the chances of recovery

The key is getting to the root cause and acting quickly. Don’t wait until the damage is permanent — find out what stage you’re in and what can be done today.

09/08/2025

🌟 6 Benefits of Chiropractic Care 🌟
✔️ Pain reduction
✔️ Posture improvement
✔️ Nervous system support
✔️ Mobility enhancement
✔️ Stress reduction
✔️ Better sleep

And that’s just the start — chiropractic care helps your body heal and function at its best.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468 to learn more.

🎒 Chiro Care to Prevent School IllnessProper spinal alignment helps keep the immune system strong, giving kids a better ...
09/07/2025

🎒 Chiro Care to Prevent School Illness
Proper spinal alignment helps keep the immune system strong, giving kids a better chance to fight off sickness during the busy school year. Chiropractic care supports healthy growth, posture, and overall wellness.

📞 Call Bowman Chiropractic Associates in Iowa City at (319) 354-2468 to schedule your child’s visit.

09/06/2025

Can diabetes cause neuropathy? Yes — diabetes is the No. 1 cause of neuropathy in the United States. Over time, high blood sugar damages the tiny blood vessels that feed your nerves. Without proper oxygen and nutrition, the nerves start to break down, leading to numbness, tingling, and progressive loss of function.

For more information, visit http://www.chirodocs.net or call (319) 354-2468

In this video, you’ll discover:
• Why diabetes is the leading cause of neuropathy
• How high blood sugar damages your nerves and circulation
• Why symptoms usually start in the feet and move upward
• What steps you can take to protect your nerves, even with diabetes
• How therapies that improve circulation and nerve health can help slow or reverse damage

Having diabetes doesn’t mean you’re destined to lose nerve function. With the right care, you can protect your nerves and improve your quality of life. Don’t wait until it’s too late — take action today.

09/06/2025

📖 Chiropractic Guide: Your First Appointment
Here’s what to expect at Bowman Chiropractic Associates:

✔️ Initial consultation
✔️ Physical exam
✔️ Diagnosis discussion
✔️ Treatment plan overview
✔️ First adjustment
✔️ Post-treatment advice

We’re your dedicated health professionals in Iowa City.
📞 Call (319) 354-2468 to schedule today!

Address

2501 North Dodge Street
Iowa City, IA
52245

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 5pm

Website

http://www.screenmynerves.com/

Alerts

Be the first to know and let us send you an email when Bowman Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowman Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram