What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 5pm Wednesday 10am - 6pm Thursday 10am - 5pm

Bowman Chiropractic

Home
United States
Iowa City, IA
Bowman Chiropractic

Chiropractic clinic that specializes in Chronic Joint Pain and Neuropathy Treatments.

04/23/2026

Stop scrolling and go drink a glass of water! 💧

Your spinal discs are essentially the "shock absorbers" for your back, and they need water to stay plump and healthy.

Dehydration can actually lead to back pain and disc degeneration!

Keep a water bottle handy today. 🚰

04/22/2026

People say “trust your gut,” and there’s more truth to that than most people realize.

Your gut and brain are in constant communication through powerful nerve pathways, especially the vagus nerve. Signals from your gut microbes, immune system, and nervous system can all influence how you feel day to day — including your energy, mood, and even brain fog.

It also works both ways: stress can directly affect gut function too. That’s why the gut-brain axis is a two-way street.

When we look at health, we don’t just look at symptoms in isolation. We look at how the nervous system, brain, and body are working together.

Go to https://link.msgsndr.com/sp/5a376c6a9d9 to schedule your free consultation today.

04/21/2026

𝗧𝗿𝗶𝘃𝗶𝗮 𝗧𝗶𝗺𝗲! 🧠

How many pairs of spinal nerves exit the human spine?
A) 12
B) 24
C) 31
D) 45

Drop your guess in the comments! 👇
(Hint: These nerves connect your brain to EVERY organ, tissue, and cell in your body!)

04/20/2026

Can you guarantee dementia prevention? No. But you can take steps that may help reduce your risk — and they support your overall health too.

Here are 5 simple places to start:
• Control your blood pressure
• Sleep well
• Eat a healthy diet
• Stay physically active
• Stay socially connected

The key is not doing everything at once. Pick one small action this week and build from there. Consistent habits matter more than occasional big efforts.

If you want a health plan that supports brain function, we build care around the nervous system and lifestyle because your brain doesn’t work in isolation.

Visit 🔗 https://link.msgsndr.com/sp/5a376c6a9d9 to schedule your free consultation today.

04/16/2026

Are you waking up more tired than when you went to sleep? 💤

Sleep is when your body does its deepest healing.

If joint pain or a misaligned spine is keeping you tossing and turning, you're missing out on vital recovery time.

Let's get you aligned so you can catch those Zzz's! 🌙

04/15/2026

𝗧𝗶𝗻𝗴𝗹𝗶𝗻𝗴, 𝗯𝘂𝗿𝗻𝗶𝗻𝗴, 𝗼𝗿 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘁𝗼𝗲𝘀? 🦶 𝗗𝗼𝗻'𝘁 𝗶𝗴𝗻𝗼𝗿𝗲 𝘄𝗵𝗲𝗿𝗲 𝗶𝘁 𝘀𝘁𝗮𝗿𝘁𝘀!

One of the biggest clues that you might be dealing with neuropathy is the pattern of your symptoms. Often, these sensations begin in the feet and slowly spread upward.

Why does this pattern matter? It helps us pinpoint the root cause so we know exactly what to rule out first. The cause drives the recovery plan! We typically look for:

⛔ Blood sugar issues

📉 Nutritional deficiencies

⚠️ Environmental toxins or certain medications

💥 Nerve compression

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄:
Neuropathy isn’t just one single disease—it’s an alarm bell signaling that something is irritating or damaging your nerves. If your symptoms are new, or if you're experiencing restless legs or balance issues, it is crucial to get checked out sooner rather than later.

Ready to find the root cause and get relief? Take the first step today. 👇

🔗 Go to 𝘀𝗰𝗿𝗲𝗲𝗻𝗺𝘆𝗻𝗲𝗿𝘃𝗲𝘀.𝗰𝗼𝗺 to schedule your 𝗙𝗥𝗘𝗘 𝗡𝗲𝗿𝘃𝗲 𝗗𝗮𝗺𝗮𝗴𝗲 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴!

04/14/2026

⭐️⭐️⭐️⭐️⭐️
We love hearing stories like this! Every 5-star review reminds us why we do what we do — helping people feel better, move better, and live better.

Your feedback not only makes our day, it helps others discover that there is a natural path to healing. Whether it’s relief from pain, improved movement, or just feeling like yourself again — seeing your results means everything to us.

Thank you for trusting us with your health and for sharing your experience! 🙏

If you’ve been thinking about chiropractic care, we’d love to help you too.

📍 Visit http://www.chirodocs.net or call (319) 354-2468

04/13/2026

April is National Stress Awareness Month. 🧘♀️

Did you know that physical, chemical, and emotional stress all manifest physically in your spine?

Chronic stress tightens muscles and pulls your spine out of alignment. Chiropractic care helps down-regulate your "fight or flight" response, bringing your body back to peace. ✌️

04/09/2026

🧠↔️Gut Connection: IBS is NOT All in Your Head!
Have you been told your stomach issues are just stress, or had a scope come back completely clear despite feeling miserable? You are not alone, and your symptoms are very real.

In our latest video, we break down what Irritable Bowel Syndrome (IBS) actually is. It's not a disease you can see on a traditional scope, but rather a disruption in how your body communicates.

What exactly is IBS?
It is a group of symptoms that occur together without visible signs of damage in the digestive tract, including:

Repeated abdominal pain 😫

Persistent diarrhea 🏃♂️

Chronic constipation 🛑

Or a frustrating mix of both! 🔄

"Experts describe IBS as a disorder of gut-brain interaction—how your brain and gut coordinate sensations and motility."

Because of this complex gut-brain connection, your lifestyle plays a massive role. Stress, sleep, diet, and daily routines all matter when it comes to managing your symptoms.

Don't just live with the discomfort. If your symptoms are persistent, it's time to get answers.

🔗 Go to ScreenMyNerves.com today to schedule a FREE consultation, rule out any red flags, and build a personalized plan!

04/08/2026

Aging is inevitable, but losing your mobility isn't! 🚶♂️💃

We specialize in helping patients navigate the degenerative challenges that can pop up later in life.

We offer gentle techniques that help preserve joint function, reduce pain, and keep you moving gracefully through your golden years. 🌟

04/07/2026

🔥 Feet Burning, Tingling, or Numbing? It Could Be Neuropathy!
Do you ever feel like your feet are on fire, or maybe you're getting sharp, electrical zaps? ⚡️ Don't ignore those signals!

Our latest video breaks down the 5 most common neuropathy complaints and why it’s so important to get evaluated early. When your nerves aren’t sending clean signals to your brain, you can miss small injuries or excessive pressure, leading to bigger problems down the road. 👣

What to look out for:
Burning sensations 🔥

Numbness 🛑

Tingling ✨

Electrical zaps ⚡️

Abnormal sensations while walking 🚶♂️

"The earlier you get evaluated, the better your odds of finding the causes you can actually address."

Don't just wait it out! Let our team guide you through a free nerve health screening and a personalized next-step plan. 🩺

🔗 Schedule your free nerve damage screening today at ScreenMyNerves.com

04/06/2026

Happy Monday! 🌟

Your body was designed to heal itself—it just needs the right opportunity and a clear nervous system to do so.

Stop chasing the "Red Blinking Light" of symptoms and let’s get to the root cause of your pain.

Let's make this week a healthy one! 💪

Address

2501 North Dodge Street
Iowa City, IA
52245

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 6pm
Thursday	10am - 5pm

Website

http://www.chirodocs.net/, http://www.screenmynerves.com/

Alerts

Be the first to know and let us send you an email when Bowman Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowman Chiropractic:

Shortcuts

Want your practice to be the top-listed Clinic in Iowa City?