Towncrest Natural Health Clinic

Towncrest Natural Health Clinic

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"One study last year found that people who exercised moderately for six months did far better than sedentary people on tests measuring the ability to pay attention, organize tasks, and achieve goals. The effects were found for all age groups. “The people who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60,” said study leader Yaakov Stern, PhD, a professor of neuropsychology at Columbia University."
Finally, what many have been saying for 20 years is published in the popular press!
To learn more about this topic, join Laura Christensen for an informative and entertaining presentation.

Towncrest Natural Health Clinic is a collective of highly trained and experienced practitioners providing treatments of various holistic health modalities.

[02/28/21]   Announcing a new practitioner joining us: Wally Schaeffer DC. 3/15/21!

12/22/2020

Towncrest Natural Health Clinic would like to applaud our own Sandy Kemp, for her recognition by Nancyslist.org, a highly respected national site listing excellent integrative therapy practitioners for cancer care. Sandy is a practitioner of energy medicine and is an energy educator and mentor. Sandy has been with the Clinic since its inception. Congratulations Sandy!
https://nancyslist.org/2020/12/19/sandy-kemp-m-a-certified-healing-touch-practitioner-intuitive-healer-energy-wellness-educator-and-mentor/

#energywellness #energymedicine #energyhealing

Towncrest Natural Health Clinic would like to applaud our own Sandy Kemp, for her recognition by Nancyslist.org, a highly respected national site listing excellent integrative therapy practitioners for cancer care. Sandy is a practitioner of energy medicine and is an energy educator and mentor. Sandy has been with the Clinic since its inception. Congratulations Sandy!
https://nancyslist.org/2020/12/19/sandy-kemp-m-a-certified-healing-touch-practitioner-intuitive-healer-energy-wellness-educator-and-mentor/

#energywellness #energymedicine #energyhealing

11/14/2020

Some recent testimonials for distance healing for those with COVID.
#energyhealing #energymedicine #COVID19 #COVID #healing #depression #anxiety

Two of my recent testimonials for help with Covid.

I recently met Sandy via telemedicine when I was suffering from a post-viral inflammation response due to covid-19. She helped me connect to my own energy and healing powers at a cellular level when my fatigue, weakness, and confusion was not improving with time. Depression had set in and I felt hopeless that I would never get better. Sandy’s knowledge and experience supplemented the physical therapy and other treatments I was doing and made me aware that my body of energy and spiritual body also had to begin simultaneous processes of healing. She was a vital part of my “team” that has resulted in a successful recovery after four months of “long hauler’s syndrome”. Poppy R.

I had several distant healing sessions with Sandy. Two were during the immediate days after I was diagnosed with COVID. The sessions helped greatly, made me feel lighter, clearer and erased a baseline anxiousness I had. The symptoms were gone since my first treatments after the diagnosis. She addresses energetically the cause for the disease and truly provides a healing on a very deep level. Sandy provided excellent short handouts after the sessions with very useful information that were above and beyond what the session was about. I felt she has a great intuitive ability to reconnect me with my spiritual mission and I am very grateful and appreciative for all her healing and guidance. I recommend her very highly. Paula N.

#energyhealing #energymedicine #COVID19 #COVID #healing #depression #anxiety

[09/29/20]   Beautiful offices to rent affordably at our clinic. Call 319-341-0031 for info

[09/23/20]   This is from Sandy Kemp, one of our energy practitioners.

"I had a great birthday week and reminisced about my journey so I wrote an article about it."

#energywellness #energyhealing #healing #emotionalhealing #healingjourney #holistichealth #holistichealing #healingtouch #reiki #quantumtouch #essentialenergy #thriving #joy #happiness #purpose

[09/15/20]   We are open and ready to help. For stress, well-being, optimizing your health. Call 319-341-0031

08/16/2020

An update from Sandy Kemp.

Some recent experiences in my practice. Working only by phone during the pandemic. Helping those with Covid-19 heal. Helping
people deal with anxiety, depression and outright fear. Working with people who are in their cars because their homes have less privacy. Doing healing meditations and vibrational energy work that people find relaxing - so relaxing they finish the session by taking a nap. Thinking about the one frustrating thing when I was working in-person is that people always hated getting off the table at the end of a session. Noting that very few of the people I work with have gotten the virus. Diving deeply into my professional development sources in energy medicine, constantly refreshing and learning new methods to help.

08/07/2020

You may have heard that Chinese Herbs are effective for COVID-19.

Chinese reports show that patients treated by Chinese herbs have a much better recovery rate than others. We are up to date on the formulas that have been used by the Chinese government to treat patients who are staying home while sick. We will base treatment of COVID-19 on those formulas but modify them to be custom for each patient. https://acupunctureofiowa.com/

08/06/2020

Custom Chinese herb formulas can also be made up just for you! A video consultation will be needed to make the assessment as I need to see your tongue.

Call at the first sign of an infection of any kind and I will have herbs for you the same day. I will leave them for you to pick up outside in my mailbox.

☎ 319.341.0031 or email at [email protected]

Learn more ways to support your immune system in our blog post: https://rb.gy/37u5ff

08/05/2020

Better health comes from looking at all aspects of your life -for example - diet & nutrition, mental health, and physical movement. Only you can control your body, take action to live your best life. Call 319.341.0031 to set up your appointment.

08/04/2020

The Natural Healing Benefits of Chinese Herbal Medicine - Acupuncture of Iowa City

The Natural Healing Benefits of Chinese Herbal Medicine -
Chinese herbal medicine is used to support acupuncture to help infections, aging, illness prevention, pain management, and other natural health benefits.

Chinese herbal medicine is used to support acupuncture to help infections, aging, illness prevention, pain management, and other natural health benefits. In ...

08/03/2020

Need a potent dose of antioxidants, an immune boost, and support for a normal inflammatory balance? Turiva offers a plethora of benefits thanks to its comprehensive whole-plant approach—it creates a healthy balance of all biological systems in the body.

☎Call 319.341.0031 or email at [email protected] for more information.

#orthomolecularproducts #turiva #turmeric #goldenspice #immunehealth #tobalanceandprotect #functionalmedicine #optimalhealth

08/03/2020

Traditional Chinese doctors always combine dietary change with acupuncture. We can recommend gradual changes that are easy to implement, as well as resources to support you in making these shifts. Our recommendations will be based on traditional oriental medicine concepts as well as modern naturopathic views.

08/02/2020

One of the pillars of Chinese medicine, along with acupuncture, massage, meditation, and movement, is dietary therapy and nutrition. By continually consuming over-processed and refined foods, and consuming certain foods that we know undermine the health of certain organs, we damage ourselves in ways that make it difficult for acupuncture to help.

Interested in treating your body like a temple? We can create a customized plan just for you.Telemedicine is available.

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

cnn.com 08/01/2020

They created a community of Covid-19 'long haulers' - CNN Video

The long term effects of Covid 19/ Coronavirus are still unknown. COVID Long Haulers as some call them have started support groups on Facebook and other social media.

Acupuncture of Iowa is ready to help COVID Long Haulers. We have several tools in place from customized supplement and Chinese herbs recommendations, telemedicine, and acupuncture.

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

They created a community of Covid-19 'long haulers' - CNN Video
#covid19 #covidlonghauler #acupuncture #telemedicine #covidsupport #covidlonghaul

cnn.com People being treated for or recovering from Covid-19 are turning to online support groups to share their stories and find hope.

08/01/2020

It is so important to have tools at home in case you feel something coming on and need to treat yourself. With appropriate care you might well be able to stop the virus or at least make your illness much more mild and shorter. So what do you need to have on hand?

I am recommending 6 things to be used at the first sign of an infection:

➡Golden Flower Chinese herb tea (Wei Labs)
➡High dose Vitamin D3 (any brand is fine)
➡Elderberry syrup (many brands are good)
➡Viracid (Orthomolecular products)
➡Lauricidin (Monolaurin pellets)
➡Zinc in a lozenge
For my personal protocol and more suggestions check out this blog post: https://cutt.ly/Tsc6Sze

We're also available by phone and email. ☎Call 319.341.0031 or email at [email protected] if you have any questions.

07/30/2020

For balanced nutrition and an energy boost, try the all-new Indigo Greens! Bursting with concentrated, organic berries, veggies and greens, it tastes great and packs nutrient density to help keep you feeling your best. #IndigoGreens #OrthoMolecularProducts #nutrition #superfoods #eattherainbow #energy #digestion #healthydigestion #fodmap

☎Call 319.341.0031 or email at [email protected] for more information.

07/29/2020

Telemedicine and Health Coaching is available. We can consult with you by telemedicine video consult immediately, formulate what you need, prepare it and have it for you in an hour, to be picked up at our clinic.
Please call to schedule your video consultation. ☎ 319.341.0031 or email at [email protected]

07/28/2020

What is Community Acupuncture? - Acupuncture of Iowa City

What is Community Acupuncture? - Acupuncture of Iowa City
Affordable group acupuncture on Wednesday afternoons at 2414 Towncrest Dr.

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

Community acupuncture is a more affordable approach to natural healing, and effective for many patients. In this video, Acupuncture of Iowa's Laura Christens...

07/26/2020

Are you interested in a customized diet and nutrition plan? Traditional Chinese doctors always combine dietary change with acupuncture.

We're ready to support you on your journey. Telemedicine is available. ☎Call 319.341.0031 or email at [email protected] to set up your appointment.

07/25/2020

What is Community Acupuncture? - Acupuncture of Iowa City

What is Community Acupuncture? - Acupuncture of Iowa City
Affordable group acupuncture on Wednesday afternoons at 2414 Towncrest Dr.

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

Community acupuncture is a more affordable approach to natural healing, and effective for many patients. In this video, Acupuncture of Iowa's Laura Christens...

07/23/2020

Acupuncture and Traditional Chinese Medicine can help with pregnancy symptoms such as anxiety and stress, back pain and sciatica, constipation, edema, fatigue, heartburn, hemorrhoids, and morning sickness.

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

07/22/2020

Acupuncture and Traditional Chinese Medicine can help find a natural balance for several women's health issues such as Gynecological Health, PMS, Fibroids, Endometriosis, Fertility, Pregnancy, Childbirth, Menopause, and Heart Disease.

☎Call 319.341.0031 or email at [email protected] to set up your appointment. Telemedicine is available.

youtube.com 07/21/2020

What to Expect From Your First Visit - Acupuncture of Iowa City

What to Expect From Your First Visit - Acupuncture of Iowa City

☎Call 319.341.0031 or email at [email protected] to set up your appointment.

youtube.com Looking to schedule a visit at Acupuncture of Iowa and wondering how to get started? Check out our video describing the forms and information you'll need to ...

link.medium.com 07/21/2020

The Genius of Bill Nye Unmasked

Engaging Tik Tok demonstration by the Science Guy on the effectiveness of wearing masks. Please share this!

link.medium.com Want to understand the benefits of wearing a mask during the Covid-19 pandemic? Don’t call the doctor, call the Science Guy!

07/20/2020

Let us help you on your journey with a customized program.
Telemedicine is available. ☎Call 319.341.0031 or email at [email protected] to set up your appointment.

07/19/2020

What are you ready to let go of? Acupuncture assists the body in healing therefore improving pain and function. Some of the things it can help with are physical pain, mental health conditions and support to stop smoking.
Let me customize a program to support you on your journey. Telemedicine is available. ☎Call 319.341.0031 or email at [email protected] to set up your appointment.

acupunctureofiowa.com 07/18/2020

Acupuncture for Stress. Be Your Best Self - Let us help you be your healthiest self

Acupuncture for Stress. Be Your Best Self - Let us help you be your healthiest self

This is a challenging time for all of us and we know from research that stress suppresses the immune system. Consider scheduling an acupuncture appointment or getting an herbal consultation. Give us a call to get personalized recommendations. ☎ 319.341.0031 or email at [email protected]

acupunctureofiowa.com Acupuncture is known to be an effective stress management tool for times like ours. Let us help you optimize your immune system by reducing stress

07/17/2020

Vitamin C is very important, and a liposomal form is best for supporting immune function. A high dose like 1 to 3 grams daily is best. There has been a good deal of research recently showing that high dose Vitamin C is very helpful for our recent situation.

Give us a call to get personalized recommendations. ☎
319.341.0031 or email at [email protected]

Learn more ways to support your immune system in our blog post: https://rb.gy/37u5ff

07/16/2020

Do you want to stop smoking? I have a new program to help you with this goal. You could be smoke free in 4 weeks with the help of acupuncture. If you're ready, call 319.341.0031 or email at [email protected].

Check out this blog post for more information:
https://acupunctureofiowa.com/2020/07/06/quit-smoking-with-acupuncture-help/

07/15/2020

I have recently had additional training in ear acupuncture, and have obtained a new protocol that, in addition to helping stop cravings, also helps the body get rid of toxins associated with smoking. This really helps the person feel better fast while in the early stages without ci******es. This protocol holds enormous hope for helping more people stop smoking.
Be supported on your journey to stop smoking. Call ☎ 319.341.0031 or email [email protected]

07/14/2020

The Health Effectiveness and Benefits of Acupuncture - Acupuncture of Iowa City

The Health Effectiveness and Benefits of Acupuncture. What questions do you have about acupuncture?

How effective is acupuncture in treating pain, anxiety, allergies, digestive problems, and other issues? In this video, Laura Christensen will walk you throu...

Committed To Your Wellness

Towncrest Natural Health Clinic is a group of highly trained and experienced practitioners who provide a variety of natural health services, which include Acupuncture, Psychotherapy, Swedish and Deep Tissue Massage, Integrative and Therapeutic Massage, Energy Healing & Holistic Mentoring, Healing Touch, Reiki, and more. Our clinic staff includes a Iyengar Yoga Instructor and a Kripalu Yoga Instructor. Each of the people working in this clinic represents excellence in their field, and practice with integrity and professionalism. Our group offers services in the same clinic with Laura Christensen and Acupuncture of Iowa.

Each individual practices independently and schedules their own appointments. To contact a practitioner, call Acupuncture of Iowa at (319)341-0031 and their contact information will be shared.

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20 second nature bath

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Massage therapy, Energy healing, psychotherapy, acupuncture, health education

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2412 Towncrest Dr
Iowa City, IA
52240
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