University of Iowa Student Wellness

University of Iowa Student Wellness Student Wellness offers free appointments, group workshops, events & other programming for students.

Packing for the school year? Don’t forget the things that support your well-being—not just your dorm setup. 💛From stress...
08/04/2025

Packing for the school year? Don’t forget the things that support your well-being—not just your dorm setup. 💛

From stress relief to movement to reminders of home, these small things can make a big difference as you settle in.

And don’t worry if you don’t have it all figured out—there are supports on campus to help.

Swipe through for our well-being packing list ➡️

Got questions about Student Wellness? 🤔 We’ve got answers. From appointments to services to what to expect—we’re breakin...
07/30/2025

Got questions about Student Wellness? 🤔 We’ve got answers. From appointments to services to what to expect—we’re breaking it all down for you. 💛

Swipe through for answers to the most common questions students ask! ➡️

Have a question we didn’t cover? Drop it in the comments or send us a DM 📩

Got questions about Student Wellness? 🤔 We’ve got answers.From appointments to services to what to expect—we’re breaking...
07/30/2025

Got questions about Student Wellness? 🤔 We’ve got answers.

From appointments to services to what to expect—we’re breaking it all down for you. 💛

Swipe through for answers to the most common questions students ask! ➡️

Have a question we didn’t cover? Drop it in the comments or send us a DM 📩

T-minus one month until campus is buzzing again with our favorite people! 🤗 Enjoy the rest of summer—and be on the looko...
07/28/2025

T-minus one month until campus is buzzing again with our favorite people! 🤗 Enjoy the rest of summer—and be on the lookout for sneak peeks at our upcoming programs to support your wellbeing!

Tired of the same old workouts? Consider switching it up and trying something new—dance, hike, climb, skate, swim. Movem...
07/23/2025

Tired of the same old workouts? Consider switching it up and trying something new—dance, hike, climb, skate, swim. Movement should be fun, not a chore. Every bit counts. 💪

It’s looking like another hot week ahead, Hawkeyes!🥵Stay sun smart:🏠Stay indoors in air conditioned spaces as much as po...
07/21/2025

It’s looking like another hot week ahead, Hawkeyes!🥵

Stay sun smart:
🏠Stay indoors in air conditioned spaces as much as possible
😥Reduce or reschedule strenuous activities until the cooler parts of the day
🧴Apply broad-spectrum SPF 30+ every 2 hours if outdoors
🧢Wear a hat, sunglasses, and light layers
⛱️Seek shade between 10 AM–4 PM
💧Hydrate often—even if you’re not thirsty

Did you know❓Safe s*x supplies can be picked up from the Student Wellness Vending Machine, located near the Hawkeye Room...
07/15/2025

Did you know❓

Safe s*x supplies can be picked up from the Student Wellness Vending Machine, located near the Hawkeye Room in the basement of the IMU and at the CRWC Wellness Services Suite.💛

📍 Learn more and submit an anonymous request here: https://studentwellness.uiowa.edu/programs/safe-s*x-supplies

The Old Capitol is glowing, but it’s missing something…you! We hope you are finding time to rest, recharge, and take car...
07/09/2025

The Old Capitol is glowing, but it’s missing something…you! We hope you are finding time to rest, recharge, and take care of yourself this summer. 💛🖤

Congrats to our two Summer Wellness Giveaway winners! ☀️🏆 .schneiderr 🏆 Thanks to everyone shared their favorite ways t...
06/23/2025

Congrats to our two Summer Wellness Giveaway winners! ☀️

🏆 .schneiderr
🏆

Thanks to everyone shared their favorite ways to unwind this summer! 😎

From yummy peaches to crisp cucumbers, seasonal fruits & veggies not only taste better—they’re often more affordable and...
06/17/2025

From yummy peaches to crisp cucumbers, seasonal fruits & veggies not only taste better—they’re often more affordable and packed with nutrients.

Swipe through to see what’s in season and get inspired for your next grocery trip or farmer’s market haul! 🛒🍓🍉🥒🌽

✨P.S. Don’t forget - you can access fresh produce and pantry staples at the Food Pantry located on the ground floor of ! Check out to learn more!

Your skin = your largest organ. Protect it!🛡️ Here’s how to protect your skin:✅ Use SPF 30 or higher✅ Reapply every 2 ho...
06/06/2025

Your skin = your largest organ. Protect it!🛡️

Here’s how to protect your skin:
✅ Use SPF 30 or higher
✅ Reapply every 2 hours (or after swimming/sweating)
✅ Cover those easy-to-miss spots: ears, nose, neck, shoulders, and tops of feet

🧠 Sunscreen isn’t just for sunny days — UV rays can damage your skin even on cloudy days.

💬 Here’s what students are saying about the 4-Week Intuitive Eating Workshop...Check it out for yourself!⬇️🗓️ Thursdays ...
06/02/2025

💬 Here’s what students are saying about the 4-Week Intuitive Eating Workshop...

Check it out for yourself!⬇️

🗓️ Thursdays in June (5-26)
⏰ 12-1:30 p.m.
📍 Via zoom
🔗 Sign up at the link in bio (“Intuitive Eating”)

Address

4189 Westlawn S
Iowa City, IA
52242

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9:15am - 5pm

Telephone

(319) 335-8394

Website

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