Healing Peace Within

Healing Peace Within


A review

What can I say about Jennifer? She’s an amazing listener, not only to you but also to your energy. I don’t know if she would say this but I feel she can listen to living souls. I have had many different healings done by her over the years. It was the last healing that stuck out to me. She helped me access my soul contact and re-write it. I can still see the image to this day when I think about that moment. I am pretty sure I tapped into the records with her help. I wish her happiness in the new venue of being on her own.
Sending positive, encouraging intentions for your new office space, may you find peace and abundance there.💐🌞🌝
Congratulations, Jennifer!!!
Did you miss my newsletter last week? This past week I featured Healing Peace Within and Katie m. Berggren. If you are in need of some healing or beautiful artwork or coloring book then you must check out this newsletter. https://view.flodesk.com/emails/5f108611b57315002cee0ec0 Don’t want to miss out on tips and deals exclusively for Susi's Style Squad followers? Then click on this link to sign up for my newsletter.
Excited to welcome you to our session tomorrow at 1pm CST/2pm ET so that we can help you release stress and recover your natural sense of clarity, calm and motivation to move forward NOW!

It is important to note that even though we are in the process of reopening, you are still holding all of the stress and subconscious responses of the last 3 months, so if you are wondering whether you still need to join us the answer is YES!!!!

Today is the last day to register and we will be sending out an email later this afternoon to all registered guests with the Zoom meeting information and your workbooks.

The cost is $37 per person, and if this will be your second time joining us, please go ahead and reregister and your cost will be $20.

For convenience, I'm adding the registration link below. Please let us know if you need any assistance, as we are glad to help you!

For those who have registered and paid, thank you! For those helping us to share the healing by sharing this event on your pages, our deepest thanks are with you too.

For all, Jennifer and I send you our gratitude and blessings returned!

To register online: https://www.schedulicity.com/scheduling/YSPADC/workshops

A place of rest, rejuvenation, & transformation. Healing Peace Within was founded with the intention It was like a lightening bolt hit her.

Jennifer started her journey into Holistic and Alternative health way back in 1993 when she first heard of Reiki in a New Moon Healing Circle. A year prior she had a waking vision that she would be working with her hands. At the time it seemed like a fairy tale. It took 4 years to find the right teacher. In 1997 she was attuned to Usui Reiki and in 1999 became a Usui Reiki Master. From there she c

Operating as usual


I'm putting together a new program and it's going to be epic! Be on the look out!


Even in the most difficult times, the sun shines. It may not feel like it. The world may feel like a dark and dangerous place. So, much so that the sun can not ever pe*****te that darkness. However, there is always a new day to choose how we want to react. We can fall into that pit of darkness or we can turn our faces to the sun and let the shadows fall behind us and keep on moving forward. It is your choice.


Join me at the Ultrapreneur Premiere!-It's a free event!

I am inviting you to be a part of something big with me.

The Ultrapreneur Premiere is an event for Entrepreneurs Business owners and Influencers who want to get published, speak from stage and scale their business!
• Become an international Best-Selling Author!
• Learn to make 5 to 6 figures speaking from stage
• Automate your impact by scaling your message

As Ultrapreneur, we are the backbone of a healthy economy, and it is our goal collectively to support each other as business professionals.
Get the awareness that you and your business deserve!
Reserve your seat today!



Benefits of Reiki

I was introduced to Reiki in 1993 and became a Reiki Practitioner in 1997 and a Reiki Master
Teacher a few years later. I have done thousands of Reiki Sessions since and in many different locations including hospitals, martial arts schools, hospices, expos and more. Reiki has changed my life. It can change yours too. If you are tired, overwhelmed, stressed and generally burnt out then a Reiki session is for you. Reiki renews and refreshes your life force so you can tackle those day to day activities. All you have to do is receive. That’s it. Simple. You don’t even have to be in my office to experience a Reiki session because the energy travels great distances. If you are in need of some pampering and need to fill up your reserves then a Reiki session is for you!

, , ,


Thank you for all of the birthday greetings and wishes. I had a fabulous day!


Come join us for some networking fun and meet people from all over the globe.


There are going to be times where we feel like we can't go on. The world is caving in on us. Things are coming at us from all directions. We want to run, hide and give up. It's just too much. This is the flicker, meaning this is only temporary. The good news is that the pain will diminish, the sun will come out and you can smile again. Your light never goes out. Shine it to the world because it needs it!


Come join us! And if you are an entrepreneur and would like to be interviewed while networking with fabulous business owners let me know. We'd love to have you!


I grew up in a time when you had to decide in high school what you wanted to do for the rest of your life. If you didn't then you'd fall behind or get left behind. I keenly felt that pressure to choose at a time when I didn't know who I was or what I wanted. So, when I graduated college with my degree I was totally burnt out and didn't want to pursue it. I thought I was a total failure and a loser. Those are powerful emotions and they kept me from creating a fabulous life for a very long time.

It doesn't matter how old you are to create and actualize your best life possible. No one but you has a say in that. My mother gave up her goals for her 8 children. When we were all grown with lives of our own she went back to school to get her BA degree. She did it in her 50's. It didn't matter that she never got a job in that field. She did it to prove to herself that she could. She was so proud of herself.

Go out and do it! ✔


Here's the link for my HeartJoy Transformation interview. I'd love to hear your comments! https://youtu.be/e1S-7HtVkHQ Hit the thumbs up icon to help the Youtube algorithm


I'm finding out that some people still do not know that I have a new location! I am in the First Avenue Building in Iowa City. Also, some of my former clients lost my phone number. Here it is 319-321-8228. Text me if you want to drop by for a chat.


I'm super excited to be interviewed tomorrow July 6th at 11 am CST. Join me!

Wednesday, July 6th Mental and Emotional Health Live Stream broadcast will be amazing, as is each Wednesday broadcast, Tune in at https://www.facebook.com/HeartJoyTransformationLLC Live at 9:00 AM PT/Noon ET This week I am thrilled to have Jennifer Farrar as my guest Who is the Creator of the Quantum Consciousness Healing Frequency


I've actually had people say to me that kindness is a weakness. This is so untrue. It takes a great amount of inner strength to be kind to people especially when someone is being mean to you. Let's start a kindness revolution! How do you show kindness?

, ,


I'm back to work after a bout of Covid and a visit from my niece and nephew. Covid was not so much fun but the visit from family was a blast. It's so much fun to watch my special needs niece grow and develop. She is my inspiration to keep going when times are tough! If you haven't booked your complimentary 30 minute session now is the time to do so. https://calendly.com/jennifer-farrar-healing-peace-within/30-minute-discovery-call


No in person sessions for at least 7 days. I tested positive for Covid this morning. If you were around me please test yourself. I didn't start showing symptoms until Sunday May 30th and thankfully they have been mild so far.


Don't ever give up on your dreams!!! It doesn't matter how long it takes you to get there or how many failures along the way. Keep going. I can't count how many times I wanted to quit because it got hard. I thought, "If this is my path in life then it should be easy." I had a mentor tell me, "No, that's not it at all. There are going to be ups and downs and it's going to be hard. I'm telling you that it's going to be worth it." I think of this every time I hit a hard patch, It's going to be worth it. So, I keep playing until I get it right. I keep going.
, , , 'tquit, , , #


If your Mother is still with you, wrap your arms around her and tell her how much you love her. I miss my Mom so much and wish she was still with me. I miss our deep philosophical chats about religion, human behavior, spirituality and so much more. I miss hanging out on her porch being silent and watching the world go by and waving to neighbors. It's those small things that I will always cherish about my Mom. She was one spectacular lady. ❤️


Just in time for Mother's Day...Electronic Gift Certificates. Treat your Mom to a relaxing session of Reiki, Access Bars or any one of my many services. Good for in person or virtual. She'll love you for it. ,


You define you, period. Everything else that people are saying about you is their opinion and not fact. Here's a simple technique that you can use as many times as you need. Say this to yourself or out loud when someone tries to put their stuff onto you. "I return this to sender with love and consciousness attached." You may have to say it a lot. Eventually you'll begin to understand what is your stuff and what is other people's stuff. Then you can begin to figure out who you really are. You'll be surprised at awesome you are! Give it a try and let me know. , , ,


I can't even imagine what obstacles Jane Austen had to overcome to write and publish her books. Personally, I have had so many people talk smack about me, tell lies about me, ridicule me, threaten to sue me, call me unprofessional, and much much more. Yes, it hurt a lot and I mean a lot. Some of the above ended long term friendships. I learned so much from the above interactions. 1. Never ever give up no matter what other people say or think about you. That's their stuff not yours. 2. Their limitations are not your limitations. 3. If I am to create my life it's up to me.


Many years ago, I thought leaving my retail management job was impossible. I was super successful and it was secure. Until it wasn't and I eventually left. Then I thought owning my own business was impossible until I did it. Then I thought finding a place to practice was impossible until I found one with others. Then being on my own with my own office was so far out of the realm of possibility that I couldn't even imagine it. Then that too became a reality. Don't get me wrong, it was a tough and sometimes tumultuous journey. However, it was well worth it. What did you think was impossible until you did it? Let me know in the comments below. Let's share our journeys and inspire others to create the impossible!



I'm super excited to be speaking with Leah Fink tomorrow Thursday February 24 at 2 pm CST. We are talking about decision making. You will receive 2 tips on how to do just that.

How do you know when you have made a good decision? What is the benefit you get; is it happiness, money...?

Join Leah Fink and Jennifer Farrar - Healing Peace Within as we discuss how you have to be true to yourself at a deep level to be able to make good decisions. Join us to learn some simple practices that will have you feeling aligned and confident in your decisions moving forward.

Your Mind - Your Reality - Your Results is a live show, where every week we speak with an expert in the matter of mindset. We discuss tips and tricks that can help you develop a better mindset, so you can get the amazing results you want!

Check out previous episodes at https://www.youtube.com/channel/UCjMXTHQQ4F3aF04_Ko-eTBg and subscribe so you never miss a show!


So what did my sweet hubby bring me for Valentine's Day. If you guessed chocolate you'd be absolutely right. We've been married 26 years and still going strong.


Again, how do you look at life? We all experience hard times. No one is immune to tragedies and traumas. We are all dealing with issues in our lives. When those tough times come around how are you going to react? The difference between a heroine or a victim is when and how are you getting back up. It's okay to sit it the muck for a bit of time. However, staying there isn't. How do you get back up. Tell me your story!


How do you look at life? Miracles are everywhere. Last night at 8:30 pm, I notice our heater was not working. I called Davis Heating and Air Conditioning and within 30 minutes they sent a technician to fix it. The temperature in Iowa is 6 degrees above zero Fahrenheit. So, really cold. I count that as a miracle.

What are the miracles in your life? Drop a comment down below.


This charity not only helps people who are homeless and hungry get people off the street they also provide clothing and get people jobs to become contributing members of society. Let's help as much as we can! Donate today! https://gofund.me/4d01e2e2


Laws of Life Daily! Thursday, January 13, 2022

Thanks for the shout out to my Group Healing on January 20th.


If there is one thing that I have learned over the years, it's believing in yourself is what creates the magic in your life.

Drop a 'Yes' in the comments below to receive the frequencies.
1. I know what if feels like to believe in myself,
2. It's safe to believe in myself.
3 I can believe in myself without being egotistical.
4. I can create miracles in my life by believing in myself.



Merry Christmas and Happy Holidays for all who celebrate! We at Healing Peace Within wish you the warmest of love and joy. May you and your family be blessed!



A download is a packet of data that downloaded into your body, subconscious and energy field and it can change your life. I know these downloads have changed mine. All you have to say is "Yes" to receive and the information is automatically sent to you. Take a deep breath and be open to receiving. It's that easy. Drop a comment on how you experienced the information!

, , , , ,


Have you ever wanted to be an author but thought, "I don't have the time to write a book. I have so many other obligations." So you dream but never take action because it's seems too big. I was the same way. I have a solution for you! Would you take a few hours to write a page in a book? That's all it takes. One page. Now is your chance to join me in inspiring others to dare to dream and make those dreams come true.

Here is the link to a video explaining the process. https://drive.google.com/file/d/1Ao_qs1aqMpFg2nOpe95nqrUyBOpIO9Xp/view?usp=sharing

If you do wish to participate in this book please use this link to sign up. I have the coupon codes to give you a big discount! Message me when you are ready. We have a few weeks left. So, don't delay!

Reserved Page: https://pol01x01--inet.thrivecart.com/365-inspirational-quotes-reserve-page-nm/

Random Page:https://pol01x01--inet.thrivecart.com/365-inspirational-quotes-random-page-nm/


Change can be excruciatingly difficult. It can literally hurt mentally, physically, emotionally, and spiritually. In 2005, I left my corporate job that I held for 18 years. I was super successful yet I was stagnant. However, the job was sucking my soul. It was a hugely difficult decision to change that I made. However, it was one of the best things I had ever done. It opened up whole new worlds and I met incredible people who helped me become the healer I am today. None of this would have ever happened if I stayed in my comfort zone.

What one decision did you make that completely changed your life for the better? Drop a comment in the chat. Let's inspire change.


Have you ever been triggered and didn't know why? Have you ever reacted adversely and weren't happy about it. Is there something that you'd like to change in your life? Schedule a 30 minute complimentary call to find out what's going on. Click on my Linktree in my bio for the scheduling link.

, , , , , , , , , , , ,


After a busy holiday it's time to refill your energy reserves. Healing Peace Within has the ticket to do just that! A relaxing Reiki or Access Bars session. Come enjoy hands on healing and a bio mat session bundled into one fantastic hour!

, , , , , , , , ,


It's Thanksgiving in the US. I am grateful for a shared meal. I am grateful for every experience that I have had this year. I am grateful for the relationships that have been created or renewed. I am grateful for my clients new and returning. I am grateful for my family and loved ones. Thank you!

What are you grateful for? Drop a comment below! Did you know gratitude is contagious!

, , , , , , , , , , , ,


This week is Thanksgiving holiday in the United States. It is a week that we pause and give gratitude for our many blessings. However, it's also a time of stress for many. So, for this week let's be kind to ourselves and others as we all navigate our family dynamics.

, , , , , , , , , , , , , ,


My mother was a very wise woman. Whenever I was upset about someone or something she would tell me, "This too shall pass." It was immediately followed up with, "You choose how you want to react." In other words, in the grand scheme of things such as your life whatever just happened is a blip or a blink of an eye. You can chose to be hurt or mad or you can choose to let it go and move on. You can choose to learn something or you can hold on to the pain.

Which do you do?

, , , , , , , , , .


Spreading love everywhere you go is a great idea! Would you like to know what love feels like and that your definition, perspective and understanding is the same as the Creators? If so drop a ❤️ or a Yes in the comments 👇.

, , , , , , , , ,


From a private to a general, from a supply clerk to a soldier on the battlefield, from a grunt to a pilot, from a cook to a janitor and more, THANK YOU FOR YOUR SERVICE AND COMMITMENT TO OUR COUNTRY!

, , , , , , , , , , , ,


Belief in yourself and your abilities are a huge part of your success. Many people mistake belief in yourself as egotistical and arrogant. This is the furthest from the truth. It’s confidence.

Did you know that your subconscious runs 95% of your life. That’s a huge percentage! Do you know how many limiting beliefs are stopping you from living your best life, from succeeding, from having money?

Would you like to find out? In my IG Bio is my linktre.e and schedule a 30 minute Discovery call.

, , , , , , , , ,


I can not even begin to tell you how many people have told me over the years that I need to lower my energy. I’m too much for them. I’m too intense. My energy overwhelms them. I immediately dimmed my light so that others would feel better around me. I twisted myself into knots to fit into someone else’s energy. Let me tell you, it was painful. Do not do this! Do not dim yourself for others' benefit. It’s such a waste of time and you’ll regret it.

Instead, find ways to shine your light even brighter. Those that can see in the light will gravitate towards you. Those that complain that your light is too bright will eventually fall away.

Do you dim your light and why? I can help you light yourself back up! Check out my scheduling link in my Linktr.ee in my IG Bio.

, , , , , , , , , , , ,


I finally did it! I made a sign for my office. Now people can actually find me easily within my office building. No more wandering around looking for Suite P. What do you think? To schedule click on my linktree in my IG bio. I have virtual and in person sessions.

, , , , , , , , , , ,


What she is saying is that she is hanging out with the kind of people who support her, wish her well, props her up, and treats her well. Anyone who is pointing out her faults is dragging her down and being negative. That’s not an energetic space that she wants to be in. Who are you hanging out with? What does their life look like, and if it’s not what you want in your life, then find some people who are going to do that same thing as they do for Adele. Her life is pretty amazing.

Do you want to know how to let go of your insecurities? Look in my IG Bio for my linktree. My scheduling link is in there. Let's talk!

, , , , , , , , , , , ,

Our Story

Jennifer started her journey into Holistic and Alternative health way back in 1993 when she first heard of Reiki in a New Moon Healing Circle. It was like a lightening bolt hit her. A year prior she had a waking vision that she would be working with her hands. At the time it seemed like a fairy tale. After a 4 year search for the right instructor she was attuned to Usui Reiki in 1997 and in 1999 became a Usui Reiki Master. From there she continued her healing journey and learned many other modalities including Touch For Health, Emotional Freedom Technique, Emotion Code, Access Consciousness Bars and PSTec. Then sometime 2006 or so she heard a voice coming out of a meditation that said, "You will be working with Theta." Not knowing what that meant it started her on another journey of finding out about Theta work. With a busy work and home life she put Theta on the back burner. Then in 2013 Theta came back into her life and she now is an Advanced Thetahealing Practitioner and Instructor conducting classes and workshops wherever the Creator sends her.

Jennifer Farrar
Healing Peace Within
Advanced Thetahealing Instructor and Practitioner

Videos (show all)

Even in the most difficult times, the sun shines.  It may not feel like it.  The world may feel like a dark and dangerou...
Come join 3 powerhouse women as we interview another 3 powerhouse women for the Tuesday's Global Networking.  It is one ...
I am increasing my rates as of August 15th.  Here's the link to schedule now before the increase takes place.  https://c...
Benefits of Reiki
Thank you for all of the birthday greetings and wishes.  I had a fabulous day!
There are going to be times where we feel like we can't go on.  The world is caving in on us.  Things are coming at us f...
I grew up in a time when you had to decide in high school what you wanted to do for the rest of your life.  If you didn'...
Here's the link for my HeartJoy Transformation interview.  I'd love to hear your comments!  https://youtu.be/e1S-7HtVkHQ...
I'm finding out that some people still do not know that I have a new location!  I am in the First Avenue Building in Iow...
I've actually had people say to me that kindness is a weakness.  This is so untrue.  It takes a great amount of inner st...
I'm back to work after a bout of Covid and a visit from my niece and nephew.   Covid was not so much fun but the visit f...
Don't ever give up on your dreams!!!  It doesn't matter how long it takes you to get there or how many failures along th...





1570 South First Avenue Suite P
Iowa City, IA

Opening Hours

Tuesday 11am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 7pm

Other Iowa City clinics (show all)
EyeRounds.org EyeRounds.org
UIHC Ophthalmology, 200 Hawkins Drive
Iowa City, 52242

EyeRounds is an educational website by the University of Iowa. Ophthalmology cases from grand rounds, tutorials, atlas, videos.

United Action for Youth United Action for Youth
1700 S First Avenue Suite 14/355 Iowa Ave
Iowa City, 52240

United Action for Youth has been providing support, advocacy and opportunities for creativity to young people and families since 1970.

Iowa City Hospice Iowa City Hospice
1526 Sycamore Street
Iowa City, 52240

Iowa City Hospice is a 501(c)(3) nonprofit organization that has brought compassionate care to eastern Iowa for more than 35 years.

Emma Goldman Clinic Emma Goldman Clinic
227 N Dubuque Street
Iowa City, 52245

The Emma Goldman Clinic is a not-for-profit independent organization founded in 1973 by a group of women driven by feminist ideals.

Steindler Orthopedic Clinic Steindler Orthopedic Clinic
2751 Northgate Drive
Iowa City, 52245

At Steindler Orthopedic Clinic, our board-certified, fellowship-trained doctors are the dedicated leaders in providing the specialized care you deserve.

Discerning Eye Optical Discerning Eye Optical
218 E Washington Street
Iowa City, 52240

A family-owned business specializing in high quality eyewear for men & women. Find us online @ http:

Internal Medicine at Iowa Internal Medicine at Iowa
200 Hawkins Drive
Iowa City, 52242

For nearly 150 years, our research, clinical, and education programs have been indelibly linked to o

UI Institute for Public Health Practice UI Institute for Public Health Practice
5190 Westlawn S
Iowa City, 52242

http://cph.uiowa.edu/iphp/, http://www.mphtc.org, http://cph.uiowa.edu/umperlc/

Jen Kohler Jen Kohler
Iowa City

Jen Kohler. Embody Energetics. Master Quantum Numerologist, Creator of The Co-Op CommUNITY.

Quantum Healing International Quantum Healing International
900 20th Avenue
Iowa City, 52241

Gentle chiropractic, Emotional Freedom Technique, Bio Energetic Synchronization Technique-Master

Mercy Hospital – Iowa City Mercy Hospital – Iowa City
500 East Market Street
Iowa City, 52245

Mercy Iowa City is an acute care hospital and regional referral center for southeast Iowa.

Iowa City Family Chiropractic Iowa City Family Chiropractic
24 Sturgis Corner Drive
Iowa City, 52246

Iowa City ChiropractorDr. Jason Cupp