01/10/2026
We are thinking of everyone affected by the recent tragedy in Minneapolis. ๐
In times of crisis, protecting your mental health is so important. If your social media or news feed feels extra heavy, today or any day, take a break from media, limit scrolling, turn off notifications, and avoid reading comments.
If you are experiencing grief, anxiety, or more, please know you are not alone and help is available. You can call the 988 Su***de & Crisis Lifeline, text TALK to 741741 for the Crisis Text Line, or join our local chapter, AFSP Minnesota.