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Current therapists: Alison, Denis, and Tuyet
We provide Master's level counseling services.
Operating as usual
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Yep... we ALL need a friend like that! π
Perfection Pending by Meredith Ethington
Such a beautiful reminder...if you were thoughtful enough to think of someone else, it really IS "much!" β€π
Via: and the
It only takes one adult π
Something as simple as a kind statement can make someone's day. β€
The holiday season can be a difficult time for many. Here is a gentle reminder to set boundaries, take breaks, and put your mental health first.
Maybe the 5% actual cleaning part is optimistic. π
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β€οΈ ππ¬πβοΈ π β¨ππβ¨π π« βοΈπ πΌ 's a Dance Margaret B. Moss
Art by Rick Frausto ππ
www.rickfrausto.com
Hey, itβs me, canceling yoga again. βΉοΈπ€§There will be no yoga on Friday December 9th, because Iβm still not feeling 100%. Iβm so sorry for any inconvenience, and thanks for your understanding and patience as I rest & recover. π
CICS believes in healthy and happy outcomes for everyone we serve. Our disability support services can help you or your loved one gain independence and feel fully a part of the community. Learn more at CICSMHDS.org.
Letting go... lots of tiny moments along the way.π
Via Parents
Just a little tip... π
Photos from United Way's post
Achieve is no longer accepting clients under the age of 12. We enjoy those kiddos, but after numerous factors and discussions, we came to this conclusion. We will continue to serve the kids that are on our current caseload. So at this time, we are only accepting clients 12 and older.
September 13 is Positive Thinking Day, and itβs a great reminder to take a moment to reflect and sit quietly for 60 seconds without distractions. Taking time for yourself can help diffuse short-term stress.
it Matters β€οΈ π― π―
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Achieve is looking to hire an Office Manager. Part time - Days only. Call for an application at 641-648-4010 or send resume to 814 Railroad St. Iowa Falls. (Cannot be a former client of Achieve).
Photos from Brain Health Iowa's post
Please help spread the word. September is National Su***de Prevention Month, and there is a new resource everyone needs to know about. 988 is a su***de and crisis phone line that offers 24/7 access to trained counselors who can help people experiencing brain health (mental health) distress. If you or someone you know is struggling, call or text 988.
NAMI Iowa NAMI Iowa is a nonprofit that serves as a catalyst around advocacy, education, support and public awareness so that all Iowans affected by mental illness can lead better lives.
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Gentle reminder β¨
When people are disrespectful, unkind, harmful, and mean to others remember itβs never about you and itβs always a reflection of whatβs happening inside of them, and their perception of you and life.
When someone is mean itβs likely a sign that theyβre not happy with themselves deep within, so they need to perceive something wrong with the other person to make themselves feel better. π€
(You canβt change people around you, but you can change the people around you.-unknown)
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