Ipswich Wellness Collective

03/03/2026

We’re thrilled to welcome Ronald Williams of Acupuncture, Health & Wellness for a gentle, grounding evening of Qi Gong as part of our Winter Wellness Sampler 2026.

Qi Gong is a traditional Chinese medicine mind body practice that blends simple postures, slow movement, and steady breathing. It has been used for thousands of years to promote and restore health. Think of it as quiet strength building from the inside out.

🗓 Friday | 6:00 to 7:00 PM
📍 Ipswich Town Hall, 25 Green Street
💧 Free and open to the public

Wear clothes you can comfortably move in. Bring your breath. Bring a friend. Leave feeling a little more rooted and a little more radiant. 🌿

02/24/2026

Some of us carry an inner narrator who never seems to clock out.

What if, for one hour, you let that voice take a seat… and learned how to speak to yourself with steadier, kinder words?

The Self-Compassion Reset�with Julie Lear and Jan MacLaughlin

📅 Friday, Feb 27�
⏰ 6–7 PM�
📍 Ipswich Town Hall (25 Green St., Ipswich)�
💛 Free and open to the public�
🍵 Tea provided by Savanti Healing
No registration required

You’ll learn what self-compassion is and how to practice it in everyday life. Expect a gentle seated experience with guided meditation, reflection, and practical tools to calm stress and soften that inner narrator.

Consider this your permission slip to reset. Bring a friend, bring your curious mind, and leave with a kinder inner voice.

No mat needed, sit in our chairs or bring your favorite cushion to sit on.

02/19/2026

✨ Tea Ceremony & Meditation – Friday Feb 20 ✨

Join us for an evening of stillness, connection, and intention at our Tea Ceremony and Meditation with Savanti Healing

🗓 February 20�
🕕 6:00 PM�
📍 Ipswich Town Hall, 25 Green Street, Ipswich�
🎟 Free & Open to the Public

A tea ceremony is a ritualized practice of preparing and serving tea, designed to promote mindfulness and tranquility. This gentle evening experience will invite you to slow down, be present, and reconnect with yourself, plant medicine, and community.

🌿 Star of the night is medicinal tea blends from Savanti Healing. Handcrafted in small batches using certified organic herbs by Jodie Cammiss, these caffeine-free blends are created to nurture your body’s natural ability to heal.

Whether you’re new to meditation or simply craving a peaceful pause, this gathering is for you.

Bring a friend and come sip, breathe, and unwind together. 💛

Sit in our chairs or bring your favorite meditation cushion to sit on.

02/12/2026

FREE Partner Yoga with Sarah De Cruz – This Friday, February 13th! 💛

Grab your partner, bestie, or come solo and we’ll match you up with a buddy! 🤝

Join us for a fun and lighthearted Partner Yoga session — no yoga experience necessary. This is all about connection, laughter, and trying something new together!

🗓 Friday, February 13th, 6pm
🎉 FREE & Open to the Public
📍 Ipswich Town Hall, 25 Green Street, Ipswich
🧘‍♀️ Bring your own mat

Whether you're coming with a friend or making a new one, this is the perfect way to move, stretch, and enjoy something a little different.

Enjoy tea by Savanti Healing.

Tag your yoga partner below and we’ll see you there! 🌊✨

02/03/2026

✨ Find Your Calm This Friday with Ear Acupuncture ✨

Join us this Friday, February 6 for a deeply grounding Ear Acupuncture Clinic withJodie Cammiss of Savanti Healing and Ron Williams of Acupuncture, Health & Wellness.

Why ear acupuncture? Because tiny needles can make a big difference. This gentle practice helps calm the nervous system, ease anxiety, and support immune health. No experience needed. Just arrive, take a seat, relax, and let your body do the rest.

🪷 About the Practitioners
Ron Williams brings a wide range of healing modalities to his Ipswich-based practice, including acupuncture, cupping, Tai Na bodywork, Qigong, Reiki, and more.

Jodie Camass is passionate about helping people feel better in their bodies and minds, with a focus on anxiety, sleep, pain management, and emotional well-being through Meridian Therapy and intuitive energy work.

Give yourself an hour of stillness, support, and reset. Your nervous system will thank you.

📍 Ipswich Town Hall, 25 Green St., Ipswich, MA
🗓 February 6, 6pm
Free & Open to the Public

01/30/2026

Last Friday we slowed down with breathwork, meditation, and sound, creating space to quiet the world and be present together.

Tonight: Authentic Movement, a moving meditation with Lakshmi Sirois. Join us at Ipswich Town Hall at 6pm! Free + open to the public!

01/21/2026

❄️✨ Winter Wellness Starts This Friday! ✨❄️

We’re so excited to kick off our Winter Wellness Sampler with Gong Enhanced Meditation (GEM) this Friday, Jan 23!

🌀 GEM: Gong Enhanced Meditation, Breathwork & Sound Bath
with Ravi Sirois from The Center to Thrive

📍 Important Location Update (for this Friday only!)
Due to an unexpected double booking, our Jan 23 session will be held at a different location:

The Gym at Ascension Church
31 County Street

All remaining sessions will take place as planned at the Town Hall Gym. Thank you so much for your understanding!

Stay cozy & comfy—please bring:
✔️ A yoga mat, meditation pillow if you have one
✔️ Blankets (yes, more than one if you like!)
✔️ Warm layers—winter temps can make the space feel cool

We can’t wait to gather with you this Friday and begin this winter wellness journey together!

01/17/2026

🌿 One Week Away! Winter Wellness Sampler Begins Soon 🌿

Our Winter Wellness Sampler begins next Friday, and we can’t wait to gather with you for an evening of rest, reflection, and gentle practice.

📍 Location Reminder:
The Gymnasium at Ipswich Town Hall
25 Green Street, Ipswich

🗓 Opening Night — Jan 23
🌀 Gong Enhanced Meditation
Breathwork + Sound Bath

🕯 Fridays | 6:00–7:00 PM
🆓 Free and open to the public
🌱 Beginners always welcome

Winter Wellness Sampler is back for its 4th year! Join us for a seasonal series designed to help you move through the darkest, coldest months with care, curiosity, and connection. This year, we& #82…

01/10/2026

✨ Winter Wellness Sampler begins in TWO WEEKS! ✨

We’re looking forward to gathering with you for another season of rest, reflection, and gentle practice.

📍 Location Update:
We’ll be back at our original home —
The Gymnasium at Ipswich Town Hall
25 Green Street, Ipswich

📅 Schedule:

🌀 Jan 23 – Gong Enhanced Meditation
🍵 Jan 30 – Authentic Movement
🪡 Feb 6 – Ear Acupuncture Clinic
🤝 Feb 13 – Partner Yoga
💃 Feb 20 – Tea Ceremony & Meditation
💛 Feb 27 – Self-Compassion Reset
🌬 Mar 6 – Qi Gong
🌱 Mar 13 – No programming
🌸 Mar 20 – Spring Equinox Workshop

🕯 Fridays | 6–7 PM
🆓 Free & open to the public
👋 Beginners welcome — bring a friend!

Come for one evening or settle in for the season. Let winter be your teacher. 🤍

01/01/2026

✨ Winter Wellness Sampler is back for Year 4! ✨

On this New Year’s Day, we’re reminded that winter isn’t just something to get through — it’s a season for rest, reflection, and renewal. In nature, this is the quiet time: composting, restoring, and getting ready for spring. We need that fallow space, too.

That spirit is at the heart of our Winter Wellness Sampler 2026 — eight Friday evenings of gentle movement, meditation, and restorative practices to help you slow down and reconnect during the darkest months of the year.

🆕 New this year:
• A beautiful new home at the renovated Ipswich Community House
• An earlier start — January 23 through March 20

🕯️ Fridays | 6–7 PM
📍 Ipswich Town Hall, 25 Green St., Ipswich
💛 Free & open to all

Whether you join us for one night or the whole season, we hope you’ll come rest with us. Bring a friend, come as you are, and let winter do what it does best. ❄️🌱

👉 Full schedule in the image.

05/23/2025

🌊 Beach Yoga is back! 🧘‍♀️

�Join us Saturdays at 8:30am on beautiful Pavilion Beach in Ipswich starting Memorial Day weekend (tomorrow – May 24)!
Move, breathe, and flow with the sound of the waves and the salt air on your skin. No mat needed – just bring a beach towel, sunscreen, and bug spray.

✨ No registration required�💸 Suggested donation: $10–$20

Let’s welcome the season with sun salutations by the sea!

01/31/2025

Looking to explore new paths to wellness? Join us Fridays at 6 PM in February & March at Ipswich Town Hall for our Winter Wellness Sampler – a welcoming, beginner-friendly series featuring expert-led practices for the mind, body, and spirit.

🔥 Feb 7: Must-Attend if cancer has touched your life! 🔥�

If you or someone you love has been touched by cancer, don’t miss Tom Sprague's session on Reducing Stress, Anxiety & Cancer with Integrative Wellness. Tom’s 30-year journey with cancer led him to become a certified wellness coach, and he’ll share practical, low-cost ways to improve your well-being.