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Tuesday 2pm - 6pm Wednesday 2pm - 6pm Thursday 2pm - 6pm Friday 2pm - 6pm Saturday 11am - 2pm

Stephanie Harper Iridology

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United States
Irasburg, VT
Stephanie Harper Iridology

IIPA Certified Iridologist, Master Herbalist, Integrative Wellness Consultant, Reiki Practitioner

01/08/2026

Here’s 40. 💫

Today, I honor four decades of learning, unlearning, softening, strengthening, and slowly becoming more rooted in who I am.

At 40, I feel deeply grateful for all that has shaped me. I know this much: life isn't about perfection, but presence. It’s about slowing down, truly being here, and not losing sight of what matters most amid the noise, technology, and heaviness of the world around us.

Some life lessons that feel especially alive for me right now:
✨ Health is our greatest gift. Protect it, nourish it, and honor it.
✨ Time is precious and fleeting. Let it be spent on what fills your heart instead of what drains it.
✨Slowness is sacred. When we rush less, we receive more.
✨ Happiness comes from within and not from chasing, proving, or becoming someone else.
✨ Find your tribe; the people who truly see you, lift you up, and remind you of who you are when you forget. Hold them close, and let them know you love and appreciate them.

I feel so blessed by the people who have shaped me. Those who have walked beside me, those who passed through my life for a season, and those I haven’t met yet. You all have a place in my heart.

And motherhood… It has been my greatest teacher. It has humbled me, cracked me open, and shown me what unconditional love truly is. It’s taught me how powerful it is to lead by example and to choose love, balance, and joy, even on the hardest days.

Here’s to honoring where I’ve been, trusting where I’m going, and continuing to grow into the woman I’m becoming. 🤍✨

Thank you for all the birthday love. It truly means more than I can say. XO 🫶

🤘🏼

01/01/2026

Happy New Year!🎆 💫

As we step into 2026, I’m inviting an intention that starts from within.

This is the year to build a strong mindset, because when the mind is supported, the body follows.

True health isn’t about quick fixes or rigid resolutions. It’s about awareness, consistency, and learning to listen to what your body has been quietly communicating all along. When we slow down, tune in, and care for our nervous system, digestion, and emotional well-being, the body naturally begins to find balance.

Let this year be about clarity over pressure, connection over control, and progress over perfection.

Your body holds wisdom and your eyes reflect it. Here’s to a year of seeing yourself clearly, honoring your health, and building from the inside out. ✨

12/31/2025

You can't go back and change the beginning, but you can start where you are and change the ending. –C.S. Lewis

The beauty of Iridology lies in its ability to reveal patterns and tendencies early — offering insight, awareness, and choice. When we understand where the body may be under strain or asking for support, we’re better equipped to respond with care, intention, and informed action.

As the year turns, Iridology reminds us that awareness is the first step toward change.

We may not rewrite the beginning, but we can influence the direction we take from here.

Here’s to stepping into 2026 with clarity, curiosity, and a deeper connection to your health journey.

Happy {almost} 2026 ✨

12/28/2025

While it’s winter in the Northern Hemisphere and summer in the South, the body is always responding to its environment.

The eyes can reflect how seasonal influences — temperature, light, diet, and stress — shape vitality and resilience over time.

Different seasons, same invitation: observe, adapt, and support the body wisely.

12/23/2025

The holiday season is full of magic. 💫

There’s something about Christmas that brings out our inner child; the goofy faces, the belly laughs, the snow-covered memories, and the reminder that joy doesn’t have to be perfect to be meaningful.

Amid the hustle, may we pause long enough to laugh, to play, and to truly be present. To care for ourselves as well as we care for those around us, remembering that our health, energy, and inner harmony shape every moment we share.

As you cozy into Christmas, let this be your reminder to nourish your body, calm your nervous system, and reconnect with what matters most.

Deep breaths. Warm drinks. Clean nourishment. Rest. Laughter. Connection. Peace.

May this season bring balance, renewal, and plenty of moments that make your heart smile. Merry Christmas & Happy Holidays!🎄💚

12/21/2025

Deck the halls with health!

Here are 6 holiday wellness tips to sleigh the season stress-free.

Anything else you'd add?

12/16/2025

Mistletoe is so much more than a holiday kissing plant.✨

This beautiful plant has a far deeper story, rooted in healing wisdom. Traditionally, its extracts have been used medicinally to help calm the nervous system, support circulation, and gently regulate the body’s stress responses.

Mistletoe is known for its grounding, restorative qualities due to its ability to nurture balance during seasons of intensity or burnout. It has also been used as a complementary cancer therapy.

As with any herb or supplement, it’s important to consult a qualified health practitioner before use.

That said, the next time you see mistletoe hanging cheerfully in a doorway, remember that it’s not just a festive decoration or a playful holiday act, but it’s a plant of wisdom, inviting us to return home to ourselves.

12/10/2025

✨ Radii Solaris in the Iris ✨

These rays of sunshine around the pupil are one of the key markings that can offer meaningful insight. These long or short grooves extend outward from the pupil through the iris, and they’re understood to reflect a compromise in nerve energy to the areas they point toward.

When these furrows appear prominently, they can be a strong indication of toxin overload within the body, as well as a potential tendency toward parasites and/or leaky gut syndrome. Because of their connection to the nervous system, they may also highlight areas where the body has been under long term stress or depletion.

Supporting the body through gentle cleansing, improving gut integrity, and nurturing the nervous system can often be beneficial steps in helping restore balance.

The eyes may not speak, but they certainly reflect what the body has been carrying. 👁️

12/08/2025

Your iris is a map of resilience.

It doesn’t show WHAT happened — it shows HOW you adapted.

Every fiber, every marking is evidence of survival, healing, and the intelligence of the body at work.

Iridology is simply the art of listening.

12/04/2025

Gift-giving season is upon us, and what better gift than the gift of good health?! 🎁

If you’re hoping to give something meaningful, nurturing, and truly beneficial, a Wellness Gift Certificate is a beautiful way to show someone you care.

Your gift can be used toward:
✨ In-Person Wellness Assessments
✨ Virtual Iridology Assessments
✨ ZYTO Scans
✨ Sauna Chroma-Therapy
✨ Ionic Detox Foot Baths
✨ Reiki Sessions
✨ Supplements

Gift certificates can be emailed or mailed directly to you. Reach out anytime. I’d love to help you share the gift of health!

Merry Christmas & Happy Holidays! 🎄❤️

12/01/2025

December is here and with it comes the start of winter. ❄️

Winter can be hard, especially if the cold isn’t your thing. But getting outside, even for a few minutes, can make a world of difference! There’s something refreshing about stepping into crisp winter air…the quiet of the trees, the sparkle of snow, and the calm that settles in when the world slows down.

Fresh air boosts your mood, supports your immune system, increases circulation, and helps clear mental fog that winter often brings.

You don’t need hours outside. Just a short walk, a breath of cold air, or a moment to pause in nature can shift your entire day.

Here’s to finding little pockets of peace and wellness, even in the chilliest months. 🌲❄️

11/27/2025

Happy Thanksgiving! 🧡🍂

Holding onto life’s small, meaningful moments reminds me just how much there is to be grateful for, especially when it comes to our health, our ability to heal, and the connections we share.

Gratitude nourishes us in ways nothing else can. It softens the heart, calms the mind, and signals the body that healing is possible.

Today, I’m especially thankful for:
🧡 The gift of walking alongside others as they heal and grow
🧡 The amazing ways the body speaks to us, showing both its needs and its resilience
🧡 The encouragement and inspiration I receive from my clients, family and friends

Wishing you and your loved ones a peaceful, heart-centered Thanksgiving.

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Address

Irasburg, VT
05845

Opening Hours

Tuesday	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	2pm - 6pm
Friday	2pm - 6pm
Saturday	11am - 2pm

Website

http://www.stephanieharperiridology.com/

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