Stephanie Harper Iridology

Stephanie Harper Iridology IIPA Certified Iridologist, Master Herbalist, Integrative Wellness Consultant, Reiki Practitioner

11/14/2025

An iris isn’t a photograph — it’s a map in motion.

Every fibre, hue and ring reflects functional relationships within the body that ebb and flow over time.

What we observe today may subtly shift tomorrow as stress eases, hydration improves, or emotional balance returns.

That’s why in Iridology, we don’t just take an image — we read a story in progress.

11/13/2025

Your body keeps the score — and your eyes reflect the story.

Every stress, every recovery, every adaptation leaves subtle traces in the iris.

As Iridologists, we read those signs not to label or diagnose, but to understand how the body has responded — and how it’s striving to return to harmony.

That’s the beauty of Iridology: it reminds us that the body is always communicating, always seeking balance, always guiding us home.

Why I Recommend the Yuka App to My Clients🥕As a holistic health provider, I always encourage awareness.  It’s not just a...
11/12/2025

Why I Recommend the Yuka App to My Clients🥕

As a holistic health provider, I always encourage awareness. It’s not just about how we feel, but why we feel that way. One powerful tool that supports this kind of awareness is the Yuka App.

Yuka allows you to scan the barcode of your foods, cosmetics, and personal care products to uncover what’s really inside. It breaks down ingredients, rates their impact on your health, and explains them in simple language.

🍎 For foods, Yuka evaluates nutritional quality and highlights additives or preservatives that may affect your energy, hormones, or gut health.

🧴 For personal care products, it reveals which ingredients could be endocrine disruptors, irritants, or toxins, all things that can quietly affect your overall wellbeing and things that often show up in clients’ ZYTO reports.

What I love most is that Yuka doesn’t just point out problems, but it suggests cleaner, healthier alternatives so you can make better choices.

When we understand what we’re putting in and on our bodies, we can make small shifts that create big changes over time. Awareness is the first step toward healing, and tools like Yuka make that process so much easier.

I highly recommend giving it a try. You might be surprised by what you discover, and inspired to make more aligned choices for your health.

11/05/2025

Iridology isn’t about fortune-telling — it’s about 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘪𝘯𝘴𝘪𝘨𝘩𝘵.

Your iris reflects inherited strengths, current stresses, and areas that may need extra support — long before symptoms arise.

That’s the beauty of seeing the body as an interconnected whole.

November is National Diabetes Month, a reminder to reflect on how your body manages energy, metabolism, and balance, and...
11/04/2025

November is National Diabetes Month, a reminder to reflect on how your body manages energy, metabolism, and balance, and to nurture your overall well-being.

Diabetes is a disease that affects the pancreas's ability to regulate blood glucose. Our cells depend on glucose for energy, but when the system becomes strained by processed foods, chronic stress, or toxins, insulin sensitivity declines, leading to fatigue, cravings, and stubborn weight gain.

In Iridology, the eyes can reveal early tendencies toward imbalances like blood sugar issues, sluggish circulation, or stress on the pancreas and liver. Certain iris markings can reflect areas needing support, offering insight long before symptoms appear.

From a holistic perspective, true wellness begins with restoring balance:
✨ Supporting liver and digestive health
✨ Balancing hormones
✨ Nourishing the gut
✨ Reducing inflammation

Simple daily choices, eating nutrient-dense foods, staying hydrated, moving your body, and supporting emotional health all help rebuild metabolic harmony.

You don’t need to wait for a diagnosis to take action.

11/02/2025

Iridology shines in the space before illness — where lifestyle, nutrition, and awareness can make the biggest difference.

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10/31/2025

Happy Halloween! 🎃

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10/29/2025

Tomorrow’s health is reflected in today’s choices — and our irises can reveal the journey.

Through Iridology, we can uncover how your nutrition supports your wellness path.

Let’s build a healthier future, one mindful bite at a time, with the help of your Iridologist.

I love seeds! 🍉Why? Because they’re supposed to be there. Seeds are nature’s blueprint for life.  They're the tiny power...
10/28/2025

I love seeds! 🍉

Why? Because they’re supposed to be there. Seeds are nature’s blueprint for life. They're the tiny powerhouses that hold the potential to grow and regenerate. When you eat fruit with seeds, you’re eating it as nature intended, whole, complete, and full of life force.

So what’s the deal with seedless fruit?
Seedless varieties don’t occur naturally in the wild. Most are the result of hybridization or genetic modification, which are created for convenience and commercial appeal. It may be easier to eat a seedless grape or watermelon, but we lose something in the process; nutrient density and vitality.

From a holistic perspective, anything that can’t reproduce on its own is missing a key element of life’s design. When we disconnect food from its natural cycle, we start to lose touch with that vitality too.

Next time you shop, look for seeded grapes, real watermelons, or heirloom citrus. They may take a little more effort to find, but they’re worth it. Nature knows what she’s doing. 🌱🍉

10/22/2025

Your eyes are timekeepers.

The iris reveals more than your current health — it holds patterns from your constitution, childhood experiences, and even ancestral imprints.

Iridology gives us a timeline: where you’ve been, where you are, and where you might be headed.

Just because anxiety is a genetic trait, doesn’t mean it’s your future.Our eyes reveal so much more than color. They tel...
10/21/2025

Just because anxiety is a genetic trait, doesn’t mean it’s your future.

Our eyes reveal so much more than color. They tell a story of both inheritance and potential. Through iridology, we can see the predispositions passed down through generations, but we also see the body’s incredible ability to adapt, heal, and rewrite its patterns.

Stress or anxiety rings are a beautiful iris trait, a reminder of sensitivity, awareness, and a system that feels deeply. They don’t define weakness; they reveal connection and responsiveness.

Anxiety may run in your family, but your choices in nourishment, rest, emotional release, and self-care can transform how that story unfolds. You are not bound by what you inherit. You are guided by what you choose to nurture. 🌿💫

It’s indoor growing season! 🌱Seedlings are sprouting and thriving in the open window, waiting to nestle under the cozy g...
10/14/2025

It’s indoor growing season! 🌱

Seedlings are sprouting and thriving in the open window, waiting to nestle under the cozy glow of grow lights. There’s something magical about watching tiny greens come to life, reminding us that growth doesn’t stop just because the seasons change. 🌞✨🌿

Address

Irasburg, VT
05845

Opening Hours

Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 2pm - 6pm
Saturday 11am - 2pm

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