Peaceful Pause Healing

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Peaceful Pause Healing

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Dr. Malai, The Feminine Metaphysician
📍 Irmo, South Carolina
💚 Sanctuary for the Feminine Soul
🪷 Energy Healing | Sound Medicine | Soul Work
🌸 Wellness Retreats for Afro-Diasporic Women

12/12/2025

It’s a wrap 🌿❤️🇵🇷 My second wellness retreat is complete. We paused, we rested, we remembered who we are together.

More women’s wellness retreats coming in 2026. Stay tuned. 💗

12/11/2025

Our retreat closing dinner 🤍 The beauty, the food, the presence.🌺

12/10/2025

The food was pure medicine.🌿 Every Ayurvedic vegan meal by chefs Harvey and Neysa nourished us from the inside out. Each bite and sip of soul-warming tea reminded us: healing happens when we feed our bodies with intention.

This is what restoration tastes like. Grateful for the love poured into every dish. 🇵🇷❤️

Peaceful Pause Wellness Retreat 2025 🌺

12/09/2025

Every morning, we moved together. Not to perform or achieve. Simply to remember ourselves.🧘🏽‍♀️

We explored yoga nidra, a guided practice of conscious rest. This technique accesses the wisdom your body already holds.

Some of the most powerful healing happens when we finally stop trying.

Thank you to our beautiful yoga instructor .alchemy for the daily morning yoga.

12/08/2025

Pause. Rest. Heal.🌿

These women traveled miles from home to commit to 5 days and 4 nights of honoring themselves. No perfect timing. No waiting for the right moment. They made the time.

This is what it looks like when you decide you matter. When you choose rest as resistance. When you answer the call of your ancestors and your highest self.

There will never be the perfect time. So you become the moment.🫶🏽

12/06/2025

Goddess energy on full display. 👑✨This is what our Vieques women’s retreat welcome dinner looked like. Embodying our power, honoring ancestors, remembering who we’ve always been.

2026 retreats coming soon. If this calls to you, stay tuned. 🌺

12/05/2025

Before I hold space for anyone else, I hold it for myself first. 💚 Yesterday, before the retreat officially began, I arrived early. To settle into the land, to breathe with Vieques, and to prepare my spirit.

This is why I do this work. To create spaces where women can exhale. Where the details matter. Where healing is possible.

12/03/2025

Preparing for my SECOND wellness retreat - starts tomorrow 🌿 Last year, I was full of nervous excitement, wondering if I could really do this. This year, there's just peace. Clarity. A quiet knowing. I've done the work. Trusting the unfolding. The harvest continues.💗🇵🇷

10/31/2025

Join me in a FREE, safe, and relaxing environment to learn and practice yoga, short meditations, and grounding exercises on the first Saturday of every month.

📍Richland Library Northeast
7490 Parklane Road
⏰ Saturday, Nov. 1, from 1:30 to 2:30

All levels are welcome. Mats are available to borrow. Looking forward to seeing you there! 🧘🏽‍♀️

10/29/2025

October moved gently 🍂 Mountains. Sacred space. New Art + Book. Spirit. Flow. Grateful for it all.🤎

10/20/2025

Spiritual Fusions is back!!! 🙌🏽 I’m soooo looking forward to being in Asheville for this Psychic Holistic Arts Expo 💫 I’ll be offering $20 Reiki sessions all weekend, a beautiful chance to release stress, realign your energy, and reconnect with your inner peace.

If you’ll be in the Asheville area, come say hi and experience Reiki for yourself. 💙 Spiritual Fusions - Psychic & Holistic Events

10/19/2025

🎉Celebrating my newest Usui/Holy Fire® III Reiki I & II Graduate - Ayanna!💛🙌🏽🌀

Address

7825 Broad River Road, Suite 300
Irmo, SC
29063

Telephone

+18038144001

Website

http://www.peacefulpausehealing.com/

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