Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mec

hanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

Wishing the happiest of birthdays to our awesome Coach Jenna! Give her some b-day love when you are at the studio next!...
05/01/2026

Wishing the happiest of birthdays to our awesome Coach Jenna! Give her some b-day love when you are at the studio next! We are so grateful to have Jenna on our team🩷🩷🩷

It’s not just someone counting your reps. It’s someone who notices when you’re off, pushes when you’re holding back, and...
04/30/2026

It’s not just someone counting your reps. It’s someone who notices when you’re off, pushes when you’re holding back, and reminds you what you’re capable of.

We’re not just here for your best days... we’re here for the days you almost didn’t come in. And we believe real progress happens when someone sees your potential before you fully believe it yourself and holds you to it.

This is where strength is earned, not given. Proud 👏
04/29/2026

This is where strength is earned, not given. Proud 👏

Girls just wanna have fun 😎 and here, that fun turns into real strength, confidence, and friendships that show up for yo...
04/28/2026

Girls just wanna have fun 😎 and here, that fun turns into real strength, confidence, and friendships that show up for you long after the workout ends.

Congratulations to Hunter, who has been training with us for one year! Getting stronger every day! We are so proud of ...
04/27/2026

Congratulations to Hunter, who has been training with us for one year! Getting stronger every day! We are so proud of your progress, Hunter!

Want to get stronger and reach your fitness goals? Book a Free Intro Session now:

https://elitepersonaltrainingstudio.com

This is what it looks like when it finally clicks. Not easy, but clear, structured, and actually working. Once you train...
04/22/2026

This is what it looks like when it finally clicks. Not easy, but clear, structured, and actually working. Once you train the right way, it’s hard to go back!

Book your free Intro Session now: https://shorturl.at/UI7MO

Looking for gentle, restorative yoga? We now offer two yoga classes at Elite Personal Training! $10 a class, even for ...
04/21/2026

Looking for gentle, restorative yoga? We now offer two yoga classes at Elite Personal Training! $10 a class, even for non-members! Gentle Mobility Yoga on Mondays at 12:15pm, perfect for those with more limited mobility, and Rest and Reset on Tuesdays at 6:30pm, a great mid-week opportunity to stretch and re-center. Click the link to book your class now!

https://app.usekilo.com/sales-portal/elite-personal-training

Details change everything. Good coaching isn’t loud; it’s precise, intentional, and built around you. If you’ve been win...
04/21/2026

Details change everything. Good coaching isn’t loud; it’s precise, intentional, and built around you. If you’ve been winging it, you’re leaving results on the table.

Book a Free Intro Session and see discover the impact for yourself: https://shorturl.at/N9zAh

Training should meet you where you are, then challenge you to level up. No matter your experience, there’s a place for y...
04/20/2026

Training should meet you where you are, then challenge you to level up. No matter your experience, there’s a place for you here.

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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