Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

We did it again! 𝗩𝗼𝘁𝗲𝗱  #𝟭 𝗶𝗻 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗯𝘆 𝗜𝗿𝗺𝗼-𝗖𝗵𝗮𝗽𝗶𝗻 𝗟𝗶𝗳𝗲 🎉 Thank you to our amazing clients and community for...
10/23/2025

We did it again! 𝗩𝗼𝘁𝗲𝗱 #𝟭 𝗶𝗻 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗯𝘆 𝗜𝗿𝗺𝗼-𝗖𝗵𝗮𝗽𝗶𝗻 𝗟𝗶𝗳𝗲 🎉 Thank you to our amazing clients and community for your continued support. Here's to pushing limits and achieving goals—together!

✅ Ready to join the GoLeo 5K 2025? We’re keeping it simple—just follow this quick checklist:1️⃣ Head to www.strictlyrunn...
10/21/2025

✅ Ready to join the GoLeo 5K 2025? We’re keeping it simple—just follow this quick checklist:

1️⃣ Head to www.strictlyrunning.com

2️⃣ Click Group Registration
3️⃣ Search for our team: Elite Personal Training Studio
4️⃣ Add Tina Selix as your team captain
5️⃣ Register yourself and get ready to walk or run with us!

👏 Give yourself a high-five for supporting an amazing cause—we can’t wait to see you there!

10/18/2025

We had the best time celebrating at our Open House last night! Thank you to everyone who showed up to cheer us on - brand new friends, current clients, and alumni! We were thrilled to see every single one of you and we’re excited to keep bringing the best of health and fitness to our community!! 💙

🏃‍♀️🏃‍♂️ Lace up your sneakers and join us for a cause that’s close to our hearts!We're walking, jogging, and running in...
10/16/2025

🏃‍♀️🏃‍♂️ Lace up your sneakers and join us for a cause that’s close to our hearts!

We're walking, jogging, and running in support of Leo's Pride Foundation, an incredible organization helping children and families affected by childhood diseases and disorders. Born from a simple prayer for their son, Leo's Pride stands for education, inclusion, and the right to play for all kids — no matter their ability. 💛

This cause is especially meaningful to us because Leo’s grandparents are part of our Elite Personal Training Studio family. Let's show up strong and support them!

Saturday, October 25th

👉 To join our team:

Click Register from www.strictlyrunning.com

Select "Group Registration"

Enter the team name: Elite Personal Training Studio
Captain: Tina Selix

We’d love to see you there — moving for a mission that matters.

10/11/2025

🎉 You’re Invited! Come Celebrate Our
Grand Reopening at our New Location! 🎉

We’re officially in our brand new space — and you’re invited to check it out!

Join us for our Open House and help us break in the new gym with:

🥂 Mimosas & healthy snacks
🩻 Complimentary InBody scans
🏋️ Giveaways, assessments & tours!

Come see what’s new, meet the team, and bring a friend or two!

We’re officially in our brand new space — and you’re invited to check it out!Join us for our Open House and help us brea...
10/09/2025

We’re officially in our brand new space — and you’re invited to check it out!

Join us for our Open House and help us break in the new gym with:

🥂 Mimosas & healthy snacks
🩻 Complimentary InBody scans
🏋️ Giveaways, assessments & tours!

Come see what’s new, meet the team, and bring a friend or two!

The GoLeo 5k is coming up soon! Stay tuned to learn more about how you can join us in supporting this meaningful cause 🧡
10/01/2025

The GoLeo 5k is coming up soon! Stay tuned to learn more about how you can join us in supporting this meaningful cause 🧡

It’s not about being perfect. It’s about showing up, putting in the work, and having a coach who actually knows what the...
09/25/2025

It’s not about being perfect. It’s about showing up, putting in the work, and having a coach who actually knows what they’re doing.
Busy schedule? 𝗪𝗲 𝘄𝗼𝗿𝗸 𝗮𝗿𝗼𝘂𝗻𝗱 𝗶𝘁.
Old injuries? 𝗪𝗲 𝘁𝗿𝗮𝗶𝗻 𝘀𝗺𝗮𝗿𝘁.
Excuses? 𝗪𝗲 𝗹𝗲𝗳𝘁 𝘁𝗵𝗼𝘀𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗱𝗼𝗼𝗿. 😉
💬 DM us if you’re ready to train like your health actually matters — because it does! We want you to show up like you want to in every aspect of your everyday life. And it starts here!

Warning: Side effects of training here may include muscles, better sleep, more energy, and the occasional smug mirror gl...
09/24/2025

Warning: Side effects of training here may include muscles, better sleep, more energy, and the occasional smug mirror glance. 😉
We make fitness fun, effective, and 100% judgment-free.

You’re not too old, too busy, or too ‘out of shape.’ You just haven’t had the right plan yet. ➡️ Elite training. Real re...
09/23/2025

You’re not too old, too busy, or too ‘out of shape.’ You just haven’t had the right plan yet. ➡️ Elite training. Real results. Zero fluff.
Are you’re ready to feel stronger, move better, and train for the life you want? Book a Free 30 min intro today! Book here: https://shorturl.at/YvRvm

This isn’t a ‘someday’ transformation. This is what happens when you train smart, not just hard. Our clients don’t have ...
09/22/2025

This isn’t a ‘someday’ transformation. This is what happens when you train smart, not just hard. Our clients don’t have time to waste — and neither do you. Let’s get results that stick.
👉 Message us to see what your future self could look like. We are always cheering for you!

🗳 Final Day to Vote!This is it — the LAST DAY to vote! Voting closes tonight, September 18th.Every vote today makes a di...
09/18/2025

🗳 Final Day to Vote!
This is it — the LAST DAY to vote! Voting closes tonight, September 18th.

Every vote today makes a difference — and this is our final push toward something big.

💥 You’ve supported us every step of the way — let’s finish strong.

Vote now: https://shorturl.at/JS5sB

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

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