Namaste Yoga Irmo

Namaste Yoga Irmo Yoga classes for all levels taught by Amy, Marsha, Randa, Dianne, Erica, and Mike

CLASS SCHEDULE
Monday
8:15-9 am Beginner
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner
*12:15-1:00 pm Chair Yoga
5:15-6:15 pm Slow Flow & Yin
*6:30-7:30 pm Gentle Restorative

Tuesday
9:15-10:15 am Power Yoga
*6:00-7:00 pm Intermediate

Wednesday
8:00-8:45 am Beginner
*9:15-10:30 am Power Yoga
11:00-11:45 am Gentle Restorative
*6:00-7:00 pm Intermediate
7:15-8:15 pm Beginner

Thursday
6:00-7:00 am Multi-Level Flow
5:15-6:15 pm Power Yoga
*6:30-7:30 pm Beginner Flow

Friday
8:00-8:45 Multi-Level Flow
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner

Saturday
9:00-10:00 am Multi-Level Flow

Sunday
9:00-10:00 am Multi-Level Flow

December with Dianne ❄️✨Ease into the season with gentle movement and winter-warm energy.Gentle Morning Yoga w/ DianneEv...
12/10/2025

December with Dianne ❄️✨

Ease into the season with gentle movement and winter-warm energy.

Gentle Morning Yoga w/ Dianne

Every Wednesday • 8:00–9:00 AM

A cozy, beginner-friendly flow to help you slow down and stay centered this holiday season.

No online signup necessary, $17 per class. Pay at door.

A Long Winter’s Nap ❄️ with RandaBegin your Christmas Eve with calm and deep rest through restorative yoga + yoga nidra....
12/08/2025

A Long Winter’s Nap ❄️ with Randa

Begin your Christmas Eve with calm and deep rest through restorative yoga + yoga nidra.

📅 December 24
⏰ 10:45 AM – 12:00 PM
💛 $20 suggested donation supporting Epworth Children’s Home

RSVP:
📞 803-553-4344
📧 scyogini@gmail.com

🎄✨ Give the gift of calm this holiday season! ✨🎄A Namaste Yoga gift card is perfect for anyone who could use a little mo...
12/04/2025

🎄✨ Give the gift of calm this holiday season! ✨🎄

A Namaste Yoga gift card is perfect for anyone who could use a little movement, mindfulness, or just some time to breathe.

💌 E-card or pickup at the studio
⏳ Expires 6 months from purchase

Wrap up some wellness and share the gift of presence this year! 💛🧘‍♀️

Irmo Middle School sends a huge thank-you! 🌟🧘‍♀️Our recent donation of yoga mats is helping students bring more mindfuln...
12/02/2025

Irmo Middle School sends a huge thank-you! 🌟🧘‍♀️

Our recent donation of yoga mats is helping students bring more mindfulness and movement into their day.

Your support shows how our community can make a real impact beyond the studio — thank you for helping us share wellness with others!

Let’s spread some love this holiday season. ✨We’re gathering items for WeCare in Chapin now through December 19. Bring a...
11/26/2025

Let’s spread some love this holiday season. ✨

We’re gathering items for WeCare in Chapin now through December 19. Bring any non-perishable food or everyday essentials to the box behind our front desk. Your generosity truly matters.

Grateful for YOU this Thanksgiving. 🍂✨May your holiday be full of connection, calm, and cozy moments. We’ll be closing r...
11/24/2025

Grateful for YOU this Thanksgiving. 🍂✨

May your holiday be full of connection, calm, and cozy moments. We’ll be closing right after 6 pm Ashtanga Sweat on Wednesday, closed on Thursday, and back to regular hours on Friday.

Warm Up This Winter! ❄️🔥Join Marsha’s Ashtanga Sweat every Wednesday at 6 PM in a cozy, heated room.Dynamic flow, full-b...
11/21/2025

Warm Up This Winter! ❄️🔥

Join Marsha’s Ashtanga Sweat every Wednesday at 6 PM in a cozy, heated room.

Dynamic flow, full-body strength, and a midweek energy boost!

We’re collecting non-perishable food and essential items for WeCare in Chapin now through December 19!Drop donations in ...
11/18/2025

We’re collecting non-perishable food and essential items for WeCare in Chapin now through December 19!

Drop donations in the box behind our front desk and help support families in our community this holiday season. 🤍

Most-needed items include:
Peanut butter & jelly, soups, dried beans, rice, mac & cheese, canned meats, pasta & sauce, laundry detergent, and hygiene items.

Thank you for your generosity!

🎁 This holiday, give more than a gift—give the gift of presence.A Namaste Yoga gift card is perfect for anyone who could...
11/12/2025

🎁 This holiday, give more than a gift—give the gift of presence.

A Namaste Yoga gift card is perfect for anyone who could use a moment of calm, movement, and connection.

Gift Card Details:

Expires 6 months from purchase

Available as an e-card or picked up at the studio.

🧘‍♀️ Lost & Found ReminderWe’ve gathered a few items left behind at the studio! If something looks familiar, please stop...
11/09/2025

🧘‍♀️ Lost & Found Reminder

We’ve gathered a few items left behind at the studio! If something looks familiar, please stop by or reach out to claim it.

All unclaimed items will be donated to Sharing God’s Love on November 15.

An Evening of Gratitude🍂🕯️Our Yin + Live Music evening on Sunday, Nov 9 is sold out — thank you for the incredible respo...
11/05/2025

An Evening of Gratitude🍂🕯️

Our Yin + Live Music evening on Sunday, Nov 9 is sold out — thank you for the incredible response!

Want to join if a space opens? Email EricaLeeLind@gmail.com to be added to the waitlist.

Can’t wait to slow down, breathe deeply, and share this special evening of gratitude and community with you.

Join us for An Evening of Gratitude 🍂A special Yin class with live music and hot cider — the perfect way to slow down, b...
11/03/2025

Join us for An Evening of Gratitude 🍂

A special Yin class with live music and hot cider — the perfect way to slow down, breathe, and reconnect before the holiday season.

🗓 Sunday, Nov 9 | 4:30–5:30 PM
💛 Drop-in $17
📧 RSVP: EricaLeeLind@gmail.com

Move gently, breathe deeply, and fill your heart with peace.

Address

1085-A Lake Murray Boulevard
Irmo, SC
29063

Opening Hours

Monday 9am - 11:45am
5pm - 8pm
Tuesday 9am - 11:45am
5:45pm - 7:30pm
Wednesday 7:45am - 11:45am
5:45pm - 8:30pm
Thursday 9am - 11:45am
5:15pm - 6:45pm
Friday 7:45am - 12pm
Saturday 9am - 10am
Sunday 9am - 10am
4:15pm - 5:45pm

Telephone

+18033159442

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