ReNewed Life Chiropractic

09/24/2025

😩 Sinus pressure = NOT a vibe.

😤 Can’t breathe, can’t sleep, can’t think straight… we’ve all been there!

Here’s the good news: chiropractic care isn’t just for backs—it can help your sinuses, too! Here's how:
✨ Clear out drainage pathways (bye bye, congestion 👋)
✨ Boost your immune system to fight the gunk 💪👊
✨ Support long-term sinus + respiratory health 🌬️

Many patients notice fewer sinus flare-ups once they make chiropractic adjustments part of their wellness routine 🙌

👉 Who’s ready to kick sinus misery to the curb!?

09/22/2025

No better way to start your week than with an adjustment! 🤩

What are you doing to prioritize your wellness this week!? 🤔🚲🏋️‍♀️🍎🥕

09/18/2025

Did you know most shoes actually don’t let your feet move the way they’re supposed to? Tight toe boxes, thick soles, and all that extra “support” can actually make your feet weaker over time😵‍💫That’s why barefoot (or minimalist) shoes are such a game changer!

Here’s why we love them:
✅ They strengthen the small muscles in your feet and ankles
✅ Help improve balance and stability (great for kids and adults alike!)
✅ Encourage better posture from the ground up
✅ Let your toes spread out the way nature intended

Your feet are literally the foundation for your whole body—so giving them freedom and strength pays off everywhere else, from your knees to your low back.

So next time you’re shoe shopping, think wide toe box, thin flexible sole, and zero drop heel. Your feet will thank you (and so will the rest of your body 😉).

09/10/2025

School is back in session and there is no better way to start the day than with a good breakfast for your kiddos (and you too!) 🚌💻📓📚

Here are a few healthier swaps to start your day off on the right track! 🍎🫐🍑

09/09/2025

Added some mums today to get into the fall spirit! 🍂 Hopefully these do better than the summer flowers (Dr. Lauren definitely does not have a green thumb 😅)

Hope everyone has a wonderful week and gets to enjoy the 70 degree weather! 😊

09/08/2025

If you are in need of a massage this week, this is the perfect time to take advantage of an opening ☺️ Jenna usually books out a month or more in advance!

It’s been awhile since I have had openings going into my work week!

Tuesday I am looking to book someone that wants to have 90 minute lymphatic-muscular hybrid session. Think full body lymphatic drainage and full body muscle work that leaves you feeling both relaxed and balanced. This session is $100.

Wednesday I can do a 60 minute lymphatic or muscular session. It’s your choice! This is a $70 session.

Call or text me to snag one of these slots!
906-396-3531

09/01/2025

The office will be closed today, 9/1/25 in observance of Labor Day. Normal hours will resume tomorrow.

08/28/2025

✨Pregnancy is such a beautiful journey—but let’s be real… it also comes with its fair share of aches, pains, and wobbly hips! 🙃

That’s where chiropractic care makes a BIG difference for moms-to-be:
🤰🏻 Eases back and hip pain
🤰🏼 Supports better sleep (yes please!)
🤰🏽Keeps the pelvis balanced, which may make labor and delivery smoother
🤰🏾 Encourages baby to have the best space to move and grow
(Plus—you get to enjoy a few glorious minutes laying on your belly with the help of pregnancy pillows during your adjustment! 😉)

Chiropractic care is gentle, safe, and tailored specifically for pregnancy with the Webster Technique—helping you feel more comfortable and supported every step of the way! 💕

Mamas, you deserve to enjoy this season without being weighed down by discomfort! 🫶

08/25/2025

Here are some better swaps available at Walmart! 🤩

08/21/2025

Looking to improve your hip mobility!? Well this is the video for you! Whether you notice stickiness with movement like walking, doing squats, or are just looking to improve your overall mobility, this is a great exercise for you! 🧘🏻‍♀️Give it a try, your hips will thank you! 😉

08/18/2025

With the start of the school year just around the corner now is the time to start planning what snacks to get for your kids (or yourself 😉) 🍎🧀🥨 Whether it is for their lunch box, after school snack, or whatever in between, these are great options for some healthier swaps that you and your kiddos will love! 😋😄