Revive & Thrive Wellness

12/31/2025

The Real Heal 906 Lounge will be accepting appointments in their salt room starting this Friday!

You can be one of the first to use this brand new service. And just look at the possible benefits! If you want to coordinate an appointment in The Lounge with your massage, we can make that happen!

What are the benefits of Halotherapy? 🌿

Halotherapy (salt therapy) uses a halogenerator to release microscopic salt particles into the air that you breathe in. These tiny particles can help support overall wellness in a natural, relaxing way.

✨ Benefits may include:

🌬️ Helps clear airways and reduce congestion

🤧 Supports sinus and allergy relief

🫁 Promotes easier, deeper breathing

😌 Encourages relaxation and stress relief

🧖‍♀️ May help improve certain skin conditions

😴 Supports better rest and sleep

Unlike salt lamps, true halotherapy allows salt particles to be inhaled deep into the respiratory system for maximum benefit.

✨ A calm space. Clean air. Natural support for your well-being.

12/25/2025

🎄🎄Merry Christmas!🎄🎄

I am so thankful for each and every one of you. Wishing you a beautiful Christmas Day filled with quality time, joy, and plenty of laughter with your families.

I will be out of the office until Monday—until then, Merry Christmas from my family to yours!

12/18/2025

If you are looking for the perfect gift, look no further! A gift certificate to The Real Heal 906 Lounge is the perfect gift to give this Christmas season! Sit in the infrared sauna, use the red light or lay on the amethyst mat (my personal favorite).

12/17/2025

With Christmas just a few days away, I wanted to share an update regarding my adjusted work schedule for the next two weeks. While I am currently fully booked through the New Year, you are welcome to reach out to be added to my cancellation list.

I appreciate your patience and understanding as I will be out of the office a few additional days over the coming weeks. You can call or text me with any concerns! 906-396-3531

11/27/2025

🦃 Happy Thanksgiving! 🍁

I am feeling extra grateful this season for all of you who allow me to be part of their wellness journey. Thank you for trusting me to help you relax, heal, and feel your best all year long.

Wishing you a Thanksgiving filled with comfort, joy, and time spent with the people you love most. 🧡✨
Enjoy the holiday, and take good care of yourselves!

I will be out of the office until Monday December 1.

11/17/2025

The Lounge is doing a giveaway! If you have been wanting to try it out, this could be your chance!

🎉 Giveaway Alert! 🎉
We’re excited to treat one lucky winner to a FREE Vital Renewal Package—the perfect way to warm up as the temperature continues to drop!

Our Vital Renewal Package includes:
✨ 20 minutes in our infrared sauna
💎 30 minutes on our amethyst mat with our red light lamp
A $57 value—absolutely free!

How to Enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Share it to your personal page

Bonus Entries!
Stop in and enjoy any of our Lounge offerings this week and earn 5 extra entries toward the giveaway! Just mention this post when you come in!

📅 Winner Announced: Friday, November 21st at 5:00 PM
Good luck—and happy relaxing! 💆‍♀️✨

11/14/2025

Raise your hand if I have told you about the amethyst heat mat?

If you want to make your next massage even more relaxing, book a session on the mat before or after your appointment! Text me to let me know you are interested and we can get you scheduled in The Real Heal 906 Lounge!

Have you ever wondered what our team members love most about the lounge?

Meet Jenna! You may recognize her from the front desk in the PT clinic, or perhaps you’re one of her regular massage clients. Either way, you’ve likely heard her rave about our amethyst heating pad — one of her personal favorites.

Experience it for yourself! Call the clinic to book Jenna’s go-to service: 30 minutes on the amethyst heating pad with the red-light lamp for just $40. We look forward to welcoming you!

11/05/2025

Once again, I am incredibly honored to have been nominated for best massage in Iron Mountain's Best of the Best. If you are voting and want to cast one for me, you can vote daily until the 11th.

You can also vote for The Real Heal 906 for best Physical Therapy Center and they deserve every vote!

https://ogden.revfluent.com/bestof/og/ko4876q6jg/w89024lo76

https://ogden.revfluent.com/bestof/og/ko4876q6jg/oxnx54kd9g

Vote in any or all categories once per day November 1st through November 11th CST!

10/31/2025

Some fun facts about me!

Meet the Fam Friday on this Happy Halloween!

Everyone, meet Jenna! Jenna has been with us for roughly two years. She works at the Real Heal on Monday and Wednesday mornings in the reception area, but she also works as a massage therapist in the building! Jenna is someone who keeps us laughing all the time, because you would never guess what comes out of her mouth. She also makes the majority of the fliers and handouts you see for the Real Heal, Lounge, and R&R Room. Thank goodness because my artistic skills are sub par at best!

Here is the low down on our pal Jenna. Some fun facts for this Fantastic Friday!

🐓 She thought she was a Gryffindor, but took a quiz and found out she was a Ravenclaw. And it broke her heart

🐓 Loves anything watermelon flavor, but hates actual watermelon

🐓 She has a rock in her forehead from getting hit by a car when she was 5 years old

🐓 She grew up taking day trips to Yellowstone and the Tetons. (So jealous)

🐓 On her 21st birthday, she woke up on the floor of the Denver airport. (Our sweet sweet Jenna!)

🐓 One a year she gives her husband a piggy back ride up the stairs...just to prove she still can

We hope you all have a wonderful Halloween and thank you for learning some fun facts about Jenna! Make sure you come say hi next time you're in!

10/30/2025

Spending time with my mom while she is here visiting and with my husband for his birthday.

I will be back in the office on Tuesday and I will catch up on phone calls and text messages then.

See you next week!

10/22/2025

I’m out of my office for the remainder of the week! I won’t be watching my phone so I will answer any missed calls or messages when I return to my office on 10/27.

09/23/2025

If you want to make your massage experience even more beneficial, I would absolutely recommend booking a session in the infrared sauna afterwards. And the sauna is in the same building my office is in so you won't have far to go!

Look at all the amazing benefits just from the different color lights you can choose from! Even a 15 minutes session would be a great option! You can message The Real Heal 906 Lounge to schedule your session!

Did you know that the colors inside the infrared sauna serve a purpose? Depending on your desired outcome, you can change the color to optimize your results!

Check out this blog post (where we bought our sauna) for more information!
https://celebrationsaunas.com/the-healing-benefits-of-color/

Call or text to book your session in the infrared sauna!
906-970-9199 Pricing in the comments!