What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 9am - 11am

Cuyuna Chiropractic

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United States
Ironton, MN
Cuyuna Chiropractic

At Cuyuna Chiropractic, we’re dedicated to helping you move better, feel better, and live better.

With over 15 years of experience, our clinic provides personalized care for individuals and families in Crosby-Ironton and the surrounding areas. With over 15 years of clinical experience, Dr. Stephanie Vlaminck is passionate about helping patients live healthier, more balanced lives through evidence-based chiropractic care. She is a Certified Chiropractic Sports Practitioner® (CCSP®) and is also Webster Certified, specializing in chiropractic techniques that support pregnancy and pelvic alignment. In addition to traditional chiropractic care, Dr. Vlaminck offers acupuncture services as part of her holistic approach to wellness, providing effective, drug-free solutions for pain relief, stress management, and overall well-being. Dr. Vlaminck takes the time to understand each patient’s unique needs and goals, delivering compassionate, personalized care to individuals of all ages—from athletes and active adults to expectant mothers and growing families.

11/04/2025

Today is the day! Get out there and cast your vote! Co C-I, GO!!

11/03/2025

✨ Don’t let daylight savings throw your body out of alignment! ⏰

As we “fall back,” your sleep schedule and energy levels can take a hit — and that can lead to more tension, headaches, or back pain. Chiropractic care helps your body adjust smoothly and keeps your nervous system balanced during seasonal changes. 🍂

Take care of yourself this time change — your spine (and sleep!) will thank you.
📅 Schedule your adjustment online at cuyunachiropractic.com or call us at 218-772-0011 to book your appointment!

10/29/2025

🌺 Aloha, Cuyuna Range Area! 🌺
Help us support the Cuyuna Range Food Shelf by dropping off donations at Cuyuna Chiropractic! 💪

✨ Every item you donate = 1 entry into our drawing for $75 worth of Hawaiian goodies!
🍼 Bring in baby formula or diapers and earn 5 entries per item — this week’s super items!

Let’s fill those shelves and spread some aloha spirit! 🌈🥫
📍 Drop off donations at Cuyuna Chiropractic today!

10/28/2025

💥 Hello to all superheroes in the social media-verse! 💥

It’s time to assemble your powers of kindness — because Cuyuna Chiropractic is on a mission to fight hunger and help families in need! 🦸‍♀️🦸‍♂️✨

🦸‍♀️ Here’s the mission:
Bring in non-perishable food or essential items and earn 1 entry for each item donated into our SUPER prize drawing — a collection of Hawaiian treats! 🌺🍍

⚡ Hero Bonus Round! Each week, there are special items worth 5 ENTRIES per donation!
This week’s power-packed items are baby formula and baby diapers! 👶🍼

🎃 Let’s unite this spooky season to be the heroes our community needs — helping fill bellies, spread smiles, and share the aloha spirit!

Drop off your donations at Cuyuna Chiropractic, and let’s make a KAPOW-sized difference together! 💪💖

You don't need to be a current patient to donate and enter! Don't live nearby by and still want to donate for a chance at the Hawaiian Haul? Send a message and we can work together! Drawing will be Friday, November 14, 2025 and winner will be contacted that afternoon!

Photo of tiny heroes to catch your eye, the swag photo is what's up for grabs!

10/21/2025

🌧Cold Weather Got You Feeling Achy? 🌧

When the temps drop, it’s common for muscles and joints to stiffen up — especially if you’re already dealing with old injuries or arthritis. Chiropractic care can help keep you moving comfortably all season long by improving circulation, mobility, and alignment.

Don’t let the chill slow you down — come warm up your spine and ease those aches at Cuyuna Chiropractic!

📞 Call 218-772-0011 or 💻 schedule online at cuyunachiropractic.com to book your appointment today.

10/15/2025

✨ It’s MEA weekend! ✨

While the kids are off school and your schedule might look a little different, it’s the perfect time to take care of YOU and your family. Whether you’ve been meaning to get adjusted, have some nagging aches and pains, or just want to feel your best heading into fall — now’s your chance! 🍂

📅 Schedule your appointment with Cuyuna Chiropractic online or give us a call — we’d love to see you this MEA weekend!

📞 218-772-0011
💻 Schedule online at cuyunachiropractic.com

Your body (and your weekend plans) will thank you! 💆‍♀️💪

10/14/2025

🍁 Fall into Feeling Your Best! 🍁

As the leaves change and temps drop, don’t let stiffness or aches slow you down this season. 🍂
Whether you’re raking leaves, hiking the trails, or just getting cozy for fall, chiropractic care helps keep your spine aligned and your body moving comfortably.

Stay active, feel great, and enjoy everything autumn has to offer — pain-free! 🍎

📞 Call 218-772-0011 or 💻 schedule online at cuyunachiropractic.com to book your next adjustment with Cuyuna Chiropractic today!

10/08/2025

🏃‍♀️💪 Did you know Dr. Steph at Cuyuna Chiropractic is a Certified Chiropractic Sports Practitioner (CCSP®)?

That means she has advanced training in treating and preventing sports and activity-related injuries — from weekend warriors and high school athletes to busy parents and anyone who simply wants to move and feel their best.

Whether you’re dealing with aches from the gym, tension from long workdays, or recovering from an injury, Dr. Steph’s CCSP® expertise can help you get back to doing what you love — safely and efficiently.

✨ Stay active. Stay healthy. Stay adjusted.
📞 Call 218-772-0011 or schedule online at www.cuyunachiropractic.com to book your next appointment!

10/06/2025

✨ At Cuyuna Chiropractic, we’re here to help you feel your best — naturally! 🌿

Whether you’re dealing with pain, tension, stress, or just want to improve your overall wellness, chiropractic care and acupuncture work together to restore balance, improve function, and support your body’s healing potential. 💪💆‍♀️

From gentle adjustments to holistic acupuncture sessions, our goal is to help you move better, feel calmer, and live with less pain.

📅 Schedule your appointment today — online at cuyunachiropractic.com
or by calling 218-772-0011.
Your path to better health starts here! 💚

09/29/2025

Lately, Dr. Steph has been getting more and more questions about acupuncture — and for good reason! 🌿✨

Acupuncture is a safe, natural, and effective way to help with a wide range of health concerns, including:
✔️ Chronic pain (back, neck, shoulders, joints)
✔️ Headaches & migraines
✔️ Stress, anxiety & sleep issues
✔️ Fatigue and overall wellness support

FAQs we hear often:
👉 Does it hurt? Most people feel little to no discomfort — some even find it relaxing.
👉 How many sessions will I need? That depends on your condition and goals. Dr. Steph will go over a personalized plan with you.
👉 Is it safe? Yes! Acupuncture has been safely practiced for thousands of years and is a great option for many patients.

Curious if acupuncture could help you? Give us a call today at 218-772-0011 to schedule your appointment and get your questions answered. 🌸

09/24/2025

☀️ Midweek vibes are even better when the weather is this gorgeous! Take a deep breath, soak it in, and remember—your body deserves to feel just as good as the day looks. 🌿✨

A midweek chiropractic adjustment at Cuyuna Chiropractic can help keep you moving, feeling energized, and ready to enjoy every sunny moment. 🌞💆‍♀️

📅 Schedule today by calling 218-772-0011 or book online at cuyunachiropractic.com.

Let’s make the rest of the week feel as great as it looks! 🙌

Address

118 4th Street #1
Ironton, MN
56455

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	9am - 11am

Website

http://www.cuyunachiropractic.com/

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