What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 9am - 11am

Cuyuna Chiropractic

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United States
Ironton, MN
Cuyuna Chiropractic

At Cuyuna Chiropractic, we’re dedicated to helping you move better, feel better, and live better.

With over 15 years of experience, our clinic provides personalized care for individuals and families in Crosby-Ironton and the surrounding areas. With over 15 years of clinical experience, Dr. Stephanie Vlaminck is passionate about helping patients live healthier, more balanced lives through evidence-based chiropractic care. She is a Certified Chiropractic Sports Practitioner® (CCSP®) and is also Webster Certified, specializing in chiropractic techniques that support pregnancy and pelvic alignment. In addition to traditional chiropractic care, Dr. Vlaminck offers acupuncture services as part of her holistic approach to wellness, providing effective, drug-free solutions for pain relief, stress management, and overall well-being. Dr. Vlaminck takes the time to understand each patient’s unique needs and goals, delivering compassionate, personalized care to individuals of all ages—from athletes and active adults to expectant mothers and growing families.

01/07/2026

✨ Dr. Steph has been getting asked this a lot lately… ✨
“Should I do chiropractic or acupuncture—or both?”

The answer for many patients? Both can work even better together.

Chiropractic helps restore proper joint motion and nervous system function, while acupuncture supports muscle relaxation, pain relief, circulation, and nervous system balance. When combined, they can help your body heal more efficiently and hold improvements longer.

If you’ve been dealing with pain, tension, or just feel like your body could use a reset, this combo might be exactly what you’re looking for.

👉 Learn more about why chiropractic and acupuncture are better together on our blog.
📅 Schedule online at cuyunachiropractic.com
📞 Or call 218-772-0011

Sometimes the best progress happens when treatments work as a team.

01/05/2026

The holidays were full—full calendars, full plates, full hearts. 💛
Now that the hustle has slowed, it’s the perfect time to turn that care back toward you.

If your body is feeling stiff, sore, or just a little out of balance after all the celebrating, a chiropractic adjustment can help you reset and start the new year feeling your best. Prioritizing your health now sets the tone for the months ahead.

✨ Take a moment for yourself. Your body will thank you.

📅 Schedule online at cuyunachiropractic.com
📞 Or call 218-772-0011

We’d love to help you feel better moving forward.

12/30/2025

As we wrap up another year, we just want to say thank you.
Thank you to every patient, family, and community member who took time to support Cuyuna Chiropractic this year—whether that meant showing up for care, sharing kind words, or recommending us to someone you love. We truly couldn’t do this without you.

As we step into the New Year, we’re wishing you health, happiness, and plenty of reasons to smile in the months ahead ✨

A quick reminder that Cuyuna Chiropractic is open this week from 8–12 on Tuesday, Wednesday, and Friday.
If you’d like to get on the schedule, you can call 218-772-0011 or book online at cuyunachiropractic.com.

Cheers to a fresh start and another year of caring for this amazing community 🥂

12/18/2025

⏰ Upcoming Hours Update at Cuyuna Chiropractic ⏰

Please note our adjusted hours for next week:

📅 Monday: 8:00–12:00 & 2:00–6:00
📅 Tuesday: 8:00–12:00 & 2:00–6:00 👀 (yes—afternoon hours!)
📅 Wednesday: 8:00–12:00
🚪 Closed the remainder of the week

✨ We encourage you to schedule before our Christmas closures!
📞 Call 218-772-0011 or
💻 Book online at cuyunachiropractic.com

We’ll reopen Monday, 12/29 at 8:00am.

🎄 Wishing you and your family a safe, happy, and healthy Christmas! 💙

12/17/2025

💙 Thank You, From the Bottom of Our Hearts 💙

We are so incredibly grateful to everyone who donated to the Cuyuna Range Food Shelf through Cuyuna Chiropractic. Your generosity, kindness, and willingness to show up for our neighbors truly means the world to us.

Because of you, families in our community will have food on their tables, a little less stress, and a reminder that they are supported and cared for. That’s powerful—and it’s something to be proud of.

Thank you for helping us turn compassion into action. This community is special because of people like you. 💙

12/15/2025

🎄 Christmas is next week! 🎄
A quick holiday scheduling reminder from Cuyuna Chiropractic:

🕛 We will close Wednesday, Dec. 24th at 12:00 PM
🎁 Closed Dec. 25th, 26th and 27th.
⏰ Reopening Monday, Dec. 29th at 8:00 AM

Appointments will fill quickly with the holiday rush—be sure to schedule this week or early next week to stay feeling your best through Christmas and beyond!

📞 Call 218-772-0011
💻 Schedule online at cuyunachiropractic.com

Wishing you a merry, healthy holiday season! 🎄✨

12/10/2025

❄️ Stay Aligned This Winter! ❄️

As the snow piles up and winter activities kick into full gear, your body works overtime—shoveling, slipping, bundling, driving, and navigating the cold. Chiropractic care helps keep you moving comfortably all season long by improving mobility, reducing tension, and supporting your overall wellness.

Whether you’re tackling icy sidewalks or simply feeling that winter stiffness, we’re here to help you feel your best.

✨ Prioritize your health this season—schedule your adjustment today!
📅 Book online: cuyunachiropractic.com
📞 Call: 218-772-0011

Stay warm, stay well, and stay aligned! ❄️💙

12/01/2025

📱 Social Media Post

❄️ Shoveling Season Is Here! ❄️
Protect your back with these simple tips from Cuyuna Chiropractic: warm up, use an ergonomic shovel, push instead of lifting, and avoid twisting your spine. If pain hits, we’re here to help!

⏰ Reminder: Only TWO WEEKS LEFT to donate to our Food Shelf Drive for your chance to win a delicious assortment of Hawaiian treats for the holidays! Bring donations to the clinic anytime during open hours. 🌺🎄

📅 Schedule your appointment online at cuyunachiropractic.com
📞 Or call 218-772-0011

Stay safe, stay warm, and take care of your spine this winter! ❄️💙

11/24/2025

🌺 Help Fill the Shelves & Win a Taste of Hawaii! 🌺

We’re collecting donations for the food shelf now through December 14 — and every item you bring in earns you an entry to win a bundle of Hawaiian goodies!
Think mac nuts, island snacks, maybe even a little aloha spirit. 🌴✨

Your donation makes a real impact for local families this season.
Drop off your items, support the community, and you might just bring home a slice of the islands.

📅 Now–Dec 14
🎁 Every donation = 1 entry
🍼 Every donation of baby formula or diapers = 5 entries
🌺 Thank you for giving back!

11/19/2025

📣 Reminder!
Cuyuna Chiropractic will be CLOSED on Friday, November 21, 2025.

If you need an adjustment before the weekend, snag your spot early!
📅 Schedule online at cuyunachiropractic.com or
📞 call 218-772-0011.

Thanks for planning ahead! 💙

11/17/2025

📌Heads up, everyone!📌
Cuyuna Chiropractic will be closed on Friday, November 21. If you’re planning to get in this week, be sure to schedule early—appointments will fill up fast with the shorter week.

You can book anytime at cuyunachiropractic.com or call 218-772-0011. We’ll get you taken care of!

11/04/2025

Today is the day! Get out there and cast your vote! Co C-I, GO!!

Address

118 4th Street #1
Ironton, MN
56455

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	9am - 11am

Website

http://www.cuyunachiropractic.com/

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