What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 9am - 11am

Cuyuna Chiropractic

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United States
Ironton, MN
Cuyuna Chiropractic

At Cuyuna Chiropractic, we’re dedicated to helping you move better, feel better, and live better.

With over 15 years of experience, our clinic provides personalized care for individuals and families in Crosby-Ironton and the surrounding areas. With over 15 years of clinical experience, Dr. Stephanie Vlaminck is passionate about helping patients live healthier, more balanced lives through evidence-based chiropractic care. She is a Certified Chiropractic Sports Practitioner® (CCSP®) and is also

Webster Certified, specializing in chiropractic techniques that support pregnancy and pelvic alignment. In addition to traditional chiropractic care, Dr. Vlaminck offers acupuncture services as part of her holistic approach to wellness, providing effective, drug-free solutions for pain relief, stress management, and overall well-being. Dr. Vlaminck takes the time to understand each patient’s unique needs and goals, delivering compassionate, personalized care to individuals of all ages—from athletes and active adults to expectant mothers and growing families.

05/20/2026

❗️Office Hours Update❗️
Cuyuna Chiropractic will be closing at 3:30 PM this Thursday so Dr. Steph can cheer on her boys at their last track meet of the season!

The office will also be closed for Memorial Day weekend as we take time to honor and remember the men and women who have served and sacrificed for our country.

Please schedule ahead if you’d like an appointment before the holiday weekend!
📞 Call: 218-772-0011
💻 Schedule online anytime at www.cuyunachiropractic.com

Wishing everyone a safe, relaxing, and meaningful Memorial Day weekend!

05/11/2026

Heads up, Cuyuna Chiropractic family! 📣

We’ll have a couple schedule adjustments this week for kids’ events:

*Wednesday 5/13
• Closed from 8:45 AM – 12:00 PM
• Open from 2:00 PM – 6:00 PM

* Thursday 5/14
• Closed starting at 3:15 PM for the remainder of the day

* Friday 5/15
• Open regular office hours

If you’ve been meaning to get on the schedule, we recommend booking early this week! Call 218-772-0011 or schedule online at cuyunachiropractic.com.

05/04/2026

The end of the school year calendar is in full swing! 📚⚾🎶

Please note that Cuyuna Chiropractic will be closing for the week starting at 3:30 PM this Thursday so our family can attend some special school events and activities.

If you’ve been meaning to get on the schedule for an adjustment, acupuncture, or sports recovery care, we encourage you to book your appointment early before spots fill up!

📞 218-772-0011
💻 Schedule online anytime at cuyunachiropractic.com

We appreciate your understanding and look forward to seeing you soon!

05/03/2026

The last month of school is always a whirlwind for families — concerts, field trips, tournaments, graduations, spring programs, and everything in between. Around here, we’re right in the middle of it too! ⚾🎶🎓

To cheer on Dr. Steph’s boys at their upcoming events, the office will be closing early at 3:30 PM on Thursday, May 7, 14, and 21, and will also be closed all day Friday, May 8.

If you’ve been thinking about getting in before summer activities kick into high gear, we encourage you to schedule your appointments early so we can get you on the calendar!

You can schedule online anytime at cuyunachiropractic.com or call the office at 218-772-0011. We appreciate your understanding and love being part of such a supportive community! 💙

04/28/2026

Sun’s out, schedules are filling up, and it’s time to get moving! ☀️💪

Whether you’re a high school athlete, a weekend warrior, or tackling those long-overdue yardwork projects, your body is doing more—and it feels it. Stiffness, soreness, and little aches can sneak in fast when activity ramps up.

At Cuyuna Chiropractic, we’re here to keep you moving at your best—so you can train harder, recover faster, and enjoy everything this beautiful season has to offer.

Don’t wait for pain to slow you down—stay ahead of it!
📅 Schedule online at cuyunachiropractic.com
📞 Or call us at 218-772-0011

Let’s make this your strongest, most active season yet!

04/20/2026

Happy Monday from Cuyuna Chiropractic! 🌞

Start your week feeling your best—whether you’re dealing with aches, tension, or just want to stay ahead of it all, we’re here to help you move and feel better.

Appointments fill up quickly, so don’t wait to get on the schedule!
📞 Call us at 218-772-0011 or
💻 Book online anytime at cuyunachiropractic.com

Let’s make it a great week! 💪

04/07/2026

🌍 Happy World Health Day! 🌍

✨ Discover More Than Just Adjustments at Cuyuna Chiropractic ✨

At Cuyuna Chiropractic, we offer a variety of specialty services designed to help you feel your best, move better, and recover faster. Whether you're dealing with muscle tension, injury, or everyday stress, we’ve got the whole family covered!

💆‍♀️ Therapeutic Ultrasound
🎯 Kinesiology Taping
🏃‍♀️ Sports Certified Care
🤰 Webster Technique Certified
🌿 Acupuncture Certified

Our goal is to provide care that’s tailored specifically to YOU—because no two bodies (or healing journeys) are the same.

📅 Schedule your appointment today!
📞 Call us at 218-772-0011
💻 Or book online at cuyunachiropractic.com

Your body will thank you 🙌

03/20/2026

🌞Happy 1st Day of Spring!🌞

Heat wave = good mood… but don’t let aches and pains crash the party!

Just a quick heads up: Dr. Steph will be out of the office next Wednesday 3/25, Thursday 3/26, and Friday 3/27 on chaperone duty (sending all the chaperones and kiddos lots of good vibes 😄).

If your body’s been talking back lately, now’s your chance to get ahead of it before the schedule fills up!

📅 Book online anytime at cuyunachiropractic.com
📞 Or call us at 218-772-0011

Soak up that sunshine, stay moving, and have an AMAZING warm weekend! ☀️🙌

03/18/2026

Heads up, Cuyuna Fam! 😊

Dr. Steph will be out of the office next week on Wednesday, March 25th through Friday, March 27th as she’ll be chaperoning a field trip.

If you’ve been thinking about getting in, now’s the time—appointments will fill quickly, so be sure to schedule early!

Good news: we’re opening up extra hours on Tuesday afternoon to help get everyone taken care of beforehand.

📅 Book online at cuyunachiropractic.com
📞 Or call us at 218-772-0011

We’d love to get you feeling your best before she’s out!

03/16/2026

Heads up, Cuyuna Chiropractic family! 📣

Dr. Steph will be out of the office Wednesday, March 25 through Friday, March 27, so the clinic will be closed during those days.

If you’ve been thinking about getting that ache, stiffness, or nagging pain checked out, now is the perfect time to get on the schedule before the office closes. Let’s get you feeling your best! 🙌

📅 Schedule your appointment online at cuyunachiropractic.com
📞 Or call 218-772-0011

We look forward to seeing you soon!

03/10/2026

❄️ Even though we didn’t get a ton of snow today, that wet, packed snow can still be tough on your back! If your back, shoulders, or hips are feeling sore after shoveling, you’re definitely not alone. Wet snow is much heavier and can put extra strain on the spine and surrounding muscles. ❄️

With the potential for more snow tonight, there may be more shoveling ahead. Remember to lift smart, take breaks, and listen to your body.

If shoveling has you feeling stiff or sore, Dr. Steph is here to help get you moving comfortably again!

📅 Schedule your appointment online at cuyunachiroprac.com
📞 Or call 218-772-0011

Stay safe out there and take it easy on that shovel!

Address

118 4th Street #1
Ironton, MN
56455

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	9am - 11am

Website

http://www.cuyunachiropractic.com/

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