Vigor Lap

Vigor Lap Proper exercise brings good vigor to the the body.

Good habits are as addictive as bad habits but are much more rewarding.
02/18/2024

Good habits are as addictive as bad habits but are much more rewarding.

Motivation is what gets you started. Habit is what keeps you going.
02/15/2024

Motivation is what gets you started. Habit is what keeps you going.

The expert in anything was once a beginner.
02/12/2024

The expert in anything was once a beginner.

Your body is the reflection of your lifestyle.
10/29/2023

Your body is the reflection of your lifestyle.

Do allow yourself to stay fit and healthy.
10/27/2023

Do allow yourself to stay fit and healthy.

Health is our greatest possession, take good care of it.
10/25/2023

Health is our greatest possession, take good care of it.

The real workout starts when you want to stop.
10/14/2023

The real workout starts when you want to stop.

Push harder than yesterday if you want a different tomorrow.
10/11/2023

Push harder than yesterday if you want a different tomorrow.

If you don’t find the time, if you don’t do the work, you don’t get the results.
10/08/2023

If you don’t find the time, if you don’t do the work, you don’t get the results.

Do it for the after selfie.
08/15/2023

Do it for the after selfie.

Whether you think you can, or you think you can’t, you’re right.
08/14/2023

Whether you think you can, or you think you can’t, you’re right.

A diamond is a chunk of coal that did well under pressure.
08/13/2023

A diamond is a chunk of coal that did well under pressure.

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5405 ALTON PKWY, STE 505
Irvine, CA
92604

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