
22/07/2025
Walking
Summer brings blooming flowers, green trees, and more lively outdoor space’s! Walking is a simple way to savor all this seasonal scenery. It is also a simple way to support your overall health and reduce cancer risk. The extra sunlight is natural vitamin D boost and with longer days there’s more time after work to fit in a walk around the neighborhood.
Make walking apart of a healthy summer routine this year for long term wellness. HCI is cheering you on to take these steps for your health, your future, and for personal wellbeing.